Athlete · Open Women · 25-29 ·

MAR

Yousra Senhaji

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:50:36 (Lyon 2026) · Doubles Women 1:39:05 (Marseille 2024).

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1:50:36 Open Women time · Lyon 2026 also raced Doubles Women: each has its own best below

1963rd of 2,474 Open Women place · Lyon 2026 among Open Women finishers there

1:50:36 latest race · Lyon 2026 first Open Women race Open Women

Sled pull strongest segment · Lyon 2026 faster than 75% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:50:36Lyon 2026 · 1 race Doubles Women1:39:05Marseille 2024 · 1 race · with Marion Riviere

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026what the whole field did →	Open Women · 25-29	1:50:36	1963rd of 2,474	49:39	50:49	10:11	splits SkiErg5:09Sled push4:05Sled pull5:35Burpee broad jump10:35Row5:48Farmers carry2:19Sandbag lunges9:40Wall balls7:38Run 14:42Run 25:44Run 36:24Run 46:10Run 56:45Run 66:35Run 76:29Run 86:54Full report for this race →
Marseille 2024 7 Dec 2024team: Marion Riviere, Yousra Senhajiwhat the whole field did →	Doubles Women · team U29	1:39:05	640th of 677	55:28	35:32	8:09	splits SkiErg4:55Sled push2:26Sled pull4:53Burpee broad jump5:47Row5:44Farmers carry1:48Sandbag lunges4:29Wall balls5:30Run 18:16Run 25:52Run 36:31Run 46:34Run 57:01Run 66:57Run 76:54Run 87:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Lyon 2026, against 2,474 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yousraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 25%

Sled pull faster than 75%

Burpee broad jump faster than 9%

Row faster than 28%

Farmers carry faster than 57%

Sandbag lunges faster than 3%

Wall balls faster than 35%

Roxzone faster than 24%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:34 slower

Sled pull 0:48 faster

Burpee broad jump 3:47 slower

Row 0:17 slower

Farmers carry 0:06 faster

Sandbag lunges 4:26 slower

Wall balls 0:51 slower

Roxzone 1:26 slower

Runs (8 km) 5:15 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yousra against the typical Open Women finisher

Yousra1:50:36

4:425:095:444:056:245:356:1010:356:455:486:352:196:299:406:547:3810:11

Typical Open Women1:35:08

4:115:185:253:315:456:235:436:485:485:315:432:255:435:146:086:478:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 4:26 against the typical Open Women finisher at Lyon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:50:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown