Youssef Berrada
9 HYROX races over 3 seasons: 1 solo, 8 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Youssef Berrada at each race, oldest on the left; lower is faster.The best was 1:08:58 at Bordeaux (Nov 2025); Youssef Berrada was 2:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Doubles Men | 1:13:59 |
| Paris | Apr 2025 | Doubles Men | 1:25:15 |
| Paris | Oct 2025 | Doubles Men | 1:19:52 |
| Bordeaux | Nov 2025 | Doubles Men | 1:08:58 |
| Bordeaux | Sep 2026 | Doubles Men | 1:11:08 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Youssef Berrada at each race, oldest on the left; lower is faster.The best was 1:16:37 at Bordeaux (Sep 2026); Youssef Berrada was 5:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Relay Mixed | 1:22:17 |
| Bordeaux | Sep 2026 | Relay Mixed | 1:16:37 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
18th of 55 Relay Mixed (faster than 68%).
| Part | Time | Typical here | vs 55 Relay Mixed here |
|---|---|---|---|
| Run 1: | 3:51 | 2:56 | faster than 24% |
| SkiErg: | 5:13 | 5:01 | faster than 42% |
| Run 2: | 6:19 | 5:17 | faster than 20% |
| Sled push: | 3:19 | 2:50 | faster than 37% |
| Run 3: | 5:12 | 5:23 | faster than 61% |
| Sled pull: | 4:05 | 4:25 | faster than 62% |
| Run 4: | 4:08 | 4:59 | faster than 85% |
| Burpee broad jump: | 3:46 | 4:30 | faster than 66% |
| Run 5: | 5:43 | 5:15 | faster than 33% |
| Row: | 5:19 | 5:01 | faster than 31% |
| Run 6: | 6:32 | 5:38 | faster than 18% |
| Farmers carry: | 2:06 | 1:58 | faster than 31% |
| Run 7: | 4:45 | 5:26 | faster than 66% |
| Sandbag lunges: | 3:05 | 4:39 | faster than 90% |
| Run 8: | 3:42 | 4:36 | faster than 85% |
| Wall balls: | 4:48 | 5:46 | faster than 64% |
| Roxzone: | 4:51 | 5:26 | faster than 70% |
| Runs (8 km) | 40:08 | 40:34 | faster than 55% |
| Stations (8) | 31:41 | ||
| Finish | 1:16:37 | 1:24:06 | 18th of 55 · faster than 68% |
878th of 2,061 Doubles Men (faster than 57%). Against the 63 who finished around 1:11:44: most time gained on sandbag lunges (0:19), most lost on burpee broad jump (0:19). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 2,061 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:14 | faster than 51% |
| SkiErg: | 4:12 | 4:03 | faster than 29% |
| Run 2: | 5:01 | 5:10 | faster than 57% |
| Sled push: | 2:06 | 1:57 | faster than 31% |
| Run 3: | 5:15 | 5:31 | faster than 63% |
| Sled pull: | 3:03 | 3:25 | faster than 74% |
| Run 4: | 5:19 | 5:29 | faster than 57% |
| Burpee broad jump: | 3:24 | 3:11 | faster than 38% |
| Run 5: | 5:22 | 5:35 | faster than 59% |
| Row: | 4:23 | 4:24 | faster than 53% |
| Run 6: | 5:28 | 5:32 | faster than 53% |
| Farmers carry: | 1:41 | 1:38 | faster than 42% |
| Run 7: | 5:39 | 5:32 | faster than 45% |
| Sandbag lunges: | 3:15 | 3:29 | faster than 63% |
| Run 8: | 4:44 | 4:36 | faster than 43% |
| Wall balls: | 4:05 | 4:29 | faster than 73% |
| Roxzone: | 5:06 | 5:20 | faster than 58% |
| Runs (8 km) | 39:58 | 40:49 | faster than 54% |
| Stations (8) | 26:09 | ||
| Finish | 1:11:08 | 1:12:53 | 878th of 2,061 · faster than 57% |
2,390th of 3,056 Doubles Mixed (faster than 21%). Against the 93 who finished around 1:33:39: most time gained on sled pull (1:02), most lost on the eight runs (2:51). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 3,056 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:30 | 4:15 | faster than 3% |
| SkiErg: | 4:16 | 4:22 | faster than 65% |
| Run 2: | 6:19 | 5:21 | faster than 12% |
| Sled push: | 2:55 | 2:44 | faster than 36% |
| Run 3: | 6:29 | 5:39 | faster than 18% |
| Sled pull: | 4:20 | 4:38 | faster than 62% |
| Run 4: | 6:42 | 5:40 | faster than 13% |
| Burpee broad jump: | 3:47 | 3:37 | faster than 42% |
| Run 5: | 6:49 | 5:44 | faster than 13% |
| Row: | 5:02 | 4:46 | faster than 26% |
| Run 6: | 6:47 | 5:40 | faster than 13% |
| Farmers carry: | 2:11 | 1:51 | faster than 14% |
