Athlete · Open Men · 25-29 ·

FRA

Yohan Ouakil

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:21:02 (Bordeaux 2025) · Doubles Mixed 1:13:20 (Toulouse 2026).

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1:21:02 Open Men time · Bordeaux 2025 also raced Doubles Mixed: each has its own best below

top 47% Open Men place · Bordeaux 2025 1326th of 2,873 Open Men finishers there

1:13:20 latest race · Toulouse 2026 first Doubles Mixed race Doubles Mixed with Audrey EL Ghouzzi

Burpee broad jump strongest segment · Bordeaux 2025 faster than 88% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:02Bordeaux 2025 · 1 race Doubles Mixed1:13:20Toulouse 2026 · 1 race · with Audrey EL Ghouzzi

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 19 Mar 2026team: Yohan Ouakil, Audrey EL Ghouzziwhat the whole field did →	Doubles Mixed · team 25-29	1:13:20	top 23% 434/1,960	40:40	27:18	5:27	splits SkiErg4:12Sled push2:20Sled pull3:27Burpee broad jump3:02Row4:47Farmers carry2:13Sandbag lunges3:26Wall balls3:51Run 14:14Run 24:58Run 35:03Run 45:02Run 55:15Run 65:12Run 75:29Run 85:30Full report for this race →
Bordeaux 2025 20 Nov 2025what the whole field did →	Open Men · 25-29	1:21:02	top 47% 1326/2,873	38:45	34:31	7:52	splits SkiErg4:28Sled push3:34Sled pull4:05Burpee broad jump3:52Row5:06Farmers carry1:55Sandbag lunges5:20Wall balls6:11Run 15:36Run 24:32Run 34:46Run 45:01Run 54:58Run 64:20Run 74:35Run 85:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bordeaux 2025, against 2,873 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yohanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 21%

Sled pull faster than 72%

Burpee broad jump faster than 88%

Row faster than 18%

Farmers carry faster than 60%

Sandbag lunges faster than 42%

Wall balls faster than 63%

Roxzone faster than 31%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:33 slower

Sled pull 0:31 faster

Burpee broad jump 1:16 faster

Row 0:23 slower

Farmers carry 0:05 faster

Sandbag lunges 0:17 slower

Wall balls 0:36 faster

Roxzone 0:49 slower

Runs (8 km) 0:01 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yohan against the typical Open Men finisher

Yohan1:21:02

5:364:284:323:344:464:055:013:524:585:064:201:554:355:205:016:117:52

Typical Open Men1:21:22

5:004:274:233:014:454:364:425:084:484:434:442:004:455:035:276:477:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:49 against the typical Open Men finisher at Bordeaux 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown