Athlete · Doubles Men · team 30-34 ·

MAR

Younès Dhundass

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:05:37 at Paris 2025.

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Doubles Men time1:05:37Paris 2025

Doubles Men place266thof 2,072 · Paris 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 94% of Doubles Men at Paris 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Paris 2025 22 Oct 2025team: Ayoub El-Khalil Kontar, Younès Dhundasswhole field →	Doubles Men · team 30-34	1:05:37	266th of 2,07284th of 542 aged 30-34	33:46	26:49	5:08	View results	See splits Hide splits SkiErg4:11faster than 21%Sled push1:59faster than 43%Sled pull3:19fastest 33%Burpee broad jump3:12faster than 48%Row4:29faster than 36%Farmers carry1:20fastest 14%Sandbag lunges3:52faster than 45%Wall balls4:27fastest 47%Runs (8 km)33:46fastest 6%Roxzone5:08fastest 26%Run 13:43fastest 11%Run 24:09fastest 9%Run 34:15fastest 5%Run 44:19fastest 7%Run 54:14fastest 5%Run 64:13fastest 5%Run 74:21fastest 7%Run 84:35fastest 8%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ayoub El-Khalil Kontar1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Paris 2025, against 2,072 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Younèsedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 21%

Sled push faster than 44%

Sled pull faster than 67%

Burpee broad jump faster than 49%

Row faster than 37%

Farmers carry faster than 87%

Sandbag lunges faster than 46%

Wall balls faster than 53%

Roxzone faster than 74%

Runs (8 km) faster than 94%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:03 slower

Sled pull 0:17 faster

Burpee broad jump 0:02 slower

Row 0:07 slower

Farmers carry 0:12 faster

Sandbag lunges 0:05 slower

Wall balls 0:03 faster

Roxzone 0:40 faster

Runs (8 km) 8:39 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Younès against the typical Doubles Men finisher

Younès1:05:37

3:434:114:091:594:153:194:193:124:144:294:131:204:213:524:354:275:08

Typical Doubles Men1:14:54

4:313:585:011:565:243:365:213:105:274:225:231:325:263:475:424:305:48

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:05:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up