SIN Yonghan Ting
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yonghan Ting at each race, oldest on the left; lower is faster.The best was 1:56:38 at Singapore Expo (Nov 2025); Yonghan Ting was 2:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Open Men | 1:59:14 |
| Singapore Expo | Nov 2025 | Open Men | 1:56:38 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
155th of 192 Pro Men (faster than 19%).
| Part | Time | Typical here | vs 192 Pro Men here |
|---|---|---|---|
| Run 1: | 6:07 | 3:28 | faster than 1% |
| SkiErg: | 5:14 | 4:30 | faster than 7% |
| Run 2: | 8:02 | 4:54 | faster than 3% |
| Sled push: | 6:57 | 5:17 | faster than 21% |
| Run 3: | 8:59 | 5:18 | faster than 3% |
| Sled pull: | 7:55 | 6:52 | faster than 28% |
| Run 4: | 8:52 | 5:27 | faster than 3% |
| Burpee broad jump: | 7:32 | 5:06 | faster than 13% |
| Run 5: | 8:25 | 5:39 | faster than 7% |
| Row: | 5:08 | 4:54 | faster than 35% |
| Run 6: | 7:12 | 5:33 | faster than 18% |
| Farmers carry: | 2:41 | 3:01 | faster than 62% |
| Run 7: | 6:56 | 5:41 | faster than 24% |
| Sandbag lunges: | 6:44 | 6:12 | faster than 40% |
| Run 8: | 7:54 | 5:59 | faster than 26% |
| Wall balls: | 9:50 | 9:12 | faster than 41% |
| Roxzone: | 9:18 | 8:06 | faster than 40% |
| Runs (8 km) | 1:02:23 | 42:30 | faster than 8% |
| Stations (8) | 52:01 | ||
| Finish | 2:03:36 | 1:37:00 | 155th of 192 · faster than 19% |
931st of 1,182 Open Men (faster than 21%). Against the 35 who finished around 1:57:58: most time gained on wall balls (4:42), most lost on the eight runs (7:22). Runs 5 to 8 took 4:30 more than runs 1 to 4 (them: 6:38 more).
| Part | Time | Typical here | vs 1,182 Open Men here |
|---|---|---|---|
| Run 1: | 6:00 | 4:12 | faster than 2% |
| SkiErg: | 4:56 | 4:49 | faster than 39% |
| Run 2: | 7:23 | 5:17 | faster than 5% |
| Sled push: | 2:50 | 3:25 | faster than 79% |
| Run 3: | 7:25 | 5:40 | faster than 8% |
| Sled pull: | 8:00 | 5:40 | faster than 10% |
| Run 4: | 7:26 | 5:42 | faster than 10% |
| Burpee broad jump: | 7:25 | 6:04 | faster than 26% |
| Run 5: | 8:04 | 5:51 | faster than 9% |
| Row: | 5:14 | 5:02 | faster than 35% |
| Run 6: | 7:54 | 5:45 | faster than 9% |
| Farmers carry: | 2:05 | 2:24 | faster than 70% |
| Run 7: | 7:42 | 5:50 | faster than 11% |
| Sandbag lunges: | 6:17 | 6:03 | faster than 44% |
| Run 8: | 9:04 | 7:39 | faster than 30% |
| Wall balls: | 5:42 | 8:02 | faster than 87% |
| Roxzone: | 13:18 | 9:04 | faster than 13% |
| Runs (8 km) | 1:00:55 | 46:07 | faster than 11% |
| Stations (8) | 42:29 | ||
| Finish | 1:56:38 | 1:37:54 | 931st of 1,182 · faster than 21% |
756th of 1,015 Open Men (faster than 25%). Against the 31 who finished around 1:59:40: most time gained on wall balls (2:37), most lost on the eight runs (4:37). Runs 5 to 8 took 7:22 more than runs 1 to 4 (them: 5:07 more).
| Part | Time | Typical here | vs 1,015 Open Men here |
|---|---|---|---|
| Run 1: | 6:30 | 5:43 | faster than 20% |
| SkiErg: | 4:44 | 4:49 | faster than 58% |
| Run 2: | 6:32 | 5:28 | faster than 17% |
| Sled push: | 3:41 | 3:27 | faster than 42% |
| Run 3: | 7:02 | 5:54 | faster than 21% |
| Sled pull: | 6:20 | 6:09 | faster than 45% |
| Run 4: | 7:20 | 5:56 | faster than 18% |
| Burpee broad jump: | 8:39 | 5:52 | faster than 10% |
| Run 5: | 7:48 | 6:09 | faster than 18% |
| Row: | 5:10 | 5:17 | faster than 59% |
| Run 6: | 7:51 | 6:08 | faster than 17% |
| Farmers carry: | 2:34 | 2:48 | faster than 63% |
| Run 7: | 7:57 | 6:08 | faster than 15% |
| Sandbag lunges: | 8:30 | 5:41 | faster than 9% |
| Run 8: | 11:09 | 7:18 | faster than 14% |
| Wall balls: | 6:21 | 7:45 | faster than 74% |
| Roxzone: | 11:14 | 10:26 | faster than 40% |
| Runs (8 km) | 1:02:06 | 49:22 | faster than 16% |
| Stations (8) | 45:59 | ||
| Finish | 1:59:14 | 1:42:04 | 756th of 1,015 · faster than 25% |
206th of 396 Doubles Mixed (faster than 48%).
