Yoshinori Shinooka
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Chiba 2026 6 Aug 2026team: Yoshinori Shinooka, Eri Murakamiwhole field → | Doubles Mixed · team 45-49 | 1:38:26 | 783rd of 1,13438th of 77 aged 45-49 | 53:39 | 35:12 | 9:40 | View results | See splits Hide splitsSkiErg4:54faster than 38%Sled push2:05fastest 27%Sled pull4:47fastest 48%Burpee broad jump4:35faster than 19%Row5:29faster than 29%Farmers carry2:45faster than 2%Sandbag lunges5:27faster than 14%Wall balls5:10fastest 43%Runs (8 km)53:39faster than 29%Roxzone9:40faster than 21%Run 17:06faster than 9%Run 26:35faster than 28%Run 36:56faster than 25%Run 46:45faster than 31%Run 56:50faster than 34%Run 66:50faster than 32%Run 76:39faster than 41%Run 86:02faster than 31%Full report for this race → |
| Osaka 2026 30 Jan 2026team: Yoshinori Shinooka, Takeshi Fujiiwhole field → | Doubles Men · team 45-49 | 1:31:30 | 550th of 75117th of 41 aged 45-49 | 50:25 | 30:13 | 10:56 | View results | See splits Hide splitsSkiErg4:32faster than 34%Sled push3:06faster than 2%Sled pull3:52faster than 37%Burpee broad jump3:12faster than 44%Row4:40fastest 44%Farmers carry2:05faster than 14%Sandbag lunges4:06faster than 30%Wall balls4:40fastest 48%Runs (8 km)50:25faster than 23%Roxzone10:56faster than 31%Run 13:48faster than 17%Run 26:22faster than 23%Run 36:26faster than 34%Run 46:31faster than 31%Run 56:36faster than 36%Run 66:56faster than 23%Run 76:42faster than 30%Run 87:07faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Eri Murakami1 race
- Takeshi Fujii1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chiba 2026, against 1,134 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yoshinori against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:07 against the typical Doubles Mixed finisher at Chiba 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:26.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.