| Run 7: | 6:54 | 5:41 | faster than 11% |
| Sandbag lunges: | 4:53 | 4:12 | faster than 24% |
| Run 8: | 6:55 | 5:52 | faster than 17% |
| Wall balls: | 4:34 | 4:39 | faster than 53% |
| Roxzone: | 8:43 | 7:58 | faster than 32% |
| Runs (8 km) | 52:20 | 43:57 | faster than 12% |
| Stations (8) | 31:58 | ||
| Finish | 1:32:57 | 1:23:11 | 2390th of 3,056 · faster than 21% |
1,903rd of 2,108 Open Men (faster than 9%). Against the 64 who finished around 1:42:09: most time gained on wall balls (3:04), most lost on the eight runs (5:45). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 6:12 | 4:40 | faster than 2% |
| SkiErg: | 5:05 | 4:33 | faster than 7% |
| Run 2: | 5:56 | 4:33 | faster than 4% |
| Sled push: | 3:57 | 2:46 | faster than 3% |
| Run 3: | 6:33 | 4:55 | faster than 4% |
| Sled pull: | 5:06 | 4:44 | faster than 35% |
| Run 4: | 6:37 | 4:54 | faster than 4% |
| Burpee broad jump: | 5:16 | 5:12 | faster than 48% |
| Run 5: | 7:04 | 5:05 | faster than 4% |
| Row: | 5:33 | 4:44 | faster than 5% |
| Run 6: | 6:42 | 4:56 | faster than 4% |
| Farmers carry: | 2:11 | 2:00 | faster than 36% |
| Run 7: | 6:53 | 4:57 | faster than 3% |
| Sandbag lunges: | 3:24 | 5:01 | faster than 94% |
| Run 8: | 7:17 | 5:09 | faster than 7% |
| Wall balls: | 6:39 | 6:43 | faster than 51% |
| Roxzone: | 12:10 | 6:14 | faster than 2% |
| Runs (8 km) | 53:12 | 39:18 | faster than 3% |
| Stations (8) | 37:11 | ||
| Finish | 1:42:30 | 1:21:51 | 1903rd of 2,108 · faster than 9% |
633rd of 1,882 Doubles Men (faster than 66%). Against the 56 who finished around 1:09:20: most time gained on sandbag lunges (0:32), most lost on the eight runs (0:33). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 0:22 more).
| Part | Time | Typical here | vs 1,882 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:04 | 5:16 | faster than 58% |
| SkiErg: | 3:53 | 3:59 | faster than 69% |
| Run 2: | 4:25 | 4:33 | faster than 58% |
| Sled push: | 1:52 | 1:50 | faster than 45% |
| Run 3: | 4:49 | 4:51 | faster than 51% |
| Sled pull: | 3:02 | 3:13 | faster than 63% |
| Run 4: | 4:39 | 4:50 | faster than 61% |
| Burpee broad jump: | 3:18 | 3:05 | faster than 36% |
| Run 5: | 4:43 | 4:55 | faster than 61% |
| Row: | 4:22 | 4:21 | faster than 49% |
| Run 6: | 4:49 | 4:51 | faster than 51% |
| Farmers carry: | 1:36 | 1:32 | faster than 38% |
| Run 7: | 4:47 | 4:54 | faster than 56% |
| Sandbag lunges: | 2:45 | 3:29 | faster than 92% |
| Run 8: | 4:54 | 5:18 | faster than 70% |
| Wall balls: | 4:07 | 4:30 | faster than 72% |
| Roxzone: | 6:00 | 6:32 | faster than 69% |
| Runs (8 km) | 38:07 | 39:29 | faster than 60% |
| Stations (8) | 24:55 | ||
| Finish | 1:08:58 | 1:12:18 | 633rd of 1,882 · faster than 66% |
1,397th of 2,072 Doubles Men (faster than 32%). Against the 62 who finished around 1:19:02: most time gained on burpee broad jump (0:54), most lost on the eight runs (0:58). Runs 5 to 8 took 3:27 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:50 | 4:31 | faster than 30% |
| SkiErg: | 4:12 | 3:58 | faster than 19% |
| Run 2: | 5:22 | 5:01 | faster than 31% |
| Sled push: | 2:03 | 1:56 | faster than 36% |
| Run 3: | 5:25 | 5:24 | faster than 49% |
| Sled pull: | 4:01 | 3:36 | faster than 29% |
| Run 4: | 5:32 | 5:21 | faster than 41% |
| Burpee broad jump: | 2:27 | 3:10 | faster than 89% |
| Run 5: | 5:37 | 5:27 | faster than 41% |
| Row: | 4:26 | 4:22 | faster than 42% |
| Run 6: | 7:38 | 5:23 | faster than 3% |
| Farmers carry: | 1:31 | 1:32 | faster than 55% |
| Run 7: | 5:33 | 5:26 | faster than 43% |
| Sandbag lunges: | 4:15 | 3:47 | faster than 28% |
| Run 8: | 5:48 | 5:42 | faster than 45% |
| Wall balls: | 5:33 | 4:30 | faster than 16% |
| Roxzone: | 5:46 | 5:48 | faster than 51% |
| Runs (8 km) | 45:42 | 42:25 | faster than 30% |
| Stations (8) | 28:28 | ||
| Finish | 1:19:52 | 1:15:16 | 1397th of 2,072 · faster than 32% |
831st of 937 Doubles Men (faster than 11%).
