SIN Yufang L
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:14:54 at Yokohama 2025. 1 age-group win.
1 result at 1 race
4th of 30 Pro Doubles Women (faster than 89%).
| Part | Time | Typical here | vs 30 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:12 | 5:37 | faster than 75% |
| SkiErg: | 4:36 | 4:48 | faster than 72% |
| Run 2: | 4:52 | 5:27 | faster than 79% |
| Sled push: | 2:28 | 2:38 | faster than 72% |
| Run 3: | 4:57 | 5:47 | faster than 86% |
| Sled pull: | 4:39 | 5:50 | faster than 86% |
| Run 4: | 4:52 | 5:47 | faster than 86% |
| Burpee broad jump: | 3:03 | 3:26 | faster than 79% |
| Run 5: | 4:49 | 5:59 | faster than 86% |
| Row: | 4:49 | 5:06 | faster than 79% |
| Run 6: | 4:43 | 5:50 | faster than 89% |
| Farmers carry: | 2:14 | 2:08 | faster than 41% |
| Run 7: | 4:48 | 5:54 | faster than 89% |
| Sandbag lunges: | 4:42 | 4:41 | faster than 48% |
| Run 8: | 4:49 | 6:03 | faster than 89% |
| Wall balls: | 3:48 | 4:42 | faster than 89% |
| Roxzone †: | 5:33 | ||
| Runs (8 km) | 39:02 | 46:33 | faster than 86% |
| Stations (8) | 30:19 | ||
| Finish | 1:14:54 | 1:30:07 | 4th of 30 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Zi Yi Neo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Yokohama 2025, against 30 Pro Doubles Women
Shape of the race
This chart shows where Yufang sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 97% of the field), weakest on Carry (faster than 41%).
See the numbers
| Part | Yufang: faster than |
|---|---|
| Ski | 72% |
| Push | 72% |
| Pull | 86% |
| BBJ | 79% |
| Row | 79% |
| Carry | 41% |
| Lunges | 48% |
| Wall balls | 90% |
| Roxzone | 97% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yufang beat on each part of the race, at this race.Best: Roxzone (faster than 97%); weakest: Farmers carry (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yufang's time on each part against the typical Pro Doubles Women finisher at this race.Best: Runs (8 km) (7:31 faster); weakest: Farmers carry (0:06 slower).
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yufang against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yufang: 39:03 running, 30:19 at the stations and 5:33 in the roxzone; the longest station was the row (4:49).Below, Typical Pro Doubles Women: 46:23 running, 33:17 at the stations and 8:05 in the roxzone; the longest station was the sled pull (5:50).
See the numbers
| Part | Yufang | Typical Pro Doubles Women |
|---|---|---|
| Run 1 | 5:12 | 5:37 |
| SkiErg | 4:36 | 4:48 |
| Run 2 | 4:52 | 5:27 |
| Sled push | 2:28 | 2:38 |
| Run 3 | 4:57 | 5:47 |
| Sled pull | 4:39 | 5:50 |
| Run 4 | 4:52 | 5:47 |
| Burpee broad jump | 3:03 | 3:26 |
| Run 5 | 4:49 | 5:59 |
| Row | 4:49 | 5:06 |
| Run 6 | 4:43 | 5:50 |
| Farmers carry | 2:14 | 2:08 |
| Run 7 | 4:48 | 5:54 |
| Sandbag lunges | 4:42 | 4:41 |
| Run 8 | 4:49 | 6:03 |
| Wall balls | 3:48 | 4:42 |
| Roxzone | 5:33 | 8:05 |
| Finish | 1:14:54 | 1:30:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:54.
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