Athlete · Pro Women · 45-49 ·

JPN

Yuki Takizawa

3 HYROX results over 2 seasons. Personal bests: Pro Women 1:22:15 (Chiba 2026) · Open Women 1:27:32 (Yokohama 2025).

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1:22:15 best Pro Women time · Chiba 2026 also raced Open Women: each has its own best below

30th of 94 best Pro Women place · Chiba 2026 among Pro Women finishers there

1:22:15 latest race · Chiba 2026 best Pro Women time so far Pro Women

Sled pull strongest segment · Chiba 2026 faster than 78% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:22:15Chiba 2026 · 2 races Open Women1:27:32Yokohama 2025 · 1 race

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:001:26:00 best 1:22:15

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chiba 2026 6 Aug 2026what the whole field did →	Pro Women · 45-49	1:22:15	30th of 94	40:23	36:10	5:45	splits SkiErg5:13Sled push3:47Sled pull4:51Burpee broad jump4:13Row5:08Farmers carry2:22Sandbag lunges4:21Wall balls6:15Run 14:49Run 25:00Run 35:05Run 45:08Run 55:24Run 65:23Run 75:19Run 84:18Full report for this race →
Osaka 2026 30 Jan 2026what the whole field did →	Pro Women · 45-49	1:26:51	40th of 81	40:37	38:45	7:34	splits SkiErg5:22Sled push3:35Sled pull6:02Burpee broad jump4:16Row5:02Farmers carry2:26Sandbag lunges5:20Wall balls6:42Run 14:05Run 24:54Run 35:16Run 45:16Run 55:27Run 65:27Run 75:39Run 84:36Full report for this race →
Yokohama 2025 9 Aug 2025what the whole field did →	Open Women · 45-49	1:27:32	top 26% 78/304	40:25	37:48	9:19	splits SkiErg5:02Sled push2:02Sled pull5:43Burpee broad jump5:18Row5:19Farmers carry1:50Sandbag lunges7:32Wall balls5:02Run 15:16Run 24:50Run 34:52Run 45:01Run 55:01Run 65:03Run 75:09Run 85:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Chiba 2026, against 94 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yukiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 75%

Sled pull faster than 78%

Burpee broad jump faster than 66%

Row faster than 63%

Farmers carry faster than 78%

Sandbag lunges faster than 75%

Wall balls faster than 60%

Roxzone faster than 66%

Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:37 faster

Sled pull 1:20 faster

Burpee broad jump 0:53 faster

Row 0:09 faster

Farmers carry 0:41 faster

Sandbag lunges 0:45 faster

Wall balls 0:30 faster

Roxzone 0:49 faster

Runs (8 km) 3:40 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yuki against the typical Pro Women finisher

Yuki1:22:15

4:495:135:003:475:054:515:084:135:245:085:232:225:194:214:186:155:45

Typical Pro Women1:31:01

5:005:085:154:245:306:115:365:065:475:175:383:035:535:064:486:456:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:22:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown