FRA Yohan Sinope
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:08:36 at Bordeaux 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toulouse 2026 19 Mar 2026team: Yohan Sinope, François Aubréewhole field → | Doubles Men · team 30-34 | 1:11:20 | 686th of 1,691193rd of 428 aged 30-34 | 36:16 | 29:30 | 5:34† | View results | See splits Hide splitsSkiErg4:00fastest 50%Sled push1:58faster than 45%Sled pull3:51faster than 29%Burpee broad jump3:09faster than 41%Row4:24faster than 41%Farmers carry1:54faster than 14%Sandbag lunges6:03faster than 1%Wall balls4:11fastest 41%Runs (8 km)36:16fastest 18%Roxzone5:34Run 13:53fastest 43%Run 24:23fastest 18%Run 34:34fastest 15%Run 44:32fastest 16%Run 54:33fastest 12%Run 64:54fastest 29%Run 74:40fastest 17%Run 84:48fastest 18%Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Yohan Sinope, Grégory Harmandwhole field → | Doubles Men · team 30-34 | 1:08:36 | 604th of 1,882183rd of 573 aged 30-34 | 37:22 | 24:00 | 7:19 | View results | See splits Hide splitsSkiErg3:52fastest 29%Sled push1:41fastest 28%Sled pull3:02fastest 37%Burpee broad jump2:21fastest 9%Row4:26faster than 40%Farmers carry1:32fastest 50%Sandbag lunges3:14fastest 34%Wall balls3:52fastest 12%Runs (8 km)37:22fastest 34%Roxzone7:19faster than 28%Run 14:51fastest 31%Run 24:28fastest 45%Run 34:38fastest 37%Run 44:37fastest 37%Run 54:39fastest 34%Run 64:40fastest 39%Run 74:47fastest 44%Run 84:46fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Yohan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Bordeaux 2025 · best of 2 | 4:04 |
| Sled push | 1:41 | Bordeaux 2025 · best of 2 | 1:50 |
| Sled pull | 3:02 | Bordeaux 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:21 | Bordeaux 2025 · best of 2 | 3:13 |
| Row | 4:24 | Toulouse 2026 · best of 2 | 4:32 |
| Farmers carry | 1:32 | Bordeaux 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:14 | Bordeaux 2025 · best of 2 | 3:35 |
| Wall balls | 3:52 | Bordeaux 2025 · best of 2 | 4:23 |
| Runs (8 km) | 36:16 | Toulouse 2026 · best of 2 | 42:19 |
| Roxzone | 7:19 | Bordeaux 2025 | 6:48 |
How to read
Each station's best across Yohan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- François Aubrée1 race
- Grégory Harmand1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 1,882 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yohan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:47 against the typical Doubles Men finisher at Bordeaux 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:08:36.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