| Part | Time | Typical here | vs 937 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:04 | 4:59 | faster than 5% |
| SkiErg: | 4:15 | 4:04 | faster than 23% |
| Run 2: | 5:27 | 4:36 | faster than 10% |
| Sled push: | 1:30 | 1:41 | faster than 80% |
| Run 3: | 6:10 | 4:52 | faster than 5% |
| Sled pull: | 3:35 | 3:07 | faster than 23% |
| Run 4: | 6:13 | 4:50 | faster than 5% |
| Burpee broad jump: | 4:04 | 3:16 | faster than 17% |
| Run 5: | 6:28 | 4:58 | faster than 5% |
| Row: | 4:54 | 4:25 | faster than 9% |
| Run 6: | 6:19 | 4:54 | faster than 5% |
| Farmers carry: | 1:51 | 1:35 | faster than 16% |
| Run 7: | 6:26 | 4:59 | faster than 6% |
| Sandbag lunges: | 4:05 | 3:40 | faster than 30% |
| Run 8: | 5:10 | 4:29 | faster than 21% |
| Wall balls: | 4:41 | 4:18 | faster than 28% |
| Roxzone: | 8:11 | 6:29 | faster than 11% |
| Runs (8 km) | 48:14 | 38:42 | faster than 6% |
| Stations (8) | 28:55 | ||
| Finish | 1:25:15 | 1:11:35 | 831st of 937 · faster than 11% |
432nd of 729 Doubles Men (faster than 40%).
| Part | Time | Typical here | vs 729 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:54 | 6:12 | faster than 66% |
| SkiErg: | 3:52 | 3:57 | faster than 65% |
| Run 2: | 4:34 | 4:31 | faster than 44% |
| Sled push: | 2:13 | 1:49 | faster than 10% |
| Run 3: | 4:48 | 4:50 | faster than 51% |
| Sled pull: | 3:36 | 3:39 | faster than 54% |
| Run 4: | 4:56 | 4:47 | faster than 40% |
| Burpee broad jump: | 3:13 | 3:00 | faster than 39% |
| Run 5: | 4:59 | 4:50 | faster than 40% |
| Row: | 4:08 | 4:20 | faster than 81% |
| Run 6: | 5:03 | 4:46 | faster than 33% |
| Farmers carry: | 1:39 | 1:32 | faster than 30% |
| Run 7: | 5:44 | 4:44 | faster than 11% |
| Sandbag lunges: | 3:12 | 3:27 | faster than 70% |
| Run 8: | 5:28 | 5:01 | faster than 27% |
| Wall balls: | 3:54 | 3:59 | faster than 58% |
| Roxzone: | 6:53 | 6:06 | faster than 27% |
| Runs (8 km) | 41:22 | 39:58 | faster than 38% |
| Stations (8) | 25:47 | ||
| Finish | 1:13:59 | 1:12:22 | 432nd of 729 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
6 team partners
- Etienne Gaspard4 races
- Maud Gaspard3 races
- Fadwa Khattabi2 races
- Augustin Legros1 race
- etienne gasaprd1 race
- Maxime Bocquier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 2,108 Open Men
Shape of the race
This chart shows where Youssef sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 95% of the field), weakest on Roxzone (faster than 2%).
See the numbers
| Part | Youssef: faster than |
|---|---|
| Ski | 7% |
| Push | 4% |
| Pull | 36% |
| BBJ | 49% |
| Row | 5% |
| Carry | 36% |
| Lunges | 95% |
| Wall balls | 52% |
| Roxzone | 2% |
| Runs | 4% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Youssef beat on each part of the race, at this race.Best: Sandbag lunges (faster than 95%); weakest: Roxzone (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Youssef's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:37 faster); weakest: Runs (8 km) (13:54 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Youssef against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Youssef: 53:14 running, 37:11 at the stations and 12:10 in the roxzone; the longest station was the wall balls (6:39).Below, Typical Open Men: 39:09 running, 35:43 at the stations and 6:14 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Youssef | Typical Open Men |
|---|---|---|
| Run 1 | 6:12 | 4:40 |
| SkiErg | 5:05 | 4:33 |
| Run 2 | 5:56 | 4:33 |
| Sled push | 3:57 | 2:46 |
| Run 3 | 6:33 | 4:55 |
| Sled pull | 5:06 | 4:44 |
| Run 4 | 6:37 | 4:54 |
| Burpee broad jump | 5:16 | 5:12 |
| Run 5 | 7:04 | 5:05 |
| Row | 5:33 | 4:44 |
| Run 6 | 6:42 | 4:56 |
| Farmers carry | 2:11 | 2:00 |
| Run 7 | 6:53 | 4:57 |
| Sandbag lunges | 3:24 | 5:01 |
| Run 8 | 7:17 | 5:09 |
| Wall balls | 6:39 | 6:43 |
| Roxzone | 12:10 | 6:14 |
| Finish | 1:42:30 | 1:21:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:56 against the typical Open Men finisher at Nice 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:30.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.