FRA Yona Smila
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026team: Tom Allouche, Yona Smilawhole field → | Doubles Mixed · team 25-29 | 1:30:54 | 2250th of 3,056697th of 928 aged 25-29 | 46:57 | 34:57 | 9:04 | View results | See splits Hide splitsSkiErg4:46faster than 10%Sled push2:54faster than 38%Sled pull5:42faster than 16%Burpee broad jump4:44faster than 16%Row5:11faster than 16%Farmers carry2:22faster than 6%Sandbag lunges4:12fastest 50%Wall balls5:06faster than 34%Runs (8 km)46:57faster than 32%Roxzone9:04faster than 25%Run 14:35faster than 29%Run 25:37faster than 36%Run 36:08faster than 30%Run 45:58faster than 35%Run 56:05faster than 35%Run 66:07faster than 30%Run 76:12faster than 28%Run 86:18faster than 33%Full report for this race → |
| Toulouse 2026 19 Mar 2026team: Yona Smila, Chloé Ribeirowhole field → | Doubles Women · team 25-29 | 1:33:23 | 1268th of 1,697430th of 543 aged 25-29 | 53:43 | 30:56 | 8:49 | View results | See splits Hide splitsSkiErg4:53faster than 38%Sled push2:21faster than 5%Sled pull3:51fastest 30%Burpee broad jump4:47faster than 28%Row5:14faster than 30%Farmers carry1:48fastest 43%Sandbag lunges3:37fastest 36%Wall balls4:25faster than 42%Runs (8 km)53:43faster than 23%Roxzone8:49faster than 11%Run 15:02faster than 37%Run 26:31faster than 25%Run 36:45faster than 26%Run 46:45faster than 25%Run 57:06faster than 21%Run 67:01faster than 20%Run 77:11faster than 19%Run 87:25faster than 21%Full report for this race → |
| Paris 2025 22 Oct 2025team: Chloé Ribeiro, Yona Smilawhole field → | Doubles Women · team 25-29 | 1:38:32 | 1303rd of 1,691458th of 590 aged 25-29 | 58:05 | 32:03 | 8:28 | View results | See splits Hide splitsSkiErg5:15faster than 8%Sled push1:58faster than 42%Sled pull4:47faster than 33%Burpee broad jump4:29faster than 46%Row5:32faster than 13%Farmers carry1:39fastest 25%Sandbag lunges3:44fastest 31%Wall balls4:39faster than 44%Runs (8 km)58:05faster than 17%Roxzone8:28faster than 18%Run 16:11faster than 15%Run 26:58faster than 18%Run 37:21faster than 17%Run 47:25faster than 16%Run 57:31faster than 17%Run 67:25faster than 17%Run 77:25faster than 19%Run 87:52faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Yona has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | Toulouse 2026 · best of 2 | 4:48 |
| Sled push | 1:58 | Paris 2025 · best of 2 | 1:51 |
| Sled pull | 3:51 | Toulouse 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:29 | Paris 2025 · best of 2 | 4:17 |
| Row | 5:14 | Toulouse 2026 · best of 2 | 5:12 |
| Farmers carry | 1:39 | Paris 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:37 | Toulouse 2026 · best of 2 | 3:47 |
| Wall balls | 4:25 | Toulouse 2026 · best of 2 | 4:22 |
| Runs (8 km) | 53:43 | Toulouse 2026 · best of 2 | 49:12 |
| Roxzone | 8:28 | Paris 2025 · best of 2 | 7:49 |
How to read
Each station's best across Yona's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Chloé Ribeiro1 race
- Chloé Ribeiro1 race
- Tom Allouche1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 1,697 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yona against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:06 against the typical Doubles Women finisher at Toulouse 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
