Athlete · Doubles Women · team 30-34 · SIN SIN

Yuting Cai

www.roxtimes.com/athletes/yuting-cai-t-d624ad

2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:30:33 at Bangkok 2026.

Best Doubles Women time1:30:33Bangkok 2026
Best Doubles Women place342ndof 1,842 · Bangkok 2026
Latest race1:30:33Bangkok 2026 · Doubles Women with Nicha LorlertwitYuting's best Doubles Women time so far
Strongest part of the raceRuns (8 km)faster than 87% of Doubles Women at Bangkok 2026

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:31:001:32:001:33:001:34:001:35:001:36:00 best 1:30:33

This line shows the finish time of Yuting Cai at each race, oldest on the left; lower is faster.The best was 1:30:33 at Bangkok (Aug 2026); Yuting Cai was 5:57 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Singapore Apr 2026 Doubles Women 1:36:30
Bangkok Aug 2026 Doubles Women 1:30:33

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results at 2 races

Tap a result for its full report
Doubles Women, team 30-34, with Nicha Lorlertwit 1:30:33 342nd of 1,842; 110th of 537 aged 30-34 46:45 34:31 9:23 Runs 46:45 · Stations 34:31 · Roxzone 9:23

342nd of 1,842 Doubles Women (faster than 81%). Against the 57 who finished around 1:31:29: most time gained on the eight runs (2:39), most lost on burpee broad jump (1:05). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 1:46 more).

Yuting Cai at HYROX Bangkok 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,842 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,842 Doubles Women here
Run 1: 5:54 7:19 faster than 90%
SkiErg: 5:22 5:20 faster than 48%
Run 2: 5:34 6:21 faster than 81%
Sled push: 2:07 2:14 faster than 64%
Run 3: 5:52 6:38 faster than 77%
Sled pull: 4:34 5:01 faster than 71%
Run 4: 5:43 6:39 faster than 82%
Burpee broad jump: 5:27 5:02 faster than 36%
Run 5: 5:38 6:52 faster than 86%
Row: 5:26 5:36 faster than 66%
Run 6: 5:42 6:54 faster than 85%
Farmers carry: 2:04 1:59 faster than 39%
Run 7: 5:43 6:53 faster than 85%
Sandbag lunges: 4:38 4:32 faster than 45%
Run 8: 6:42 8:35 faster than 89%
Wall balls: 4:53 4:49 faster than 47%
Roxzone: 9:23 11:29 faster than 82%
Runs (8 km) 46:45 56:44 faster than 87%
Stations (8) 34:31
Finish 1:30:33 1:43:03 342nd of 1,842 · faster than 81%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Nicha Lorlertwit 1:36:30 300th of 826; 76th of 204 aged 30-34 50:36 36:17 9:42 Runs 50:36 · Stations 36:17 · Roxzone 9:42

300th of 826 Doubles Women (faster than 63%).

Yuting Cai at HYROX Singapore 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 826 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 826 Doubles Women here
Run 1: 4:28 4:56 faster than 75%
SkiErg: 5:16 5:12 faster than 45%
Run 2: 6:39 6:45 faster than 54%
Sled push: 2:46 2:22 faster than 19%
Run 3: 6:27 7:03 faster than 73%
Sled pull: 4:42 5:04 faster than 66%
Run 4: 6:36 7:10 faster than 69%
Burpee broad jump: 5:22 4:46 faster than 31%
Run 5: 6:42 7:21 faster than 72%
Row: 5:43 5:42 faster than 49%
Run 6: 6:45 7:19 faster than 68%
Farmers carry: 2:19 2:11 faster than 32%
Run 7: 6:31 7:22 faster than 77%
Sandbag lunges: 5:05 4:29 faster than 27%
Run 8: 6:31 7:30 faster than 78%
Wall balls: 5:04 5:20 faster than 60%
Roxzone: 9:42 10:06 faster than 54%
Runs (8 km) 50:36 55:44 faster than 73%
Stations (8) 36:17
Finish 1:36:30 1:42:30 300th of 826 · faster than 63%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Women

The fastest Yuting has done each station

Part Best Race Typical
SkiErg 5:16 Singapore 2026 · best of 2 4:49
Sled push 2:07 Bangkok 2026 · best of 2 1:52
Sled pull 4:34 Bangkok 2026 · best of 2 4:13
Burpee broad jump 5:22 Singapore 2026 · best of 2 4:18
Row 5:26 Bangkok 2026 · best of 2 5:13
Farmers carry 2:04 Bangkok 2026 · best of 2 1:52
Sandbag lunges 4:38 Bangkok 2026 · best of 2 3:47
Wall balls 4:53 Bangkok 2026 · best of 2 4:22
Runs (8 km) 46:45 Bangkok 2026 · best of 2 49:17
Roxzone 9:23 Bangkok 2026 · best of 2 7:46
How to read

Each station's best across Yuting's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Bangkok 2026, against 1,842 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Yutingedge = faster than everyone, centre = slowest

This chart shows where Yuting sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 87% of the field), weakest on BBJ (faster than 37%).

See the numbers
Part Yuting: faster than
Ski 49%
Push 65%
Pull 71%
BBJ 37%
Row 67%
Carry 39%
Lunges 45%
Wall balls 48%
Roxzone 82%
Runs 87%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 49%
Sled push faster than 65%
Sled pull faster than 71%
Burpee broad jump faster than 37%
Row faster than 67%
Farmers carry faster than 39%
Sandbag lunges faster than 45%
Wall balls faster than 48%
Roxzone faster than 82%
Runs (8 km) faster than 87%

How much of the field Yuting beat on each part of the race, at this race.Best: Runs (8 km) (faster than 87%); weakest: Burpee broad jump (faster than 37%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower
Sled push 0:07 faster
Sled pull 0:27 faster
Burpee broad jump 0:25 slower
Row 0:10 faster
Farmers carry 0:05 slower
Sandbag lunges 0:06 slower
Wall balls 0:04 slower
Roxzone 2:06 faster
Runs (8 km) 9:59 faster

Yuting's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (9:59 faster); weakest: Burpee broad jump (0:25 slower).

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yuting against the typical Doubles Women finisher

Yuting1:30:33
5:545:225:342:075:524:345:435:275:385:265:422:045:434:386:424:539:23
Typical Doubles Women1:42:13
7:195:206:212:146:385:016:395:026:525:366:541:596:534:328:354:4911:29
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yuting: 46:49 running, 34:31 at the stations and 9:23 in the roxzone; the longest station was the burpee broad jumps (5:27).Below, Typical Doubles Women: 56:11 running, 34:33 at the stations and 11:29 in the roxzone; the longest station was the row (5:36).

See the numbers
Part Yuting Typical Doubles Women
Run 1 5:54 7:19
SkiErg 5:22 5:20
Run 2 5:34 6:21
Sled push 2:07 2:14
Run 3 5:52 6:38
Sled pull 4:34 5:01
Run 4 5:43 6:39
Burpee broad jump 5:27 5:02
Run 5 5:38 6:52
Row 5:26 5:36
Run 6 5:42 6:54
Farmers carry 2:04 1:59
Run 7 5:43 6:53
Sandbag lunges 4:38 4:32
Run 8 6:42 8:35
Wall balls 4:53 4:49
Roxzone 9:23 11:29
Finish 1:30:33 1:43:03

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:25 against the typical Doubles Women finisher at Bangkok 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:30:33.

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  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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