CAN Yohan Cho
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 3 races
41st of 1,927 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,927 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 5:36 | faster than 95% |
| SkiErg: | 4:36 | 4:50 | faster than 75% |
| Run 2: | 4:06 | 5:26 | faster than 97% |
| Sled push: | 2:23 | 3:24 | faster than 95% |
| Run 3: | 4:13 | 5:51 | faster than 98% |
| Sled pull: | 3:33 | 5:01 | faster than 94% |
| Run 4: | 4:17 | 5:48 | faster than 97% |
| Burpee broad jump: | 3:53 | 5:59 | faster than 93% |
| Run 5: | 4:26 | 6:07 | faster than 97% |
| Row: | 4:23 | 4:58 | faster than 96% |
| Run 6: | 4:29 | 5:53 | faster than 95% |
| Farmers carry: | 1:45 | 2:12 | faster than 86% |
| Run 7: | 4:21 | 5:56 | faster than 96% |
| Sandbag lunges: | 3:44 | 6:02 | faster than 97% |
| Run 8: | 3:51 | 5:23 | faster than 94% |
| Wall balls: | 5:48 | 8:10 | faster than 84% |
| Roxzone: | 3:23 | 5:55 | faster than 98% |
| Runs (8 km) | 34:01 | 46:27 | faster than 97% |
| Stations (8) | 30:05 | ||
| Finish | 1:07:23 | 1:34:11 | 41st of 1,927 · faster than 97% |
110th of 367 Pro Doubles Men (faster than 70%).
| Part | Time | Typical here | vs 367 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:05 | 2:58 | faster than 43% |
| SkiErg: | 3:54 | 4:00 | faster than 68% |
| Run 2: | 4:49 | 4:41 | faster than 43% |
| Sled push: | 2:26 | 2:30 | faster than 57% |
| Run 3: | 5:01 | 5:12 | faster than 58% |
| Sled pull: | 3:28 | 4:11 | faster than 86% |
| Run 4: | 4:58 | 5:10 | faster than 57% |
| Burpee broad jump: | 2:03 | 2:36 | faster than 90% |
| Run 5: | 4:52 | 5:12 | faster than 64% |
| Row: | 4:02 | 4:20 | faster than 86% |
| Run 6: | 4:45 | 5:09 | faster than 65% |
| Farmers carry: | 1:22 | 1:39 | faster than 94% |
| Run 7: | 4:58 | 5:15 | faster than 61% |
| Sandbag lunges: | 3:06 | 3:26 | faster than 70% |
| Run 8: | 4:41 | 5:18 | faster than 73% |
| Wall balls: | 4:02 | 4:19 | faster than 67% |
| Roxzone: | 5:43 | 6:18 | faster than 69% |
| Runs (8 km) | 37:04 | 38:57 | faster than 61% |
| Stations (8) | 24:23 | ||
| Finish | 1:07:06 | 1:13:09 | 110th of 367 · faster than 70% |
213th of 265 Pro Men (faster than 19%).
| Part | Time | Typical here | vs 265 Pro Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:03 | faster than 72% |
| SkiErg: | 4:48 | 4:28 | faster than 11% |
| Run 2: | 4:14 | 4:11 | faster than 44% |
| Sled push: | 6:05 | 4:05 | faster than 7% |
| Run 3: | 4:41 | 4:35 | faster than 42% |
| Sled pull: | 7:34 | 6:23 | faster than 27% |
| Run 4: | 4:35 | 4:37 | faster than 54% |
| Burpee broad jump: | 5:19 | 4:38 | faster than 29% |
| Run 5: | 4:41 | 4:50 | faster than 57% |
| Row: | 5:15 | 4:48 | faster than 14% |
| Run 6: | 4:52 | 4:37 | faster than 36% |
| Farmers carry: | 2:32 | 2:14 | faster than 33% |
| Run 7: | 4:45 | 4:44 | faster than 48% |
| Sandbag lunges: | 4:28 | 5:03 | faster than 74% |
| Run 8: | 6:12 | 6:03 | faster than 43% |
| Wall balls: | 10:10 | 7:21 | faster than 13% |
| Roxzone: | 13:16 | 5:36 | faster than 0% |
| Runs (8 km) | 37:41 | 37:43 | faster than 50% |
| Stations (8) | 46:11 | ||
| Finish | 1:37:02 | 1:23:50 | 213th of 265 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Riley Lowe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,927 Open Men
Shape of the race
This chart shows where Yohan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on Ski (faster than 75%).
See the numbers
| Part | Yohan: faster than |
|---|---|
| Ski | 75% |
| Push | 96% |
| Pull | 95% |
| BBJ | 93% |
| Row | 96% |
| Carry | 86% |
| Lunges | 97% |
| Wall balls | 84% |
| Roxzone | 98% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yohan beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: SkiErg (faster than 75%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yohan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:26 faster); weakest: SkiErg (0:14 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yohan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yohan: 34:05 running, 30:04 at the stations and 3:23 in the roxzone; the longest station was the wall balls (5:48).Below, Typical Open Men: 46:00 running, 40:36 at the stations and 5:55 in the roxzone; the longest station was the wall balls (8:10).
See the numbers
| Part | Yohan | Typical Open Men |
|---|---|---|
| Run 1 | 4:22 | 5:36 |
| SkiErg | 4:36 | 4:50 |
| Run 2 | 4:06 | 5:26 |
| Sled push | 2:23 | 3:24 |
| Run 3 | 4:13 | 5:51 |
| Sled pull | 3:33 | 5:01 |
| Run 4 | 4:17 | 5:48 |
| Burpee broad jump | 3:53 | 5:59 |
| Run 5 | 4:26 | 6:07 |
| Row | 4:23 | 4:58 |
| Run 6 | 4:29 | 5:53 |
| Farmers carry | 1:45 | 2:12 |
| Run 7 | 4:21 | 5:56 |
| Sandbag lunges | 3:44 | 6:02 |
| Run 8 | 3:51 | 5:23 |
| Wall balls | 5:48 | 8:10 |
| Roxzone | 3:23 | 5:55 |
| Finish | 1:07:23 | 1:34:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:23.
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