VEN Yorley Alonzo
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yorley Alonzo at each race, oldest on the left; lower is faster.The best was 1:28:12 at Rio de Janeiro (Nov 2025); Yorley Alonzo was 5:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rio de Janeiro | Nov 2025 | Open Women | 1:28:12 |
| Mexico City | Oct 2026 | Open Women | 1:33:14 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 2 races
327th of 1,802 Open Women (faster than 81%). Against the 50 who finished around 1:33:51: most time gained on sled pull (1:03), most lost on the eight runs (1:14). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 1,802 Open Women here |
|---|---|---|---|
| Run 1: | 4:25 | 4:58 | faster than 78% |
| SkiErg: | 5:20 | 5:31 | faster than 69% |
| Run 2: | 5:18 | 5:51 | faster than 74% |
| Sled push: | 3:15 | 4:05 | faster than 86% |
| Run 3: | 5:50 | 6:26 | faster than 72% |
| Sled pull: | 4:42 | 6:43 | faster than 94% |
| Run 4: | 5:35 | 6:20 | faster than 77% |
| Burpee broad jump: | 6:49 | 7:56 | faster than 69% |
| Run 5: | 5:46 | 6:21 | faster than 70% |
| Row: | 5:31 | 5:58 | faster than 82% |
| Run 6: | 5:40 | 6:20 | faster than 72% |
| Farmers carry: | 2:44 | 3:07 | faster than 69% |
| Run 7: | 5:44 | 6:16 | faster than 69% |
| Sandbag lunges: | 5:04 | 5:45 | faster than 69% |
| Run 8: | 6:39 | 6:39 | faster than 50% |
| Wall balls: | 5:36 | 7:27 | faster than 84% |
| Roxzone: | 9:24 | 11:07 | faster than 77% |
| Runs (8 km) | 44:55 | 49:40 | faster than 71% |
| Stations (8) | 39:01 | ||
| Finish | 1:33:14 | 1:48:39 | 327th of 1,802 · faster than 81% |
90th of 167 Pro Doubles Women (faster than 46%).
| Part | Time | Typical here | vs 167 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:59 | 4:36 | faster than 34% |
| SkiErg: | 4:55 | 4:46 | faster than 37% |
| Run 2: | 5:40 | 5:21 | faster than 34% |
| Sled push: | 3:01 | 3:15 | faster than 68% |
| Run 3: | 5:58 | 5:44 | faster than 40% |
| Sled pull: | 4:17 | 4:55 | faster than 80% |
| Run 4: | 5:59 | 5:38 | faster than 38% |
| Burpee broad jump: | 3:49 | 4:06 | faster than 63% |
| Run 5: | 5:58 | 5:38 | faster than 39% |
| Row: | 5:06 | 5:13 | faster than 65% |
| Run 6: | 6:00 | 5:40 | faster than 39% |
| Farmers carry: | 2:15 | 2:13 | faster than 45% |
| Run 7: | 5:58 | 5:41 | faster than 40% |
| Sandbag lunges: | 4:15 | 4:18 | faster than 54% |
| Run 8: | 6:13 | 5:51 | faster than 39% |
| Wall balls: | 4:00 | 4:25 | faster than 72% |
| Roxzone: | 9:53 | 8:55 | faster than 33% |
| Runs (8 km) | 46:41 | 44:19 | faster than 37% |
| Stations (8) | 31:38 | ||
| Finish | 1:28:09 | 1:27:37 | 90th of 167 · faster than 46% |
59th of 188 Open Women (faster than 68%).
