RSA Yolande Tabo
2 HYROX races over 1 season. Best Open Women time: 2:38:58 at Bilbao 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yolande Tabo at each race, oldest on the left; lower is faster.The best was 2:38:58 at Bilbao (Feb 2026); Yolande Tabo was 11:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2026 | Open Women | 2:38:58 |
| Cape Town | Apr 2026 | Open Women | 2:50:19 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
528th of 546 Open Women (faster than 3%).
| Part | Time | Typical here | vs 546 Open Women here |
|---|---|---|---|
| Run 1: | 4:58 | 4:33 | faster than 34% |
| SkiErg: | 6:09 | 5:20 | faster than 7% |
| Run 2: | 7:16 | 6:32 | faster than 30% |
| Sled push: | 5:52 | 3:09 | faster than 2% |
| Run 3: | 8:13 | 6:54 | faster than 21% |
| Sled pull: | 16:24 | 6:17 | faster than 0% |
| Run 4: | 8:28 | 6:53 | faster than 19% |
| Burpee broad jump: | 13:49 | 7:47 | faster than 8% |
| Run 5: | 8:40 | 7:03 | faster than 21% |
| Row: | 6:50 | 5:46 | faster than 8% |
| Run 6: | 9:56 | 6:52 | faster than 7% |
| Farmers carry: | 4:33 | 2:26 | faster than 1% |
| Run 7: | 8:40 | 6:54 | faster than 19% |
| Sandbag lunges: | 9:22 | 5:32 | faster than 9% |
| Run 8: | 12:58 | 7:44 | faster than 5% |
| Wall balls: | 26:17 | 7:47 | faster than 0% |
| Roxzone: | 12:04 | 7:04 | faster than 6% |
| Runs (8 km) | 1:09:04 | 54:05 | faster than 14% |
| Stations (8) | 1:29:16 | ||
| Finish | 2:50:19 | 1:47:05 | 528th of 546 · faster than 3% |
436th of 438 Open Women (faster than 0%).
| Part | Time | Typical here | vs 438 Open Women here |
|---|---|---|---|
| Run 1: | 9:50 | 5:11 | faster than 0% |
| SkiErg: | 6:44 | 5:16 | faster than 0% |
| Run 2: | 6:33 | 5:02 | faster than 7% |
| Sled push: | 5:47 | 3:11 | faster than 1% |
| Run 3: | 6:41 | 5:15 | faster than 8% |
| Sled pull: | 13:39 | 5:49 | faster than 0% |
| Run 4: | 7:39 | 5:19 | faster than 3% |
| Burpee broad jump: | 12:56 | 6:12 | faster than 1% |
| Run 5: | 7:12 | 5:25 | faster than 6% |
| Row: | 7:40 | 5:26 | faster than 0% |
| Run 6: | 7:15 | 5:21 | faster than 6% |
| Farmers carry: | 3:59 | 2:03 | faster than 0% |
| Run 7: | 6:58 | 5:16 | faster than 5% |
| Sandbag lunges: | 10:08 | 4:48 | faster than 1% |
| Run 8: | 8:52 | 5:35 | faster than 3% |
| Wall balls: | 24:17 | 6:01 | faster than 0% |
| Roxzone: | 12:56 | 6:21 | faster than 1% |
| Runs (8 km) | 1:00:57 | 42:38 | faster than 2% |
| Stations (8) | 1:25:10 | ||
| Finish | 2:38:58 | 1:28:39 | 436th of 438 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Yolande has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 6:09 | Cape Town 2026 · best of 2 | 5:16 |
| Sled push | 5:47 | Bilbao 2026 · best of 2 | 2:55 |
| Sled pull | 13:39 | Bilbao 2026 · best of 2 | 5:47 |
| Burpee broad jump | 12:56 | Bilbao 2026 · best of 2 | 6:46 |
| Row | 6:50 | Cape Town 2026 · best of 2 | 5:31 |
| Farmers carry | 3:59 | Bilbao 2026 · best of 2 | 2:19 |
| Sandbag lunges | 9:22 | Cape Town 2026 · best of 2 | 5:13 |
| Wall balls | 24:17 | Bilbao 2026 · best of 2 | 6:43 |
| Runs (8 km) | 1:00:57 | Bilbao 2026 · best of 2 | 46:44 |
| Roxzone | 12:04 | Cape Town 2026 · best of 2 | 7:57 |
How to read
Each station's best across Yolande's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bilbao 2026, against 438 Open Women
Shape of the race
This chart shows where Yolande sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 3% of the field), weakest on Pull (faster than 0%).
See the numbers
| Part | Yolande: faster than |
|---|---|
| Ski | 0% |
| Push | 1% |
| Pull | 0% |
| BBJ | 2% |
| Row | 1% |
| Carry | 1% |
| Lunges | 2% |
| Wall balls | 0% |
| Roxzone | 1% |
| Runs | 3% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yolande beat on each part of the race, at this race.Best: Runs (8 km) (faster than 3%); weakest: Sled pull (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yolande's time on each part against the typical Open Women finisher at this race.Best: SkiErg (1:28 slower); weakest: Runs (8 km) (18:19 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yolande against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yolande: 1:01:00 running, 1:25:09 at the stations and 12:56 in the roxzone; the longest station was the wall balls (24:17).Below, Typical Open Women: 42:24 running, 38:47 at the stations and 6:21 in the roxzone; the longest station was the burpee broad jumps (6:12).
See the numbers
| Part | Yolande | Typical Open Women |
|---|---|---|
| Run 1 | 9:50 | 5:11 |
| SkiErg | 6:44 | 5:16 |
| Run 2 | 6:33 | 5:02 |
| Sled push | 5:47 | 3:11 |
| Run 3 | 6:41 | 5:15 |
| Sled pull | 13:39 | 5:49 |
| Run 4 | 7:39 | 5:19 |
| Burpee broad jump | 12:56 | 6:12 |
| Run 5 | 7:12 | 5:25 |
| Row | 7:40 | 5:26 |
| Run 6 | 7:15 | 5:21 |
| Farmers carry | 3:59 | 2:03 |
| Run 7 | 6:58 | 5:16 |
| Sandbag lunges | 10:08 | 4:48 |
| Run 8 | 8:52 | 5:35 |
| Wall balls | 24:17 | 6:01 |
| Roxzone | 12:56 | 6:21 |
| Finish | 2:38:58 | 1:28:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 18:16 against the typical Open Women finisher at Bilbao 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:38:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
