MAS Yong Lin Foo
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:33:51 at Singapore Expo 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore Expo 2025 29 Nov 2025team: Jie Wong, Yong Lin Foowhole field → | Doubles Men · team 35-39 | 1:33:51 | 569th of 819144th of 199 aged 35-39 | 50:55 | 32:58 | 10:03 | View results | See splits Hide splitsSkiErg4:51faster than 7%Sled push2:56faster than 4%Sled pull5:13faster than 6%Burpee broad jump3:33faster than 45%Row5:15faster than 12%Farmers carry1:58faster than 24%Sandbag lunges4:21faster than 38%Wall balls4:51faster than 42%Runs (8 km)50:55faster than 37%Roxzone10:03faster than 31%Run 14:59faster than 30%Run 26:17faster than 24%Run 36:19faster than 34%Run 46:16faster than 38%Run 56:13faster than 42%Run 66:20faster than 38%Run 76:27faster than 40%Run 88:07faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jie Wong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore Expo 2025, against 819 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yong against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:16 against the typical Doubles Men finisher at Singapore Expo 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:33:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