| Part | Time | Typical here | vs 188 Open Women here |
|---|---|---|---|
| Run 1: | 5:43 | 4:41 | faster than 8% |
| SkiErg: | 5:09 | 5:29 | faster than 79% |
| Run 2: | 5:16 | 5:55 | faster than 84% |
| Sled push: | 2:54 | 2:44 | faster than 44% |
| Run 3: | 5:45 | 6:04 | faster than 67% |
| Sled pull: | 5:35 | 6:12 | faster than 67% |
| Run 4: | 5:45 | 6:07 | faster than 67% |
| Burpee broad jump: | 5:52 | 6:16 | faster than 59% |
| Run 5: | 6:01 | 6:18 | faster than 63% |
| Row: | 5:20 | 5:31 | faster than 74% |
| Run 6: | 5:51 | 6:15 | faster than 66% |
| Farmers carry: | 2:07 | 2:13 | faster than 62% |
| Run 7: | 5:48 | 6:07 | faster than 64% |
| Sandbag lunges: | 4:36 | 4:58 | faster than 64% |
| Run 8: | 5:29 | 5:48 | faster than 59% |
| Wall balls: | 5:29 | 5:55 | faster than 63% |
| Roxzone: | 5:39 | 6:47 | faster than 80% |
| Runs (8 km) | 45:35 | 48:20 | faster than 64% |
| Stations (8) | 37:02 | ||
| Finish | 1:28:12 | 1:34:47 | 59th of 188 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Yorley has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:09 | Rio de Janeiro 2025 · best of 2 | 5:16 |
| Sled push | 2:54 | Rio de Janeiro 2025 · best of 2 | 2:55 |
| Sled pull | 4:42 | Mexico City Oct Mexi · best of 2 | 5:47 |
| Burpee broad jump | 5:52 | Rio de Janeiro 2025 · best of 2 | 6:46 |
| Row | 5:20 | Rio de Janeiro 2025 · best of 2 | 5:31 |
| Farmers carry | 2:07 | Rio de Janeiro 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:36 | Rio de Janeiro 2025 · best of 2 | 5:13 |
| Wall balls | 5:29 | Rio de Janeiro 2025 · best of 2 | 6:43 |
| Runs (8 km) | 44:55 | Mexico City Oct Mexi · best of 2 | 46:44 |
| Roxzone | 5:39 | Rio de Janeiro 2025 · best of 2 | 7:57 |
How to read
Each station's best across Yorley's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Yordelis Gil1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rio de Janeiro 2025, against 188 Open Women
Shape of the race
This chart shows where Yorley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 80% of the field), weakest on Push (faster than 44%).
See the numbers
| Part | Yorley: faster than |
|---|---|
| Ski | 80% |
| Push | 44% |
| Pull | 68% |
| BBJ | 60% |
| Row | 75% |
| Carry | 63% |
| Lunges | 64% |
| Wall balls | 64% |
| Roxzone | 80% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yorley beat on each part of the race, at this race.Best: Roxzone (faster than 80%); weakest: Sled push (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yorley's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:45 faster); weakest: Sled push (0:10 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yorley against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yorley: 45:38 running, 37:02 at the stations and 5:39 in the roxzone; the longest station was the burpee broad jumps (5:52).Below, Typical Open Women: 47:14 running, 39:18 at the stations and 6:47 in the roxzone; the longest station was the burpee broad jumps (6:16).
See the numbers
| Part | Yorley | Typical Open Women |
|---|---|---|
| Run 1 | 5:43 | 4:41 |
| SkiErg | 5:09 | 5:29 |
| Run 2 | 5:16 | 5:55 |
| Sled push | 2:54 | 2:44 |
| Run 3 | 5:45 | 6:04 |
| Sled pull | 5:35 | 6:12 |
| Run 4 | 5:45 | 6:07 |
| Burpee broad jump | 5:52 | 6:16 |
| Run 5 | 6:01 | 6:18 |
| Row | 5:20 | 5:31 |
| Run 6 | 5:51 | 6:15 |
| Farmers carry | 2:07 | 2:13 |
| Run 7 | 5:48 | 6:07 |
| Sandbag lunges | 4:36 | 4:58 |
| Run 8 | 5:29 | 5:48 |
| Wall balls | 5:29 | 5:55 |
| Roxzone | 5:39 | 6:47 |
| Finish | 1:28:12 | 1:34:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:28:12.
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