Athlete · Pro Men · 35-39 ·

JPN

Yushun Mizusaki

3 HYROX results over 2 seasons. Personal bests: Pro Men 1:29:38 (Chiba 2026) · Open Men 1:24:20 (Yokohama 2025).

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1:29:38 best Pro Men time · Chiba 2026 also raced Open Men: each has its own best below

168th of 295 best Pro Men place · Chiba 2026 among Pro Men finishers there

1:29:38 latest race · Chiba 2026 best Pro Men time so far Pro Men

Row strongest segment · Chiba 2026 faster than 68% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:29:38Chiba 2026 · 2 races Open Men1:24:20Yokohama 2025 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:31:001:32:00 best 1:29:38

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chiba 2026 6 Aug 2026what the whole field did →	Pro Men · 35-39	1:29:38	168th of 295	39:41	43:35	6:25	splits SkiErg4:29Sled push5:45Sled pull6:10Burpee broad jump5:24Row4:35Farmers carry2:52Sandbag lunges5:49Wall balls8:31Run 14:34Run 24:52Run 35:23Run 45:03Run 55:07Run 65:16Run 75:14Run 84:15Full report for this race →
Osaka 2026 30 Jan 2026what the whole field did →	Pro Men · 35-39	1:31:53	197th of 340	40:43	42:13	9:03	splits SkiErg4:39Sled push4:47Sled pull6:53Burpee broad jump5:24Row4:30Farmers carry2:50Sandbag lunges5:51Wall balls7:19Run 12:53Run 25:24Run 35:52Run 45:45Run 55:40Run 65:23Run 75:32Run 84:17Full report for this race →
Yokohama 2025 9 Aug 2025what the whole field did →	Open Men · 35-39	1:24:20	top 26% 183/717	40:43	35:42	7:55	splits SkiErg5:01Sled push2:51Sled pull5:08Burpee broad jump5:09Row4:39Farmers carry2:08Sandbag lunges4:51Wall balls5:55Run 15:11Run 25:04Run 35:30Run 45:19Run 55:10Run 64:48Run 74:40Run 85:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Chiba 2026, against 295 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yushunedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 12%

Sled pull faster than 55%

Burpee broad jump faster than 20%

Row faster than 68%

Farmers carry faster than 40%

Sandbag lunges faster than 31%

Wall balls faster than 42%

Roxzone faster than 50%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 1:39 slower

Sled pull 0:14 faster

Burpee broad jump 1:15 slower

Row 0:10 faster

Farmers carry 0:11 slower

Sandbag lunges 0:43 slower

Wall balls 0:40 slower

Roxzone 0:01 faster

Runs (8 km) 0:58 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yushun against the typical Pro Men finisher

Yushun1:29:38

4:344:294:525:455:236:105:035:245:074:355:162:525:145:494:158:316:25

Typical Pro Men1:24:28

4:184:314:334:064:586:244:554:095:074:455:032:415:115:064:247:516:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:39 against the typical Pro Men finisher at Chiba 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:29:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown