Athlete · Doubles Men · team 40-44 ·

TPE

Yu-Ren Ciou

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:44:00 at Taipei 2026.

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Doubles Men time1:44:00Taipei 2026

Doubles Men place674thof 772 · Taipei 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 87% of Doubles Men at Taipei 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Taipei 2026 28 Feb 2026team: Yu-Ren Ciou, Benson Chinwhole field →	Doubles Men · team 40-44	1:44:00	674th of 77282nd of 93 aged 40-44	1:01:05	29:52	13:07	View results	See splits Hide splits SkiErg5:01faster than 8%Sled push2:26faster than 33%Sled pull4:51faster than 16%Burpee broad jump2:29fastest 13%Row5:12faster than 25%Farmers carry2:03faster than 31%Sandbag lunges3:28fastest 25%Wall balls4:22fastest 32%Runs (8 km)1:01:05faster than 8%Roxzone13:07faster than 7%Run 17:24faster than 8%Run 26:25faster than 11%Run 36:31faster than 17%Run 47:18faster than 8%Run 57:55faster than 8%Run 66:54faster than 17%Run 79:09faster than 2%Run 89:32faster than 9%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Benson Chin1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Taipei 2026, against 772 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yu-Renedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 8%

Sled push faster than 33%

Sled pull faster than 17%

Burpee broad jump faster than 87%

Row faster than 26%

Farmers carry faster than 31%

Sandbag lunges faster than 76%

Wall balls faster than 69%

Roxzone faster than 8%

Runs (8 km) faster than 9%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:34 slower

Sled push 0:11 slower

Sled pull 0:45 slower

Burpee broad jump 0:48 faster

Row 0:18 slower

Farmers carry 0:10 slower

Sandbag lunges 0:33 faster

Wall balls 0:18 faster

Roxzone 4:39 slower

Runs (8 km) 15:05 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yu-Ren against the typical Doubles Men finisher

Yu-Ren1:44:00

7:245:016:252:266:314:517:182:297:555:126:542:039:093:289:324:2213:07

Typical Doubles Men1:23:53

5:574:275:162:155:344:065:373:175:484:545:421:535:464:016:124:408:28

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:39 against the typical Doubles Men finisher at Taipei 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:44:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up