Athlete · Open Men · 35-39 ·

CHN

Yu Duan

2 HYROX results over 1 season. Best Open Men time 2:11:24 at Beijing 2026.

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2:11:24 best Open Men time · Beijing 2026 2 Open Men races

1138th of 1,267 best Open Men place · Beijing 2026 among Open Men finishers there

2:11:24 latest race · Beijing 2026 best Open Men time so far Open Men

Roxzone strongest segment · Beijing 2026 faster than 27% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:12:002:14:002:16:002:18:002:20:002:22:00 best 2:11:24

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing 2026 21 Mar 2026what the whole field did →	Open Men · 35-39	2:11:24	1138th of 1,267	1:00:20	57:34	13:35	splits SkiErg5:42Sled push4:17Sled pull8:26Burpee broad jump8:52Row5:34Farmers carry3:37Sandbag lunges9:44Wall balls11:22Run 15:56Run 25:21Run 35:45Run 45:44Run 56:05Run 65:34Run 75:53Run 820:05Full report for this race →
Shenzhen 2025 19 Dec 2025what the whole field did →	Open Men · 35-39	2:22:36	884th of 928	1:01:16	1:07:58	13:26	splits SkiErg6:01Sled push9:37Sled pull9:25Burpee broad jump9:50Row5:50Farmers carry3:20Sandbag lunges8:29Wall balls15:26Run 14:38Run 26:24Run 37:16Run 47:02Run 58:29Run 68:30Run 78:59Run 810:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Beijing 2026, against 1,267 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yuedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 19%

Sled pull faster than 7%

Burpee broad jump faster than 10%

Row faster than 22%

Farmers carry faster than 11%

Sandbag lunges faster than 8%

Wall balls faster than 19%

Roxzone faster than 27%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:51 slower

Sled push 0:56 slower

Sled pull 2:53 slower

Burpee broad jump 3:00 slower

Row 0:26 slower

Farmers carry 1:02 slower

Sandbag lunges 3:42 slower

Wall balls 3:31 slower

Roxzone 2:05 slower

Runs (8 km) 16:32 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yu against the typical Open Men finisher

Yu2:11:24

5:565:425:214:175:458:265:448:526:055:345:343:375:539:4420:0511:2213:35

Typical Open Men1:35:37

5:134:514:483:215:125:335:115:525:295:085:172:355:196:026:257:5111:30

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:42 against the typical Open Men finisher at Beijing 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:11:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown