Athlete · Open Men · 16-24 · SYR

Youshaa Mansour

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:37:03 (Nice 2026) · Doubles Men 1:21:25 (Bordeaux 2025).

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1:37:03 best Open Men time · Nice 2026 also raced Doubles Men: each has its own best below

1777th of 2,108 best Open Men place · Nice 2026 among Open Men finishers there

1:37:03 latest race · Nice 2026 best Open Men time so far Open Men

Sled pull strongest segment · Nice 2026 faster than 66% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:37:03Nice 2026 · 2 races Doubles Men1:21:25Bordeaux 2025 · 1 race · with Loic Cakin

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:40:001:42:001:44:00 best 1:37:03

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Nice 2026 14 Feb 2026what the whole field did →	Open Men · 16-24	1:37:03	1777th of 2,108	48:20	40:29	8:19	splits SkiErg4:42Sled push3:04Sled pull4:20Burpee broad jump6:51Row4:55Farmers carry2:27Sandbag lunges7:05Wall balls7:05Run 15:50Run 25:27Run 35:52Run 46:23Run 56:30Run 65:39Run 76:05Run 86:39Full report for this race →
Bordeaux 2025 23 Nov 2025team: Youshaa Mansour, Loic Cakinwhat the whole field did →	Doubles Men · team 30-34	1:21:25	1532nd of 1,882	47:48	24:36	9:05	splits SkiErg3:51Sled push2:11Sled pull2:25Burpee broad jump2:31Row4:22Farmers carry1:33Sandbag lunges3:54Wall balls3:49Run 16:26Run 25:15Run 35:41Run 45:48Run 56:09Run 65:38Run 76:10Run 86:44Full report for this race →
Paris 2025 8 Feb 2025what the whole field did →	Open Men · 16-24	1:44:19	1902nd of 2,082	50:22	42:52	11:08	splits SkiErg4:41Sled push3:17Sled pull5:39Burpee broad jump8:00Row5:05Farmers carry2:08Sandbag lunges7:26Wall balls6:36Run 15:23Run 25:43Run 36:27Run 46:23Run 56:35Run 66:48Run 76:38Run 86:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Nice 2026, against 2,108 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Youshaaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 29%

Sled pull faster than 66%

Burpee broad jump faster than 18%

Row faster than 33%

Farmers carry faster than 21%

Sandbag lunges faster than 11%

Wall balls faster than 43%

Roxzone faster than 15%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:18 slower

Sled pull 0:24 faster

Burpee broad jump 1:39 slower

Row 0:11 slower

Farmers carry 0:27 slower

Sandbag lunges 2:04 slower

Wall balls 0:22 slower

Roxzone 2:05 slower

Runs (8 km) 9:02 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Youshaa against the typical Open Men finisher

Youshaa1:37:03

5:504:425:273:045:524:206:236:516:304:555:392:276:057:056:397:058:19

Typical Open Men1:21:06

4:404:334:332:464:554:444:545:125:054:444:562:004:575:015:096:436:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:05 against the typical Open Men finisher at Nice 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown