NED Yonah Banser
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,019th of 2,058 Open Men (faster than 50%). Against the 62 who finished around 1:26:02: most time gained on wall balls (1:14), most lost on the eight runs (3:36). Runs 5 to 8 took 6:07 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:44 | faster than 71% |
| SkiErg: | 4:29 | 4:29 | faster than 51% |
| Run 2: | 4:44 | 4:53 | faster than 57% |
| Sled push: | 2:14 | 2:57 | faster than 93% |
| Run 3: | 5:30 | 5:14 | faster than 37% |
| Sled pull: | 4:49 | 4:38 | faster than 44% |
| Run 4: | 5:40 | 5:13 | faster than 31% |
| Burpee broad jump: | 5:44 | 5:42 | faster than 49% |
| Run 5: | 8:21 | 5:20 | faster than 1% |
| Row: | 4:49 | 4:54 | faster than 58% |
| Run 6: | 5:26 | 5:15 | faster than 42% |
| Farmers carry: | 2:01 | 2:12 | faster than 65% |
| Run 7: | 5:30 | 5:14 | faster than 38% |
| Sandbag lunges: | 4:17 | 5:10 | faster than 78% |
| Run 8: | 6:07 | 5:51 | faster than 42% |
| Wall balls: | 5:43 | 6:54 | faster than 73% |
| Roxzone: | 7:05 | 7:40 | faster than 62% |
| Runs (8 km) | 44:38 | 40:54 | faster than 30% |
| Stations (8) | 34:06 | ||
| Finish | 1:25:45 | 1:26:02 | 1019th of 2,058 · faster than 50% |
957th of 1,026 Doubles Mixed (faster than 6%). Against the 31 who finished around 1:52:16: most time gained on sandbag lunges (1:53), most lost on the eight runs (0:55). Runs 5 to 8 took 4:20 more than runs 1 to 4 (them: 4:59 more).
| Part | Time | Typical here | vs 1,026 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:34 | 5:33 | faster than 10% |
| SkiErg: | 4:45 | 4:15 | faster than 6% |
| Run 2: | 6:39 | 5:22 | faster than 8% |
| Sled push: | 1:43 | 1:56 | faster than 81% |
| Run 3: | 7:47 | 5:39 | faster than 4% |
| Sled pull: | 5:31 | 4:15 | faster than 10% |
| Run 4: | 7:51 | 5:44 | faster than 4% |
| Burpee broad jump: | 6:00 | 3:54 | faster than 5% |
| Run 5: | 8:50 | 6:00 | faster than 3% |
| Row: | 5:26 | 4:48 | faster than 6% |
| Run 6: | 7:23 | 5:53 | faster than 11% |
| Farmers carry: | 1:58 | 1:50 | faster than 31% |
| Run 7: | 7:34 | 5:53 | faster than 9% |
| Sandbag lunges: | 3:50 | 4:04 | faster than 60% |
| Run 8: | 9:24 | 6:20 | faster than 5% |
| Wall balls: | 7:42 | 4:57 | faster than 7% |
| Roxzone: | 10:24 | 7:45 | faster than 13% |
| Runs (8 km) | 1:02:00 | 46:38 | faster than 5% |
| Stations (8) | 36:55 | ||
| Finish | 1:49:15 | 1:24:54 | 957th of 1,026 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Bente Roerade1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 2,058 Open Men
Shape of the race
This chart shows where Yonah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 93% of the field), weakest on Runs (faster than 31%).
See the numbers
| Part | Yonah: faster than |
|---|---|
| Ski | 52% |
| Push | 93% |
| Pull | 44% |
| BBJ | 49% |
| Row | 59% |
| Carry | 65% |
| Lunges | 79% |
| Wall balls | 73% |
| Roxzone | 63% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yonah beat on each part of the race, at this race.Best: Sled push (faster than 93%); weakest: Runs (8 km) (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yonah's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:11 faster); weakest: Runs (8 km) (3:44 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yonah against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yonah: 44:41 running, 34:06 at the stations and 7:05 in the roxzone; the longest station was the burpee broad jumps (5:44).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Yonah | Typical Open Men |
|---|---|---|
| Run 1 | 3:23 | 3:44 |
| SkiErg | 4:29 | 4:29 |
| Run 2 | 4:44 | 4:53 |
| Sled push | 2:14 | 2:57 |
| Run 3 | 5:30 | 5:14 |
| Sled pull | 4:49 | 4:38 |
| Run 4 | 5:40 | 5:13 |
| Burpee broad jump | 5:44 | 5:42 |
| Run 5 | 8:21 | 5:20 |
| Row | 4:49 | 4:54 |
| Run 6 | 5:26 | 5:15 |
| Farmers carry | 2:01 | 2:12 |
| Run 7 | 5:30 | 5:14 |
| Sandbag lunges | 4:17 | 5:10 |
| Run 8 | 6:07 | 5:51 |
| Wall balls | 5:43 | 6:54 |
| Roxzone | 7:05 | 7:40 |
| Finish | 1:25:45 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:45.
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- Adjusts every week to what you actually did
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