URU Yonah Romero
4 HYROX races over 1 season: 2 solo, 2 in a team with 2 partners.
One best per race type
4 results at 4 races
36th of 88 Pro Doubles Men (faster than 59%).
| Part | Time | Typical here | vs 88 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:32 | faster than 59% |
| SkiErg: | 3:46 | 3:48 | faster than 63% |
| Run 2: | 4:31 | 4:39 | faster than 59% |
| Sled push: | 2:10 | 2:03 | faster than 40% |
| Run 3: | 4:50 | 4:55 | faster than 57% |
| Sled pull: | 3:24 | 3:42 | faster than 80% |
| Run 4: | 4:45 | 4:51 | faster than 60% |
| Burpee broad jump: | 2:15 | 2:30 | faster than 75% |
| Run 5: | 4:59 | 4:59 | faster than 48% |
| Row: | 4:11 | 4:21 | faster than 70% |
| Run 6: | 4:57 | 4:56 | faster than 48% |
| Farmers carry: | 1:49 | 1:48 | faster than 45% |
| Run 7: | 4:49 | 4:54 | faster than 54% |
| Sandbag lunges: | 4:21 | 3:36 | faster than 16% |
| Run 8: | 3:37 | 3:59 | faster than 79% |
| Wall balls: | 3:44 | 3:41 | faster than 48% |
| Roxzone: | 3:42 | 4:00 | faster than 67% |
| Runs (8 km) | 36:51 | 37:48 | faster than 62% |
| Stations (8) | 25:40 | ||
| Finish | 1:06:07 | 1:08:15 | 36th of 88 · faster than 59% |
114th of 193 Pro Men (faster than 41%).
| Part | Time | Typical here | vs 193 Pro Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:38 | faster than 72% |
| SkiErg: | 4:31 | 4:21 | faster than 30% |
| Run 2: | 4:06 | 4:31 | faster than 80% |
| Sled push: | 4:38 | 3:53 | faster than 30% |
| Run 3: | 5:07 | 5:03 | faster than 45% |
| Sled pull: | 5:51 | 5:55 | faster than 52% |
| Run 4: | 6:12 | 5:03 | faster than 14% |
| Burpee broad jump: | 4:40 | 4:32 | faster than 46% |
| Run 5: | 7:02 | 5:10 | faster than 8% |
| Row: | 4:56 | 4:38 | faster than 23% |
| Run 6: | 5:11 | 4:54 | faster than 36% |
| Farmers carry: | 2:26 | 2:31 | faster than 55% |
| Run 7: | 5:25 | 4:54 | faster than 32% |
| Sandbag lunges: | 5:22 | 5:32 | faster than 55% |
| Run 8: | 6:03 | 5:14 | faster than 27% |
| Wall balls: | 6:54 | 6:25 | faster than 41% |
| Roxzone: | 7:40 | 7:02 | faster than 35% |
| Runs (8 km) | 43:23 | 39:43 | faster than 31% |
| Stations (8) | 39:18 | ||
| Finish | 1:30:16 | 1:26:01 | 114th of 193 · faster than 41% |
10th of 174 Doubles Mixed (faster than 94%).
| Part | Time | Typical here | vs 174 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:00 | 6:06 | faster than 93% |
| SkiErg: | 4:08 | 4:24 | faster than 84% |
| Run 2: | 4:23 | 5:19 | faster than 89% |
| Sled push: | 1:19 | 2:02 | faster than 99% |
| Run 3: | 5:08 | 5:34 | faster than 73% |
| Sled pull: | 3:30 | 4:01 | faster than 76% |
| Run 4: | 4:41 | 5:31 | faster than 86% |
| Burpee broad jump: | 2:12 | 3:27 | faster than 96% |
| Run 5: | 5:02 | 5:33 | faster than 80% |
| Row: | 4:28 | 4:45 | faster than 82% |
| Run 6: | 4:36 | 5:29 | faster than 91% |
| Farmers carry: | 1:48 | 1:56 | faster than 73% |
| Run 7: | 4:38 | 5:36 | faster than 90% |
| Sandbag lunges: | 2:34 | 3:57 | faster than 95% |
| Run 8: | 4:44 | 5:51 | faster than 93% |
| Wall balls: | 3:56 | 3:53 | faster than 45% |
| Roxzone: | 5:36 | 7:14 | faster than 89% |
| Runs (8 km) | 38:07 | 45:27 | faster than 89% |
| Stations (8) | 23:55 | ||
| Finish | 1:07:34 | 1:21:05 | 10th of 174 · faster than 94% |
160th of 515 Open Men (faster than 69%).
