Athlete · Open Women · 30-34 ·

FRA

Yseult Ricou

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:32:19 (Paris 2025) · Doubles Women 1:17:04 (Paris Grand Palais 2026) · Doubles Mixed 1:17:36 (Toulouse 2025).

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1:32:19 Open Women time · Paris 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

435th of 862 Open Women place · Paris 2025 among Open Women finishers there

1:17:04 latest race · Paris Grand Palais 2026 first Doubles Women race Doubles Women with Haïfa Essoltani

Roxzone strongest segment · Paris 2025 faster than 85% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:19Paris 2025 · 1 race Doubles Women1:17:04Paris Grand Palais 2026 · 1 race · with Haïfa Essoltani Doubles Mixed1:17:36Toulouse 2025 · 1 race · with Vincent Marty

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026team: Yseult Ricou, Haïfa Essoltaniwhat the whole field did →	Doubles Women · team 35-39	1:17:04	top 17% 303/1,793	40:49	29:56	6:25	splits SkiErg4:45Sled push1:56Sled pull3:05Burpee broad jump5:42Row4:57Farmers carry1:42Sandbag lunges3:49Wall balls4:00Run 15:30Run 25:05Run 35:04Run 45:04Run 55:09Run 65:11Run 75:13Run 84:36Full report for this race →
Paris 2025 9 Feb 2025what the whole field did →	Open Women · 30-34	1:32:19	435th of 862	41:08	44:49	6:27	splits SkiErg5:16Sled push2:45Sled pull5:49Burpee broad jump11:07Row5:14Farmers carry3:03Sandbag lunges5:27Wall balls6:08Run 15:07Run 24:58Run 35:02Run 45:10Run 55:23Run 65:20Run 75:13Run 84:58Full report for this race →
Toulouse 2025 7 Feb 2025team: Yseult Ricou, Vincent Martywhat the whole field did →	Doubles Mixed · team 40-49	1:17:36	top 45% 409/921	41:18	30:46	5:50	splits SkiErg4:13Sled push2:28Sled pull4:17Burpee broad jump3:49Row4:30Farmers carry1:39Sandbag lunges5:44Wall balls4:06Run 15:50Run 24:57Run 35:01Run 44:55Run 55:09Run 65:07Run 75:04Run 85:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris 2025, against 862 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yseultedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 47%

Sled pull faster than 40%

Burpee broad jump faster than 8%

Row faster than 68%

Farmers carry faster than 12%

Sandbag lunges faster than 46%

Wall balls faster than 58%

Roxzone faster than 85%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:03 slower

Sled pull 0:17 slower

Burpee broad jump 3:57 slower

Row 0:11 faster

Farmers carry 0:45 slower

Sandbag lunges 0:11 slower

Wall balls 0:17 faster

Roxzone 1:23 faster

Runs (8 km) 2:21 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yseult against the typical Open Women finisher

Yseult1:32:19

5:075:164:582:455:025:495:1011:075:235:145:203:035:135:274:586:086:27

Typical Open Women1:31:12

5:265:165:112:425:245:325:257:105:335:255:322:185:345:165:136:257:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:57 against the typical Open Women finisher at Paris 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:32:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown