Yuan Ling Zhou Ruan
2 races · 2 race weekends · 2 seasons · 2 partners
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Men 1:37:36 (Monterrey 2026) · Doubles Mixed 1:40:58 (Monterrey 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Monterrey 2026 20 Apr 2026team: Yuan Ling Zhou Ruan, Jesus Hector Garza Treviñowhat the whole field did → | Doubles Men · team 35-39 | 1:37:36 | 847th of 983108th of 123 aged 35-39 | 53:27 | 32:36 | 11:37 | View results | splitsSkiErg4:22Sled push2:08Sled pull5:10Burpee broad jump4:35Row5:13Farmers carry1:59Sandbag lunges4:51Wall balls4:18Run 14:44Run 25:41Run 37:14Run 46:16Run 56:48Run 66:51Run 77:28Run 88:29Full report for this race → |
| Monterrey 2025 5 Apr 2025team: Alicia López Valdez, Yuan Ling Zhou Ruanwhat the whole field did → | Doubles Mixed · team 30-39 | 1:40:58 | 324th of 388161st of 198 aged 30-39 | 59:50 | 32:55 | 8:17 | View results | splitsSkiErg4:45Sled push1:53Sled pull5:00Burpee broad jump3:19Row5:14Farmers carry1:47Sandbag lunges6:43Wall balls4:14Run 16:31Run 26:17Run 36:33Run 46:37Run 56:49Run 67:12Run 77:28Run 812:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Alicia López Valdez1 race
- Jesus Hector Garza Treviño1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Monterrey 2026, against 983 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yuan against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:34 against the typical Doubles Men finisher at Monterrey 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.