HKG Yuk Ping Wong
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Women time 1:28:38 at Hong Kong 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Yuk Ping Wong, Ka Man Kwokwhat the whole field did → | Doubles Women · team 35-39 | 1:28:38 | top 32% 416/1,323 | 42:16* | 32:44* | 13:41 | splitsSkiErg4:56Sled push1:46Sled pull4:16Burpee broad jump3:59Row7:05Farmers carry1:54Sandbag lunges4:28Wall balls4:20Run 14:18Run 24:59Run 35:09Run 45:13Run 55:12Run 65:25Run 75:17Run 86:47Full report for this race → |
| Osaka 2026 30 Jan 2026team: Ka Man Kwok, Yuk Ping Wongwhat the whole field did → | Doubles Women · team 35-39 | 1:40:13 | 229th of 311 | 53:46 | 33:41 | 12:50 | splitsSkiErg5:36Sled push1:51Sled pull5:32Burpee broad jump4:03Row5:21Farmers carry2:12Sandbag lunges3:59Wall balls5:07Run 13:37Run 26:38Run 38:13Run 46:55Run 57:13Run 67:02Run 77:06Run 87:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 1,323 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yuk against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 1:35 against the typical Doubles Women finisher at Hong Kong 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:28:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