| Part | Time | Typical here | vs 515 Open Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:05 | faster than 81% |
| SkiErg: | 4:43 | 4:39 | faster than 43% |
| Run 2: | 4:24 | 5:16 | faster than 89% |
| Sled push: | 3:01 | 2:56 | faster than 45% |
| Run 3: | 6:49 | 5:38 | faster than 17% |
| Sled pull: | 6:43 | 5:08 | faster than 11% |
| Run 4: | 5:55 | 5:38 | faster than 39% |
| Burpee broad jump: | 3:22 | 5:30 | faster than 96% |
| Run 5: | 5:26 | 5:49 | faster than 66% |
| Row: | 4:35 | 4:59 | faster than 90% |
| Run 6: | 5:12 | 5:38 | faster than 70% |
| Farmers carry: | 1:30 | 2:08 | faster than 94% |
| Run 7: | 5:36 | 5:42 | faster than 53% |
| Sandbag lunges: | 4:26 | 5:15 | faster than 81% |
| Run 8: | 5:19 | 5:33 | faster than 56% |
| Wall balls: | 5:14 | 6:24 | faster than 77% |
| Roxzone: | 6:35 | 6:37 | faster than 50% |
| Runs (8 km) | 42:11 | 44:18 | faster than 59% |
| Stations (8) | 33:34 | ||
| Finish | 1:22:16 | 1:28:42 | 160th of 515 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Gianni Maggi1 race
- Romina Bustos1 race
From the team results above. A name opens the search: a partner can have more than one page.
São Paulo 2026, against 193 Pro Men
Shape of the race
This chart shows where Yonah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 55% of the field), weakest on Row (faster than 23%).
See the numbers
| Part | Yonah: faster than |
|---|---|
| Ski | 31% |
| Push | 31% |
| Pull | 53% |
| BBJ | 47% |
| Row | 23% |
| Carry | 55% |
| Lunges | 55% |
| Wall balls | 42% |
| Roxzone | 35% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yonah beat on each part of the race, at this race.Best: Farmers carry (faster than 55%); weakest: Row (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yonah's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (0:10 faster); weakest: Runs (8 km) (3:40 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yonah against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yonah: 43:26 running, 39:18 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).Below, Typical Pro Men: 39:27 running, 37:47 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Yonah | Typical Pro Men |
|---|---|---|
| Run 1 | 4:20 | 4:38 |
| SkiErg | 4:31 | 4:21 |
| Run 2 | 4:06 | 4:31 |
| Sled push | 4:38 | 3:53 |
| Run 3 | 5:07 | 5:03 |
| Sled pull | 5:51 | 5:55 |
| Run 4 | 6:12 | 5:03 |
| Burpee broad jump | 4:40 | 4:32 |
| Run 5 | 7:02 | 5:10 |
| Row | 4:56 | 4:38 |
| Run 6 | 5:11 | 4:54 |
| Farmers carry | 2:26 | 2:31 |
| Run 7 | 5:25 | 4:54 |
| Sandbag lunges | 5:22 | 5:32 |
| Run 8 | 6:03 | 5:14 |
| Wall balls | 6:54 | 6:25 |
| Roxzone | 7:40 | 7:02 |
| Finish | 1:30:16 | 1:26:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:45 against the typical Pro Men finisher at São Paulo 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:30:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
