FRA Yohann Ringenbach
2 HYROX races over 1 season. Best Open Men time: 1:26:09 at Lyon 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yohann Ringenbach at each race, oldest on the left; lower is faster.The best was 1:26:09 at Lyon (May 2026); Yohann Ringenbach was 3:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Men | 1:29:45 |
| Lyon | May 2026 | Open Men | 1:26:09 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,896th of 3,441 Open Men (faster than 44%). Against the 107 who finished around 1:26:06: most time gained on wall balls (1:13), most lost on sled pull (1:03). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:33 | faster than 52% |
| SkiErg: | 4:46 | 4:33 | faster than 24% |
| Run 2: | 5:00 | 4:33 | faster than 26% |
| Sled push: | 3:47 | 3:42 | faster than 46% |
| Run 3: | 5:30 | 5:01 | faster than 28% |
| Sled pull: | 6:31 | 5:21 | faster than 20% |
| Run 4: | 5:09 | 4:57 | faster than 39% |
| Burpee broad jump: | 5:53 | 5:24 | faster than 37% |
| Run 5: | 5:13 | 5:01 | faster than 40% |
| Row: | 5:00 | 4:47 | faster than 29% |
| Run 6: | 5:00 | 4:55 | faster than 46% |
| Farmers carry: | 2:04 | 2:10 | faster than 60% |
| Run 7: | 4:53 | 4:54 | faster than 51% |
| Sandbag lunges: | 5:46 | 5:06 | faster than 31% |
| Run 8: | 5:16 | 5:16 | faster than 50% |
| Wall balls: | 5:32 | 6:48 | faster than 76% |
| Roxzone: | 7:24 | 7:32 | faster than 53% |
| Runs (8 km) | 39:29 | 38:12 | faster than 41% |
| Stations (8) | 39:19 | ||
| Finish | 1:26:09 | 1:24:26 | 1896th of 3,441 · faster than 44% |
1,913th of 3,334 Open Men (faster than 42%). Against the 102 who finished around 1:28:48: most time gained on wall balls (1:49), most lost on sandbag lunges (1:31). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 2:25 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:11 | faster than 25% |
| SkiErg: | 4:44 | 4:27 | faster than 20% |
| Run 2: | 5:16 | 4:48 | faster than 28% |
| Sled push: | 2:54 | 3:22 | faster than 76% |
| Run 3: | 5:35 | 5:15 | faster than 36% |
| Sled pull: | 5:44 | 5:24 | faster than 39% |
| Run 4: | 5:36 | 5:13 | faster than 33% |
| Burpee broad jump: | 6:28 | 5:29 | faster than 29% |
| Run 5: | 5:37 | 5:21 | faster than 38% |
| Row: | 5:08 | 4:44 | faster than 17% |
| Run 6: | 5:17 | 5:13 | faster than 47% |
| Farmers carry: | 2:05 | 1:59 | faster than 41% |
| Run 7: | 5:30 | 5:14 | faster than 38% |
| Sandbag lunges: | 7:07 | 5:30 | faster than 17% |
| Run 8: | 5:58 | 5:51 | faster than 45% |
| Wall balls: | 5:25 | 7:12 | faster than 83% |
| Roxzone: | 6:50 | 6:27 | faster than 42% |
| Runs (8 km) | 43:24 | 41:26 | faster than 38% |
| Stations (8) | 39:35 | ||
| Finish | 1:29:45 | 1:26:54 | 1913th of 3,334 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Yohann has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Paris 2025 · best of 2 | 4:34 |
| Sled push | 2:54 | Paris 2025 · best of 2 | 3:04 |
| Sled pull | 5:44 | Paris 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:53 | Lyon 2026 · best of 2 | 5:38 |
| Row | 5:00 | Lyon 2026 · best of 2 | 4:53 |
| Farmers carry | 2:04 | Lyon 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:46 | Lyon 2026 · best of 2 | 5:20 |
| Wall balls | 5:25 | Paris 2025 · best of 2 | 7:03 |
| Runs (8 km) | 39:29 | Lyon 2026 · best of 2 | 41:47 |
| Roxzone | 6:50 | Paris 2025 · best of 2 | 7:23 |
How to read
Each station's best across Yohann's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Lyon 2026, against 3,441 Open Men
Shape of the race
This chart shows where Yohann sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 77% of the field), weakest on Pull (faster than 21%).
See the numbers
| Part | Yohann: faster than |
|---|---|
| Ski | 25% |
| Push | 46% |
| Pull | 21% |
| BBJ | 38% |
| Row | 29% |
| Carry | 60% |
| Lunges | 32% |
| Wall balls | 77% |
| Roxzone | 53% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yohann beat on each part of the race, at this race.Best: Wall balls (faster than 77%); weakest: Sled pull (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yohann's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:16 faster); weakest: Runs (8 km) (1:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yohann against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yohann: 39:32 running, 39:19 at the stations and 7:24 in the roxzone; the longest station was the sled pull (6:31).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Yohann | Typical Open Men |
|---|---|---|
| Run 1 | 3:31 | 3:33 |
| SkiErg | 4:46 | 4:33 |
| Run 2 | 5:00 | 4:33 |
| Sled push | 3:47 | 3:42 |
| Run 3 | 5:30 | 5:01 |
| Sled pull | 6:31 | 5:21 |
| Run 4 | 5:09 | 4:57 |
| Burpee broad jump | 5:53 | 5:24 |
| Run 5 | 5:13 | 5:01 |
| Row | 5:00 | 4:47 |
| Run 6 | 5:00 | 4:55 |
| Farmers carry | 2:04 | 2:10 |
| Run 7 | 4:53 | 4:54 |
| Sandbag lunges | 5:46 | 5:06 |
| Run 8 | 5:16 | 5:16 |
| Wall balls | 5:32 | 6:48 |
| Roxzone | 7:24 | 7:32 |
| Finish | 1:26:09 | 1:24:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:10 against the typical Open Men finisher at Lyon 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:09.
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- A week-by-week plan that counts down to your race
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