JPN Yuko Nakamura
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:20:16 at Chiba 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yuko Nakamura at each race, oldest on the left; lower is faster.The best was 1:20:16 at Chiba (Aug 2026); Yuko Nakamura was 1:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Yokohama | Aug 2025 | Doubles Mixed | 1:21:36 |
| Osaka | Jan 2026 | Doubles Mixed | 1:24:26 |
| Chiba | Aug 2026 | Doubles Mixed | 1:20:16 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
293rd of 1,134 Doubles Mixed (faster than 74%). Against the 34 who finished around 1:19:40: most time gained on wall balls (0:41), most lost on the roxzone (1:26). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 1,134 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:20 | 5:54 | faster than 70% |
| SkiErg: | 4:44 | 4:46 | faster than 53% |
| Run 2: | 5:39 | 6:00 | faster than 65% |
| Sled push: | 1:57 | 2:25 | faster than 83% |
| Run 3: | 5:45 | 6:15 | faster than 69% |
| Sled pull: | 4:18 | 4:49 | faster than 69% |
| Run 4: | 5:23 | 6:14 | faster than 80% |
| Burpee broad jump: | 3:13 | 3:32 | faster than 63% |
| Run 5: | 5:47 | 6:23 | faster than 71% |
| Row: | 4:53 | 5:11 | faster than 73% |
| Run 6: | 5:52 | 6:20 | faster than 66% |
| Farmers carry: | 1:47 | 1:48 | faster than 53% |
| Run 7: | 5:59 | 6:24 | faster than 64% |
| Sandbag lunges: | 3:27 | 4:07 | faster than 77% |
| Run 8: | 4:50 | 5:16 | faster than 64% |
| Wall balls: | 3:59 | 5:34 | faster than 88% |
| Roxzone: | 7:33 | 7:33 | faster than 50% |
| Runs (8 km) | 44:31 | 49:09 | faster than 70% |
| Stations (8) | 28:18 | ||
| Finish | 1:20:16 | 1:30:11 | 293rd of 1,134 · faster than 74% |
285th of 616 Doubles Mixed (faster than 53%).
| Part | Time | Typical here | vs 616 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:33 | 3:28 | faster than 44% |
| SkiErg: | 4:51 | 4:41 | faster than 36% |
| Run 2: | 5:44 | 5:56 | faster than 58% |
| Sled push: | 2:15 | 2:21 | faster than 60% |
| Run 3: | 5:56 | 6:12 | faster than 62% |
| Sled pull: | 4:54 | 4:14 | faster than 26% |
| Run 4: | 5:58 | 6:10 | faster than 57% |
| Burpee broad jump: | 3:32 | 3:23 | faster than 44% |
| Run 5: | 5:56 | 6:18 | faster than 65% |
| Row: | 4:45 | 4:49 | faster than 58% |
| Run 6: | 5:51 | 6:13 | faster than 64% |
| Farmers carry: | 1:49 | 1:54 | faster than 61% |
| Run 7: | 5:55 | 6:17 | faster than 63% |
| Sandbag lunges: | 4:05 | 4:04 | faster than 49% |
| Run 8: | 4:31 | 4:55 | faster than 63% |
| Wall balls: | 4:11 | 4:44 | faster than 69% |
| Roxzone: | 10:48 | 9:01 | faster than 26% |
| Runs (8 km) | 43:19 | 45:45 | faster than 62% |
| Stations (8) | 30:22 | ||
| Finish | 1:24:26 | 1:25:38 | 285th of 616 · faster than 53% |
94th of 255 Doubles Mixed (faster than 63%).
