Athlete · Open Men · 30-34 ·

TPE

You Cheng Chang

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:30:52 (Barcelona 2026) · Doubles Men 1:16:05 (Taipei 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:30:52 best Open Men time · Barcelona 2026 also raced Doubles Men: each has its own best below

1887th of 2,685 best Open Men place · Rimini 2026 among Open Men finishers there

1:37:14 latest race · Rimini 2026 6:22 slower than the best Open Men time Open Men

Runs (8 km) strongest segment · Barcelona 2026 faster than 58% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:52Barcelona 2026 · 2 races Doubles Men1:16:05Taipei 2026 · 1 race · with Ting Ru Lin

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:31:001:33:001:35:001:37:00 best 1:30:52

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 28 May 2026what the whole field did →	Open Men · 30-34	1:37:14	1887th of 2,685	39:44	49:30	8:06	splits SkiErg5:03Sled push6:18Sled pull8:55Burpee broad jump5:42Row5:11Farmers carry4:10Sandbag lunges4:50Wall balls9:21Run 14:58Run 24:37Run 35:04Run 44:57Run 54:38Run 64:49Run 74:44Run 86:01Full report for this race →
Barcelona 2026 14 May 2026what the whole field did →	Open Men · 30-34	1:30:52	1687th of 2,350	38:17	45:53	6:46	splits SkiErg5:15Sled push5:31Sled pull6:51Burpee broad jump5:19Row5:13Farmers carry4:35Sandbag lunges5:04Wall balls8:05Run 14:00Run 24:11Run 35:33Run 44:43Run 54:46Run 64:41Run 74:56Run 85:31Full report for this race →
Taipei 2026 28 Feb 2026team: You Cheng Chang, Ting Ru Linwhat the whole field did →	Doubles Men · team 30-34	1:16:05	top 25% 187/772	36:37	32:08	7:25	splits SkiErg4:35Sled push2:09Sled pull4:57Burpee broad jump3:32Row5:30Farmers carry2:02Sandbag lunges4:03Wall balls5:20Run 14:32Run 24:21Run 34:35Run 44:37Run 54:39Run 64:32Run 74:36Run 84:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Barcelona 2026, against 2,350 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Youedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 2%

Sled pull faster than 6%

Burpee broad jump faster than 47%

Row faster than 21%

Farmers carry faster than 0%

Sandbag lunges faster than 45%

Wall balls faster than 27%

Roxzone faster than 39%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 slower

Sled push 2:06 slower

Sled pull 2:10 slower

Burpee broad jump 0:09 slower

Row 0:22 slower

Farmers carry 2:29 slower

Sandbag lunges 0:09 slower

Wall balls 1:27 slower

Roxzone 0:30 slower

Runs (8 km) 1:09 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: You against the typical Open Men finisher

You1:30:52

4:005:154:115:315:336:514:435:194:465:134:414:354:565:045:318:056:46

Typical Open Men1:21:57

4:284:424:373:255:014:414:595:105:034:514:562:064:554:555:146:386:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 2:29 against the typical Open Men finisher at Barcelona 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:30:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown