Athlete · Doubles Men · team 30-34 · WLS

Youssef Elmansoum

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:05:57 at Riga 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:05:57Riga 2026

Doubles Men place88thof 423 · Riga 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 96% of Doubles Men at Riga 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Riga 2026 30 May 2026team: Youssef Elmansoum, Carl Howarthwhole field →	Doubles Men · team 30-34	1:05:57	88th of 42320th of 101 aged 30-34	34:45	28:08	3:08	View results	See splits Hide splits SkiErg3:57fastest 41%Sled push1:27fastest 9%Sled pull3:05faster than 47%Burpee broad jump3:22fastest 49%Row4:03fastest 14%Farmers carry1:46faster than 20%Sandbag lunges3:32fastest 45%Wall balls6:56faster than 1%Runs (8 km)34:45fastest 12%Roxzone3:08fastest 5%Run 14:44fastest 13%Run 23:59fastest 9%Run 34:13fastest 9%Run 44:21fastest 12%Run 54:30fastest 14%Run 64:26fastest 14%Run 74:24fastest 11%Run 84:11fastest 14%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Carl Howarth1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Riga 2026, against 423 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Youssefedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 60%

Sled push faster than 91%

Sled pull faster than 47%

Burpee broad jump faster than 51%

Row faster than 86%

Farmers carry faster than 20%

Sandbag lunges faster than 56%

Wall balls faster than 1%

Roxzone faster than 96%

Runs (8 km) faster than 88%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:20 faster

Sled pull 0:03 slower

Burpee broad jump level

Row 0:17 faster

Farmers carry 0:11 slower

Sandbag lunges 0:05 faster

Wall balls 2:45 slower

Roxzone 1:43 faster

Runs (8 km) 9:23 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Youssef against the typical Doubles Men finisher

Youssef1:05:57

4:443:573:591:274:133:054:213:224:304:034:261:464:243:324:116:563:08

Typical Doubles Men1:14:10

5:444:005:111:475:323:025:293:225:334:205:251:355:253:375:064:114:51

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:45 against the typical Doubles Men finisher at Riga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:05:57.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up