| Part | Time | Typical here | vs 255 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:50 | 5:38 | faster than 45% |
| SkiErg: | 4:28 | 4:34 | faster than 59% |
| Run 2: | 5:31 | 5:27 | faster than 47% |
| Sled push: | 2:05 | 2:14 | faster than 63% |
| Run 3: | 5:10 | 5:45 | faster than 74% |
| Sled pull: | 4:19 | 4:21 | faster than 52% |
| Run 4: | 5:11 | 5:46 | faster than 74% |
| Burpee broad jump: | 2:53 | 3:33 | faster than 78% |
| Run 5: | 5:05 | 5:53 | faster than 82% |
| Row: | 4:50 | 4:59 | faster than 65% |
| Run 6: | 4:59 | 5:53 | faster than 82% |
| Farmers carry: | 1:54 | 1:51 | faster than 46% |
| Run 7: | 4:57 | 5:51 | faster than 84% |
| Sandbag lunges: | 4:29 | 4:17 | faster than 42% |
| Run 8: | 5:35 | 6:05 | faster than 68% |
| Wall balls: | 4:36 | 4:55 | faster than 57% |
| Roxzone †: | 9:44 | ||
| Runs (8 km) | 42:18 | 46:41 | faster than 71% |
| Stations (8) | 29:34 | ||
| Finish | 1:21:36 | 1:25:40 | 94th of 255 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest YUKO has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Yokohama 2025 · best of 3 | 4:21 |
| Sled push | 1:57 | Chiba 2026 · best of 3 | 2:12 |
| Sled pull | 4:18 | Chiba 2026 · best of 3 | 3:59 |
| Burpee broad jump | 2:53 | Yokohama 2025 · best of 3 | 3:36 |
| Row | 4:45 | Osaka 2026 · best of 3 | 4:47 |
| Farmers carry | 1:47 | Chiba 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:27 | Chiba 2026 · best of 3 | 4:03 |
| Wall balls | 3:59 | Chiba 2026 · best of 3 | 4:34 |
| Runs (8 km) | 42:18 | Yokohama 2025 · best of 3 | 45:37 |
| Roxzone | 7:33 | Chiba 2026 · best of 2 | 7:08 |
How to read
Each station's best across YUKO's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Koichiro Yamamoto3 races
From the team results above. A name opens the search: a partner can have more than one page.
Chiba 2026, against 1,134 Doubles Mixed
Shape of the race
This chart shows where YUKO sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 88% of the field), weakest on Roxzone (faster than 50%).
See the numbers
| Part | YUKO: faster than |
|---|---|
| Ski | 53% |
| Push | 84% |
| Pull | 70% |
| BBJ | 63% |
| Row | 73% |
| Carry | 54% |
| Lunges | 78% |
| Wall balls | 88% |
| Roxzone | 50% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field YUKO beat on each part of the race, at this race.Best: Wall balls (faster than 88%); weakest: Roxzone (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
YUKO's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (4:38 faster); weakest: Roxzone (level).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: YUKO against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.YUKO: 44:34 running, 28:17 at the stations and 7:33 in the roxzone; the longest station was the row (4:53).Below, Typical Doubles Mixed: 48:45 running, 32:12 at the stations and 7:33 in the roxzone; the longest station was the wall balls (5:34).
See the numbers
| Part | YUKO | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:20 | 5:54 |
| SkiErg | 4:44 | 4:46 |
| Run 2 | 5:39 | 6:00 |
| Sled push | 1:57 | 2:25 |
| Run 3 | 5:45 | 6:15 |
| Sled pull | 4:18 | 4:49 |
| Run 4 | 5:23 | 6:14 |
| Burpee broad jump | 3:13 | 3:32 |
| Run 5 | 5:47 | 6:23 |
| Row | 4:53 | 5:11 |
| Run 6 | 5:52 | 6:20 |
| Farmers carry | 1:47 | 1:48 |
| Run 7 | 5:59 | 6:24 |
| Sandbag lunges | 3:27 | 4:07 |
| Run 8 | 4:50 | 5:16 |
| Wall balls | 3:59 | 5:34 |
| Roxzone | 7:33 | 7:33 |
| Finish | 1:20:16 | 1:30:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:16.
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