USA Yvette Maldonado
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
550th of 598 Doubles Women (faster than 8%).
| Part | Time | Typical here | vs 598 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:29 | 5:23 | faster than 9% |
| SkiErg: | 5:33 | 5:06 | faster than 14% |
| Run 2: | 8:10 | 5:58 | faster than 4% |
| Sled push: | 1:59 | 1:47 | faster than 26% |
| Run 3: | 9:14 | 6:15 | faster than 2% |
| Sled pull: | 5:55 | 4:33 | faster than 11% |
| Run 4: | 8:39 | 6:19 | faster than 4% |
| Burpee broad jump: | 5:15 | 4:10 | faster than 20% |
| Run 5: | 8:07 | 6:30 | faster than 14% |
| Row: | 5:37 | 5:15 | faster than 21% |
| Run 6: | 8:25 | 6:20 | faster than 10% |
| Farmers carry: | 2:10 | 1:51 | faster than 12% |
| Run 7: | 8:25 | 6:22 | faster than 9% |
| Sandbag lunges: | 5:04 | 3:54 | faster than 13% |
| Run 8: | 8:48 | 6:37 | faster than 12% |
| Wall balls: | 4:59 | 4:30 | faster than 29% |
| Roxzone: | 13:26 | 9:25 | faster than 9% |
| Runs (8 km) | 1:06:13 | 49:57 | faster than 7% |
| Stations (8) | 36:32 | ||
| Finish | 1:56:05 | 1:30:37 | 550th of 598 · faster than 8% |
779th of 810 Open Women (faster than 3%).
| Part | Time | Typical here | vs 810 Open Women here |
|---|---|---|---|
| Run 1: | 3:29 | 3:27 | faster than 48% |
| SkiErg: | 6:09 | 5:13 | faster than 4% |
| Run 2: | 9:33 | 5:36 | faster than 2% |
| Sled push: | 4:02 | 2:51 | faster than 9% |
| Run 3: | 10:02 | 5:56 | faster than 2% |
| Sled pull: | 13:48 | 6:18 | faster than 0% |
| Run 4: | 9:56 | 5:59 | faster than 2% |
| Burpee broad jump: | 8:05 | 6:42 | faster than 27% |
| Run 5: | 10:18 | 6:11 | faster than 2% |
| Row: | 6:29 | 5:32 | faster than 8% |
| Run 6: | 10:29 | 6:07 | faster than 2% |
| Farmers carry: | 3:17 | 2:20 | faster than 9% |
| Run 7: | 10:23 | 6:06 | faster than 2% |
| Sandbag lunges: | 6:35 | 5:41 | faster than 29% |
| Run 8: | 11:40 | 7:00 | faster than 5% |
| Wall balls: | 9:08 | 6:27 | faster than 14% |
| Roxzone †: | 13:00 | ||
| Runs (8 km) | 1:15:50 | 46:56 | faster than 2% |
| Stations (8) | 57:33 | ||
| Finish | 2:26:23 | 1:38:42 | 779th of 810 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Brittany Caldwell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta Apr 2025, against 810 Open Women
Shape of the race
This chart shows where Yvette sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 29% of the field), weakest on Pull (faster than 0%).
See the numbers
| Part | Yvette: faster than |
|---|---|
| Ski | 4% |
| Push | 10% |
| Pull | 0% |
| BBJ | 28% |
| Row | 9% |
| Carry | 10% |
| Lunges | 29% |
| Wall balls | 15% |
| Roxzone | 12% |
| Runs | 3% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yvette beat on each part of the race, at this race.Best: Sandbag lunges (faster than 29%); weakest: Sled pull (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yvette's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (0:54 slower); weakest: Runs (8 km) (28:54 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yvette against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yvette: 1:15:49 running, 57:32 at the stations and 13:00 in the roxzone; the longest station was the sled pull (13:48).Below, Typical Open Women: 46:22 running, 41:04 at the stations and 9:25 in the roxzone; the longest station was the burpee broad jumps (6:42).
See the numbers
| Part | Yvette | Typical Open Women |
|---|---|---|
| Run 1 | 3:29 | 3:27 |
| SkiErg | 6:09 | 5:13 |
| Run 2 | 9:33 | 5:36 |
| Sled push | 4:02 | 2:51 |
| Run 3 | 10:02 | 5:56 |
| Sled pull | 13:48 | 6:18 |
| Run 4 | 9:56 | 5:59 |
| Burpee broad jump | 8:05 | 6:42 |
| Run 5 | 10:18 | 6:11 |
| Row | 6:29 | 5:32 |
| Run 6 | 10:29 | 6:07 |
| Farmers carry | 3:17 | 2:20 |
| Run 7 | 10:23 | 6:06 |
| Sandbag lunges | 6:35 | 5:41 |
| Run 8 | 11:40 | 7:00 |
| Wall balls | 9:08 | 6:27 |
| Roxzone | 13:00 | 9:25 |
| Finish | 2:26:23 | 1:38:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 7:30 against the typical Open Women finisher at Atlanta Apr 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 2:26:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
