Athlete · Open Men · 35-39 ·

LUX

Yves Winandy

2 HYROX results over 2 seasons. Best Open Men time 1:54:41 at Karlsruhe 2025.

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1:54:41 best Open Men time · Karlsruhe 2025 2 Open Men races

1101st of 1,207 best Open Men place · Karlsruhe 2025 among Open Men finishers there

2:06:19 latest race · Maastricht 2025 11:38 slower than the best Open Men time Open Men

Farmers carry strongest segment · Karlsruhe 2025 faster than 22% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:56:001:58:002:00:002:02:002:04:002:06:00 best 1:54:41

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2025 19 Sept 2025what the whole field did →	Open Men · 35-39	2:06:19	1861st of 1,936	50:49	58:39	16:56	splits SkiErg5:14Sled push2:58Sled pull7:24Burpee broad jump11:42Row5:38Farmers carry3:46Sandbag lunges5:57Wall balls16:00Run 16:13Run 25:51Run 36:17Run 46:15Run 56:29Run 66:00Run 76:02Run 87:44Full report for this race →
Karlsruhe 2025 1 Mar 2025what the whole field did →	Open Men · 35-39	1:54:41	1101st of 1,207	53:17	52:48	8:39	splits SkiErg5:21Sled push4:03Sled pull7:16Burpee broad jump8:32Row5:54Farmers carry2:23Sandbag lunges10:46Wall balls8:33Run 14:27Run 26:22Run 36:48Run 46:52Run 57:11Run 66:41Run 76:36Run 88:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Karlsruhe 2025, against 1,207 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yvesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 5%

Sled pull faster than 9%

Burpee broad jump faster than 9%

Row faster than 1%

Farmers carry faster than 22%

Sandbag lunges faster than 2%

Wall balls faster than 16%

Roxzone faster than 15%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:55 slower

Sled push 1:17 slower

Sled pull 2:14 slower

Burpee broad jump 2:51 slower

Row 1:08 slower

Farmers carry 0:23 slower

Sandbag lunges 5:44 slower

Wall balls 2:14 slower

Roxzone 2:17 slower

Runs (8 km) 8:46 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yves against the typical Open Men finisher

Yves1:54:41

4:275:216:224:036:487:166:528:327:115:546:412:236:3610:468:248:338:39

Typical Open Men1:26:42

3:404:265:182:465:415:025:435:415:534:465:442:005:465:026:336:196:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 5:44 against the typical Open Men finisher at Karlsruhe 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:54:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown