BRU Yuhan Lai
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
539th of 1,653 Open Men (faster than 67%). Against the 49 who finished around 1:34:46: most time gained on the roxzone (1:07), most lost on sandbag lunges (0:32). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,653 Open Men here |
|---|---|---|---|
| Run 1: | 6:12 | 5:56 | faster than 40% |
| SkiErg: | 4:50 | 5:02 | faster than 67% |
| Run 2: | 5:06 | 5:16 | faster than 56% |
| Sled push: | 3:20 | 3:38 | faster than 63% |
| Run 3: | 5:12 | 5:42 | faster than 65% |
| Sled pull: | 5:07 | 5:46 | faster than 67% |
| Run 4: | 5:12 | 5:38 | faster than 63% |
| Burpee broad jump: | 5:35 | 6:03 | faster than 60% |
| Run 5: | 5:20 | 5:55 | faster than 68% |
| Row: | 5:15 | 5:15 | faster than 50% |
| Run 6: | 5:12 | 5:48 | faster than 68% |
| Farmers carry: | 2:49 | 2:36 | faster than 38% |
| Run 7: | 5:11 | 5:52 | faster than 70% |
| Sandbag lunges: | 6:12 | 6:21 | faster than 53% |
| Run 8: | 6:25 | 7:56 | faster than 75% |
| Wall balls: | 8:24 | 8:53 | faster than 55% |
| Roxzone: | 7:56 | 10:27 | faster than 78% |
| Runs (8 km) | 43:46 | 48:40 | faster than 67% |
| Stations (8) | 41:32 | ||
| Finish | 1:33:08 | 1:44:24 | 539th of 1,653 · faster than 67% |
360th of 692 Doubles Men (faster than 48%).
| Part | Time | Typical here | vs 692 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:46 | 5:26 | faster than 38% |
| SkiErg: | 4:23 | 4:18 | faster than 41% |
| Run 2: | 5:53 | 5:41 | faster than 42% |
| Sled push: | 2:19 | 2:02 | faster than 22% |
| Run 3: | 6:04 | 6:00 | faster than 47% |
| Sled pull: | 3:38 | 4:02 | faster than 70% |
| Run 4: | 6:11 | 6:02 | faster than 44% |
| Burpee broad jump: | 3:30 | 3:17 | faster than 39% |
| Run 5: | 6:24 | 6:11 | faster than 42% |
| Row: | 4:55 | 4:46 | faster than 36% |
| Run 6: | 6:36 | 6:11 | faster than 34% |
| Farmers carry: | 2:07 | 1:48 | faster than 16% |
| Run 7: | 6:37 | 6:16 | faster than 36% |
| Sandbag lunges: | 4:43 | 4:04 | faster than 25% |
| Run 8: | 6:39 | 6:29 | faster than 44% |
| Wall balls: | 4:05 | 4:27 | faster than 70% |
| Roxzone: | 7:44 | 8:21 | faster than 58% |
| Runs (8 km) | 50:08 | 48:50 | faster than 43% |
| Stations (8) | 29:40 | ||
| Finish | 1:27:26 | 1:26:44 | 360th of 692 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Wee Yong Lee1 race
From the team results above. A name opens the search: a partner can have more than one page.
Jakarta 2026, against 1,653 Open Men
Shape of the race
This chart shows where Yuhan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 79% of the field), weakest on Carry (faster than 39%).
See the numbers
| Part | Yuhan: faster than |
|---|---|
| Ski | 67% |
| Push | 63% |
| Pull | 68% |
| BBJ | 61% |
| Row | 51% |
| Carry | 39% |
| Lunges | 53% |
| Wall balls | 56% |
| Roxzone | 79% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yuhan beat on each part of the race, at this race.Best: Roxzone (faster than 79%); weakest: Farmers carry (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yuhan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:54 faster); weakest: Farmers carry (0:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yuhan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yuhan: 43:50 running, 41:32 at the stations and 7:56 in the roxzone; the longest station was the wall balls (8:24).Below, Typical Open Men: 48:03 running, 43:34 at the stations and 10:27 in the roxzone; the longest station was the wall balls (8:53).
See the numbers
| Part | Yuhan | Typical Open Men |
|---|---|---|
| Run 1 | 6:12 | 5:56 |
| SkiErg | 4:50 | 5:02 |
| Run 2 | 5:06 | 5:16 |
| Sled push | 3:20 | 3:38 |
| Run 3 | 5:12 | 5:42 |
| Sled pull | 5:07 | 5:46 |
| Run 4 | 5:12 | 5:38 |
| Burpee broad jump | 5:35 | 6:03 |
| Run 5 | 5:20 | 5:55 |
| Row | 5:15 | 5:15 |
| Run 6 | 5:12 | 5:48 |
| Farmers carry | 2:49 | 2:36 |
| Run 7 | 5:11 | 5:52 |
| Sandbag lunges | 6:12 | 6:21 |
| Run 8 | 6:25 | 7:56 |
| Wall balls | 8:24 | 8:53 |
| Roxzone | 7:56 | 10:27 |
| Finish | 1:33:08 | 1:44:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:33:08.
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