Athlete · Open Men · 30-34 ·

USA

Yotam Israeli

2 HYROX results over 1 season. Best Open Men time 1:24:20 at New York 2025.

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1:24:20 best Open Men time · New York 2025 2 Open Men races

top 40% best Open Men place · Anaheim 2024 240th of 607 Open Men finishers there

1:24:20 latest race · New York 2025 best Open Men time so far Open Men

Sandbag lunges strongest segment · New York 2025 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:27:001:29:001:31:00 best 1:24:20

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2025 30 May 2025what the whole field did →	Open Men · 30-34	1:24:20	top 44% 818/1,865	44:23	33:46	6:16	splits SkiErg4:29Sled push2:18Sled pull4:45Burpee broad jump5:07Row4:54Farmers carry3:03Sandbag lunges3:55Wall balls5:15Run 15:07Run 24:50Run 35:10Run 45:12Run 55:46Run 65:35Run 75:07Run 87:39Full report for this race →
Anaheim 2024 7 Dec 2024what the whole field did →	Open Men · 30-34	1:31:12	top 40% 240/607	45:01	35:52	10:23	splits SkiErg4:19Sled push2:37Sled pull5:53Burpee broad jump5:58Row4:57Farmers carry2:44Sandbag lunges3:57Wall balls5:27Run 16:47Run 24:51Run 35:21Run 45:12Run 55:37Run 65:25Run 75:15Run 86:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

New York 2025, against 1,865 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yotamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 63%

Sled pull faster than 27%

Burpee broad jump faster than 58%

Row faster than 47%

Farmers carry faster than 16%

Sandbag lunges faster than 90%

Wall balls faster than 82%

Roxzone faster than 41%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:09 faster

Sled pull 0:40 slower

Burpee broad jump 0:18 faster

Row 0:02 slower

Farmers carry 0:42 slower

Sandbag lunges 1:25 faster

Wall balls 1:41 faster

Roxzone 0:31 slower

Runs (8 km) 1:00 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yotam against the typical Open Men finisher

Yotam1:24:20

5:074:294:502:185:104:455:125:075:464:545:353:035:073:557:395:156:16

Typical Open Men1:25:30

5:054:324:532:275:064:055:145:255:284:525:202:215:215:207:206:565:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:42 against the typical Open Men finisher at New York 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:24:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown