Athlete · Open Women · 30-34 ·

CHN

Yuqing He

1 HYROX race over 1 season. Best Open Women time: 1:45:09 at Toronto 2026.

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Open Women time1:45:09Toronto 2026

Open Women place811thof 1,382 · Toronto 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 65% of Open Women at Toronto 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2026 1 Oct 2026whole field →	Open Women · 30-34	1:45:09	811th of 1,382170th of 270 aged 30-34	48:53	47:07	9:15	View results	See splits Hide splits SkiErg5:53faster than 25%Sled push4:18faster than 11%Sled pull6:56faster than 25%Burpee broad jump7:44faster than 36%Row5:50faster than 30%Farmers carry2:37faster than 29%Sandbag lunges5:09fastest 36%Wall balls8:40faster than 31%Runs (8 km)48:53fastest 40%Roxzone9:15faster than 10%Run 15:45fastest 26%Run 25:53fastest 40%Run 37:40faster than 18%Run 46:07fastest 39%Run 56:33fastest 46%Run 66:08fastest 37%Run 75:57fastest 33%Run 84:54fastest 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Toronto 2026, against 1,382 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yuqingedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 26%

Sled push faster than 11%

Sled pull faster than 25%

Burpee broad jump faster than 37%

Row faster than 31%

Farmers carry faster than 30%

Sandbag lunges faster than 65%

Wall balls faster than 32%

Roxzone faster than 11%

Runs (8 km) faster than 61%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 1:04 slower

Sled pull 1:12 slower

Burpee broad jump 0:48 slower

Row 0:19 slower

Farmers carry 0:19 slower

Sandbag lunges 0:35 faster

Wall balls 1:25 slower

Roxzone 3:03 slower

Runs (8 km) 2:25 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yuqing against the typical Open Women finisher

Yuqing1:45:09

5:455:535:534:187:406:566:077:446:335:506:082:375:575:094:548:409:15

Typical Open Women1:39:08

6:255:306:093:146:275:446:236:566:395:316:312:186:305:445:407:156:12

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:03 against the typical Open Women finisher at Toronto 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:45:09.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up