Athlete · Doubles Men · team 45-49 · USA USA

Yuke Zhao

www.roxtimes.com/athletes/yuke-zhao-t-ede4e8

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:23:53 at Beijing 2026.

Doubles Men time1:23:53Beijing 2026
Doubles Men place230thof 445 · Beijing 2026
Races1Race again and this page shows what changed.
Strongest part of the raceBurpee broad jumpfaster than 76% of Doubles Men at Beijing 2026
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Doubles Men, team 45-49, with 许炜 1:23:53 230th of 445; 9th of 17 aged 45-49 43:50 30:59 9:10 Runs 43:50 · Stations 30:59 · Roxzone 9:10

230th of 445 Doubles Men (faster than 48%).

Yuke Zhao at HYROX Beijing 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 445 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 445 Doubles Men here
Run 1: 5:32 5:28 faster than 45%
SkiErg: 4:24 4:13 faster than 29%
Run 2: 5:13 4:58 faster than 34%
Sled push: 2:45 2:03 faster than 6%
Run 3: 5:25 5:14 faster than 40%
Sled pull: 4:55 3:38 faster than 6%
Run 4: 5:04 5:17 faster than 60%
Burpee broad jump: 2:38 3:10 faster than 76%
Run 5: 5:44 5:31 faster than 41%
Row: 4:49 4:42 faster than 41%
Run 6: 5:14 5:26 faster than 57%
Farmers carry: 1:40 1:49 faster than 74%
Run 7: 5:36 5:32 faster than 47%
Sandbag lunges: 4:44 4:03 faster than 22%
Run 8: 6:05 6:10 faster than 52%
Wall balls: 5:04 4:28 faster than 27%
Roxzone: 9:10 10:21 faster than 67%
Runs (8 km) 43:50 44:04 faster than 51%
Stations (8) 30:59
Finish 1:23:53 1:23:27 230th of 445 · faster than 48%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Beijing 2026, against 445 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Yukeedge = faster than everyone, centre = slowest

This chart shows where Yuke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 76% of the field), weakest on Pull (faster than 6%).

See the numbers
Part Yuke: faster than
Ski 30%
Push 7%
Pull 6%
BBJ 76%
Row 41%
Carry 75%
Lunges 23%
Wall balls 28%
Roxzone 68%
Runs 51%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 30%
Sled push faster than 7%
Sled pull faster than 6%
Burpee broad jump faster than 76%
Row faster than 41%
Farmers carry faster than 75%
Sandbag lunges faster than 23%
Wall balls faster than 28%
Roxzone faster than 68%
Runs (8 km) faster than 51%

How much of the field Yuke beat on each part of the race, at this race.Best: Burpee broad jump (faster than 76%); weakest: Sled pull (faster than 6%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 slower
Sled push 0:42 slower
Sled pull 1:17 slower
Burpee broad jump 0:32 faster
Row 0:07 slower
Farmers carry 0:09 faster
Sandbag lunges 0:41 slower
Wall balls 0:36 slower
Roxzone 1:11 faster
Runs (8 km) 0:14 faster

Yuke's time on each part against the typical Doubles Men finisher at this race.Best: Roxzone (1:11 faster); weakest: Sled pull (1:17 slower).

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yuke against the typical Doubles Men finisher

Yuke1:23:53
5:324:245:132:455:254:555:042:385:444:495:141:405:364:446:055:049:10
Typical Doubles Men1:22:03
5:284:134:582:035:143:385:173:105:314:425:261:495:324:036:104:2810:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yuke: 43:53 running, 30:59 at the stations and 9:10 in the roxzone; the longest station was the wall balls (5:04).Below, Typical Doubles Men: 43:36 running, 28:06 at the stations and 10:21 in the roxzone; the longest station was the row (4:42).

See the numbers
Part Yuke Typical Doubles Men
Run 1 5:32 5:28
SkiErg 4:24 4:13
Run 2 5:13 4:58
Sled push 2:45 2:03
Run 3 5:25 5:14
Sled pull 4:55 3:38
Run 4 5:04 5:17
Burpee broad jump 2:38 3:10
Run 5 5:44 5:31
Row 4:49 4:42
Run 6 5:14 5:26
Farmers carry 1:40 1:49
Run 7 5:36 5:32
Sandbag lunges 4:44 4:03
Run 8 6:05 6:10
Wall balls 5:04 4:28
Roxzone 9:10 10:21
Finish 1:23:53 1:23:27

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:17 against the typical Doubles Men finisher at Beijing 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:23:53.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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