THA Yolchanok Choomnoy
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Parada Prachantasen, Yolchanok Choomnoywhole field → | Doubles Mixed · team 30-34 | 1:38:06 | 893rd of 1,452301st of 479 aged 30-34 | 49:27 | 34:50 | 13:54 | View results | See splits Hide splitsSkiErg4:43faster than 41%Sled push5:12faster than 2%Sled pull5:16faster than 38%Burpee broad jump3:22fastest 25%Row5:22faster than 28%Farmers carry1:47fastest 26%Sandbag lunges3:50fastest 23%Wall balls5:18faster than 41%Runs (8 km)49:27faster than 40%Roxzone13:54faster than 30%Run 18:02fastest 47%Run 25:40faster than 27%Run 35:13fastest 48%Run 45:18fastest 50%Run 55:56faster than 32%Run 65:50faster than 32%Run 75:30faster than 46%Run 88:01faster than 27%Full report for this race → |
| Bangkok 2025 24 May 2025team: Yolchanok Choomnoy, Niyada Suksangiamwhole field → | Doubles Women · team 30-39 | 1:43:38 | 460th of 705254th of 395 aged 30-39 | 1:00:39 | 32:15 | 10:47 | View results | See splits Hide splitsSkiErg5:29faster than 17%Sled push2:04faster than 41%Sled pull6:00faster than 17%Burpee broad jump3:09fastest 9%Row5:30faster than 44%Farmers carry2:12faster than 16%Sandbag lunges3:41fastest 31%Wall balls4:10fastest 34%Runs (8 km)1:00:39faster than 31%Roxzone10:47faster than 26%Run 16:34faster than 39%Run 27:06faster than 30%Run 37:33faster than 28%Run 47:16faster than 36%Run 58:03faster than 25%Run 68:08faster than 23%Run 77:30faster than 37%Run 88:33faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Niyada Suksangiam1 race
- Parada Prachantasen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,452 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yolchanok against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 2:29 against the typical Doubles Mixed finisher at Bangkok 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:38:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
