KOR Yunseok Song
3 HYROX races over 1 season, all in a team with 3 partners. Best Doubles Men time: 1:10:47 at Incheon 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Incheon 2026 15 May 2026team: Yunseok Song, Changhyeok Moonwhole field → | Doubles Men · team 25-29 | 1:10:47 | 551st of 1,623127th of 313 aged 25-29 | 36:59 | 28:12 | 5:40 | View results | See splits Hide splitsSkiErg4:22faster than 21%Sled push2:05faster than 27%Sled pull4:32faster than 17%Burpee broad jump2:59faster than 31%Row4:56faster than 15%Farmers carry1:37fastest 49%Sandbag lunges2:59fastest 26%Wall balls4:42faster than 20%Runs (8 km)36:59fastest 19%Roxzone5:40fastest 38%Run 14:12fastest 1%Run 24:06fastest 14%Run 34:52fastest 38%Run 44:40fastest 30%Run 54:44fastest 24%Run 64:48fastest 30%Run 74:46fastest 26%Run 84:55fastest 23%Full report for this race → |
| Bangkok 2026 20 Mar 2026team: Minsu Kim, Yunseok Songwhole field → | Doubles Men · team 25-29 | 1:11:01 | 168th of 1,55233rd of 268 aged 25-29 | 35:22 | 27:10 | 8:33 | View results | See splits Hide splitsSkiErg3:56fastest 9%Sled push2:14fastest 45%Sled pull3:55fastest 37%Burpee broad jump2:45fastest 14%Row4:21fastest 10%Farmers carry1:57faster than 30%Sandbag lunges3:00fastest 7%Wall balls5:02faster than 38%Runs (8 km)35:22fastest 10%Roxzone8:33fastest 10%Run 15:29fastest 4%Run 24:06fastest 20%Run 34:07fastest 12%Run 43:59fastest 10%Run 54:11fastest 13%Run 64:13fastest 15%Run 74:06fastest 11%Run 85:14fastest 16%Full report for this race → |
| Osaka 2026 30 Jan 2026team: Juho Mun, Yunseok Songwhole field → | Doubles Men · team 30-34 | 1:12:27 | 156th of 75157th of 211 aged 30-34 | 37:51 | 28:05 | 6:36 | View results | See splits Hide splitsSkiErg4:11fastest 27%Sled push1:53faster than 42%Sled pull3:54faster than 35%Burpee broad jump2:51fastest 37%Row4:30fastest 29%Farmers carry1:55faster than 29%Sandbag lunges3:24fastest 40%Wall balls5:27faster than 28%Runs (8 km)37:51fastest 18%Roxzone6:36fastest 10%Run 12:52fastest 27%Run 24:59fastest 24%Run 35:15fastest 22%Run 45:20fastest 27%Run 55:19fastest 20%Run 65:06fastest 17%Run 75:05fastest 16%Run 83:58fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest YUNSEOK has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Bangkok 2026 · best of 3 | 4:04 |
| Sled push | 1:53 | Osaka 2026 · best of 3 | 1:50 |
| Sled pull | 3:54 | Osaka 2026 · best of 3 | 3:20 |
| Burpee broad jump | 2:45 | Bangkok 2026 · best of 3 | 3:13 |
| Row | 4:21 | Bangkok 2026 · best of 3 | 4:32 |
| Farmers carry | 1:37 | Incheon 2026 · best of 3 | 1:40 |
| Sandbag lunges | 2:59 | Incheon 2026 · best of 3 | 3:35 |
| Wall balls | 4:42 | Incheon 2026 · best of 3 | 4:23 |
| Runs (8 km) | 35:22 | Bangkok 2026 · best of 3 | 42:19 |
| Roxzone | 5:40 | Incheon 2026 · best of 3 | 6:48 |
How to read
Each station's best across YUNSEOK's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Changhyeok Moon1 race
- Juho Mun1 race
- Minsu Kim1 race
From the team results above. A name opens the search: a partner can have more than one page.
Incheon 2026, against 1,623 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: YUNSEOK against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:41 against the typical Doubles Men finisher at Incheon 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:10:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
