SIN Yoon Sann Wong
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner. 2 podium finishes.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yoon Sann Wong at each race, oldest on the left; lower is faster.The best was 1:10:11 at Singapore (Jun 2024); Yoon Sann Wong was 0:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Pro Doubles Women | 1:10:11 |
| Singapore | Apr 2026 | Pro Doubles Women | 1:10:13 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
8th of 66 Pro Doubles Women (faster than 89%).
| Part | Time | Typical here | vs 66 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:19 | 4:08 | faster than 83% |
| SkiErg: | 4:22 | 4:38 | faster than 87% |
| Run 2: | 4:32 | 5:47 | faster than 87% |
| Sled push: | 2:06 | 3:16 | faster than 95% |
| Run 3: | 4:50 | 6:20 | faster than 87% |
| Sled pull: | 3:40 | 4:50 | faster than 93% |
| Run 4: | 4:44 | 6:16 | faster than 92% |
| Burpee broad jump: | 2:20 | 3:30 | fastest in the field |
| Run 5: | 4:56 | 6:30 | faster than 89% |
| Row: | 4:40 | 5:06 | faster than 90% |
| Run 6: | 4:54 | 6:30 | faster than 87% |
| Farmers carry: | 2:10 | 2:17 | faster than 61% |
| Run 7: | 5:11 | 6:33 | faster than 81% |
| Sandbag lunges: | 3:42 | 4:32 | faster than 89% |
| Run 8: | 5:22 | 6:38 | faster than 78% |
| Wall balls: | 3:51 | 4:43 | faster than 92% |
| Roxzone: | 5:42 | 7:38 | faster than 81% |
| Runs (8 km) | 37:44 | 49:14 | faster than 86% |
| Stations (8) | 26:51 | ||
| Finish | 1:10:13 | 1:28:42 | 8th of 66 · faster than 89% |
3rd of 27 Pro Women.
| Part | Time | Typical here | vs 27 Pro Women here |
|---|---|---|---|
| Run 1: | 5:13 | ||
| SkiErg: | 5:03 | faster than 73% | |
| Run 2: | 4:39 | ||
| Sled push: | 3:02 | faster than 92% | |
| Run 3: | 4:52 | ||
| Sled pull: | 7:55 | faster than 69% | |
| Run 4: | 5:09 | ||
| Burpee broad jump: | 4:00 | faster than 92% | |
| Run 5: | 5:05 | ||
| Row: | 5:12 | faster than 69% | |
| Run 6: | 6:19 | ||
| Farmers carry: | 3:41 | faster than 30% | |
| Run 7: | 5:10 | ||
| Sandbag lunges: | 4:16 | faster than 96% | |
| Run 8: | 5:45 | ||
| Wall balls: | 5:21 | faster than 92% | |
| Roxzone: | 7:27 | faster than 73% | |
| Runs (8 km) | 42:08 | faster than 73% | |
| Stations (8) | 38:30 | ||
| Finish | 1:28:01 | 1:44:28 | 3rd of 27 |
3rd of 53 Pro Doubles Women (faster than 96%).
| Part | Time | Typical here | vs 53 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:22 | 5:12 | faster than 94% |
| SkiErg: | 4:30 | 4:45 | faster than 88% |
| Run 2: | 4:29 | 5:45 | fastest in the field |
| Sled push: | 1:53 | 2:00 | faster than 80% |
| Run 3: | 4:38 | 6:11 | fastest in the field |
| Sled pull: | 5:05 | 5:13 | faster than 53% |
| Run 4: | 4:50 | 6:04 | faster than 98% |
| Burpee broad jump: | 2:25 | 3:12 | faster than 90% |
| Run 5: | 4:46 | 6:21 | fastest in the field |
| Row: | 4:44 | 5:03 | faster than 82% |
| Run 6: | 4:39 | 6:11 | fastest in the field |
| Farmers carry: | 1:58 | 2:01 | faster than 59% |
| Run 7: | 5:13 | 6:16 | faster than 92% |
| Sandbag lunges: | 3:27 | 4:06 | faster than 80% |
| Run 8: | 5:23 | 7:09 | faster than 98% |
| Wall balls: | 3:41 | 4:38 | faster than 92% |
| Roxzone: | 4:17 | 5:37 | faster than 94% |
| Runs (8 km) | 38:17 | 49:12 | fastest in the field |
| Stations (8) | 27:43 | ||
| Finish | 1:10:11 | 1:26:12 | 3rd of 53 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Shini Foo2 races
From the team results above. A name opens the search: a partner can have more than one page.
Singapore National Stadium 2024, against 27 Pro Women
Shape of the race
This chart shows where Yoon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 96% of the field), weakest on Carry (faster than 31%).
See the numbers
| Part | Yoon: faster than |
|---|---|
| Ski | 73% |
| Push | 92% |
| Pull | 69% |
| BBJ | 92% |
| Row | 69% |
| Carry | 31% |
| Lunges | 96% |
| Wall balls | 92% |
| Roxzone | 73% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yoon beat on each part of the race, at this race.Best: Sandbag lunges (faster than 96%); weakest: Farmers carry (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
This field was too small to work out typical splits; the place bars still compare against everyone in it.
The race as one bar: Yoon against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yoon: 42:13 running, 38:30 at the stations and 7:27 in the roxzone; the longest station was the sled pull (7:55) and the shortest the sled push (3:02).
See the numbers
| Part | Yoon |
|---|---|
| Run 1 | 5:13 |
| SkiErg | 5:03 |
| Run 2 | 4:39 |
| Sled push | 3:02 |
| Run 3 | 4:52 |
| Sled pull | 7:55 |
| Run 4 | 5:09 |
| Burpee broad jump | 4:00 |
| Run 5 | 5:05 |
| Row | 5:12 |
| Run 6 | 6:19 |
| Farmers carry | 3:41 |
| Run 7 | 5:10 |
| Sandbag lunges | 4:16 |
| Run 8 | 5:45 |
| Wall balls | 5:21 |
| Roxzone | 7:27 |
| Finish | 1:28:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:28:01.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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