| Part | Time | Typical here | vs 396 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:15 | 5:32 | faster than 17% |
| SkiErg: | 4:37 | 4:36 | faster than 48% |
| Run 2: | 6:31 | 6:13 | faster than 36% |
| Sled push: | 2:04 | 1:59 | faster than 42% |
| Run 3: | 6:39 | 6:30 | faster than 44% |
| Sled pull: | 4:11 | 4:26 | faster than 61% |
| Run 4: | 6:25 | 6:34 | faster than 55% |
| Burpee broad jump: | 4:40 | 3:24 | faster than 14% |
| Run 5: | 6:40 | 6:45 | faster than 53% |
| Row: | 4:48 | 5:01 | faster than 71% |
| Run 6: | 6:44 | 6:39 | faster than 47% |
| Farmers carry: | 1:44 | 1:50 | faster than 66% |
| Run 7: | 7:35 | 6:47 | faster than 25% |
| Sandbag lunges: | 4:58 | 4:03 | faster than 22% |
| Run 8: | 7:39 | 7:51 | faster than 55% |
| Wall balls: | 4:11 | 4:58 | faster than 77% |
| Roxzone: | 6:11 | 6:48 | faster than 60% |
| Runs (8 km) | 54:25 | 53:21 | faster than 45% |
| Stations (8) | 31:13 | ||
| Finish | 1:31:45 | 1:31:27 | 206th of 396 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Yonghan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Singapore National Stadium 2024 · best of 2 | 4:34 |
| Sled push | 2:50 | Singapore Expo 2025 · best of 2 | 3:04 |
| Sled pull | 6:20 | Singapore National Stadium 2024 · best of 2 | 4:57 |
| Burpee broad jump | 7:25 | Singapore Expo 2025 · best of 2 | 5:38 |
| Row | 5:10 | Singapore National Stadium 2024 · best of 2 | 4:53 |
| Farmers carry | 2:05 | Singapore Expo 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:17 | Singapore Expo 2025 · best of 2 | 5:20 |
| Wall balls | 5:42 | Singapore Expo 2025 · best of 2 | 7:03 |
| Runs (8 km) | 1:00:55 | Singapore Expo 2025 · best of 2 | 41:47 |
| Roxzone | 11:14 | Singapore National Stadium 2024 · best of 2 | 7:23 |
How to read
Each station's best across Yonghan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Eileen Tay1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore Expo 2025, against 1,182 Open Men
Shape of the race
This chart shows where Yonghan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 87% of the field), weakest on Pull (faster than 10%).
See the numbers
| Part | Yonghan: faster than |
|---|---|
| Ski | 40% |
| Push | 79% |
| Pull | 10% |
| BBJ | 26% |
| Row | 36% |
| Carry | 70% |
| Lunges | 45% |
| Wall balls | 87% |
| Roxzone | 13% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yonghan beat on each part of the race, at this race.Best: Wall balls (faster than 87%); weakest: Sled pull (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yonghan's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:20 faster); weakest: Runs (8 km) (14:48 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yonghan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yonghan: 1:00:58 running, 42:28 at the stations and 13:18 in the roxzone; the longest station was the sled pull (8:00).Below, Typical Open Men: 45:56 running, 41:30 at the stations and 9:04 in the roxzone; the longest station was the wall balls (8:02).
See the numbers
| Part | Yonghan | Typical Open Men |
|---|---|---|
| Run 1 | 6:00 | 4:12 |
| SkiErg | 4:56 | 4:49 |
| Run 2 | 7:23 | 5:17 |
| Sled push | 2:50 | 3:25 |
| Run 3 | 7:25 | 5:40 |
| Sled pull | 8:00 | 5:40 |
| Run 4 | 7:26 | 5:42 |
| Burpee broad jump | 7:25 | 6:04 |
| Run 5 | 8:04 | 5:51 |
| Row | 5:14 | 5:02 |
| Run 6 | 7:54 | 5:45 |
| Farmers carry | 2:05 | 2:24 |
| Run 7 | 7:42 | 5:50 |
| Sandbag lunges | 6:17 | 6:03 |
| Run 8 | 9:04 | 7:39 |
| Wall balls | 5:42 | 8:02 |
| Roxzone | 13:18 | 9:04 |
| Finish | 1:56:38 | 1:37:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:14 against the typical Open Men finisher at Singapore Expo 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:56:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
