Athlete · Open Women · 45-49 ·

JPN

Yuko Katayama

3 HYROX results over 2 seasons. Best Open Women time 1:35:06 at Chiba 2026.

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1:35:06 best Open Women time · Chiba 2026 3 Open Women races

top 43% best Open Women place · Osaka 2026 261st of 620 Open Women finishers there

1:35:06 latest race · Chiba 2026 best Open Women time so far Open Women

Sled pull strongest segment · Chiba 2026 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:37:001:38:00 best 1:35:06 best 1:35:06 · Chiba

Each dot is one Open Women race. From the first Open Women race to the best: 2:29 faster (1:37:35 to 1:35:06).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chiba 2026 6 Aug 2026what the whole field did →	Open Women · 45-49	1:35:06	top 46% 266/589	48:32	39:53	6:46	splits SkiErg5:12Sled push2:52Sled pull4:34Burpee broad jump5:58Row5:36Farmers carry2:07Sandbag lunges6:07Wall balls7:27Run 15:19Run 25:52Run 36:00Run 46:04Run 56:33Run 66:45Run 76:33Run 85:29Full report for this race →
Osaka 2026 30 Jan 2026what the whole field did →	Open Women · 45-49	1:36:05	top 43% 261/620	46:34	39:59	9:38	splits SkiErg5:23Sled push3:05Sled pull5:34Burpee broad jump6:25Row5:33Farmers carry2:15Sandbag lunges5:42Wall balls6:02Run 12:59Run 25:42Run 36:12Run 46:07Run 57:58Run 66:18Run 76:24Run 84:58Full report for this race →
Yokohama 2025 9 Aug 2025what the whole field did →	Open Women · 45-49	1:37:35	top 49% 148/304	46:33	42:32	8:30	splits SkiErg5:13Sled push2:35Sled pull6:38Burpee broad jump7:44Row5:49Farmers carry2:06Sandbag lunges6:20Wall balls6:07Run 15:19Run 25:27Run 35:51Run 45:39Run 55:57Run 65:58Run 76:04Run 86:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Chiba 2026, against 589 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yukoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 86%

Sled push faster than 60%

Sled pull faster than 94%

Burpee broad jump faster than 53%

Row faster than 64%

Farmers carry faster than 68%

Sandbag lunges faster than 24%

Wall balls faster than 45%

Roxzone faster than 59%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:11 faster

Sled pull 1:50 faster

Burpee broad jump 0:09 faster

Row 0:09 faster

Farmers carry 0:17 faster

Sandbag lunges 1:08 slower

Wall balls 0:18 slower

Roxzone 0:27 faster

Runs (8 km) 0:40 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yuko against the typical Open Women finisher

Yuko1:35:06

5:195:125:522:526:004:346:045:586:335:366:452:076:336:075:297:276:46

Typical Open Women1:36:02

5:285:355:453:036:036:246:036:076:225:456:142:246:134:595:157:097:13

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:08 against the typical Open Women finisher at Chiba 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:35:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown