Athlete · Open Men · 35-39 ·

INA

Yoga Wigardo

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:18:53 (Osaka 2026) · Doubles Men 2:42:22 (Jakarta 2026).

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2:18:53 best Open Men time · Osaka 2026 also raced Doubles Men: each has its own best below

1462nd of 1,561 best Open Men place · Singapore 2026 among Open Men finishers there

2:42:22 latest race · Jakarta 2026 first Doubles Men race Doubles Men with Matthias Hendra Pratama

Sled push strongest segment · Osaka 2026 faster than 81% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:18:53Osaka 2026 · 3 races Doubles Men2:42:22Jakarta 2026 · 1 race · with Matthias Hendra Pratama

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:20:002:25:002:30:002:35:002:40:00 best 2:18:53 best 2:18:53 · Osaka

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026team: Yoga Wigardo, Matthias Hendra Pratamawhat the whole field did →	Doubles Men · team 35-39	2:42:22	1129th of 1,133	1:40:57	45:49	15:40	splits SkiErg5:42Sled push2:33Sled pull5:09Burpee broad jump7:41Row6:08Farmers carry2:42Sandbag lunges7:46Wall balls8:08Run 112:19Run 210:57Run 311:16Run 411:42Run 512:50Run 612:25Run 713:38Run 815:54Full report for this race →
Jakarta 2026 27 Jun 2026what the whole field did →	Open Men · 35-39	2:39:19	1566th of 1,653	1:16:14	1:09:36	13:34	splits SkiErg5:54Sled push3:58Sled pull7:43Burpee broad jump11:27Row6:02Farmers carry3:21Sandbag lunges12:26Wall balls18:45Run 18:36Run 28:01Run 38:54Run 49:09Run 59:39Run 68:20Run 78:13Run 815:24Full report for this race →
Singapore 2026 4 Apr 2026what the whole field did →	Open Men · 35-39	2:41:06	1462nd of 1,561	1:17:56	1:08:29	14:46	splits SkiErg5:23Sled push4:55Sled pull10:09Burpee broad jump11:13Row6:00Farmers carry3:27Sandbag lunges10:23Wall balls16:59Run 15:45Run 29:07Run 310:05Run 410:52Run 510:25Run 69:18Run 79:33Run 812:55Full report for this race →
Osaka 2026 1 Feb 2026what the whole field did →	Open Men · 35-39	2:18:53	1559th of 1,631	1:10:29	54:38	13:51	splits SkiErg5:35Sled push2:49Sled pull7:17Burpee broad jump11:21Row5:28Farmers carry2:26Sandbag lunges8:32Wall balls11:10Run 14:29Run 28:45Run 39:20Run 410:23Run 510:28Run 610:02Run 79:09Run 87:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Osaka 2026, against 1,631 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yogaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 81%

Sled pull faster than 13%

Burpee broad jump faster than 2%

Row faster than 21%

Farmers carry faster than 50%

Sandbag lunges faster than 8%

Wall balls faster than 16%

Roxzone faster than 10%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 slower

Sled push 0:37 faster

Sled pull 1:53 slower

Burpee broad jump 5:58 slower

Row 0:28 slower

Farmers carry level

Sandbag lunges 3:10 slower

Wall balls 3:42 slower

Roxzone 4:14 slower

Runs (8 km) 27:34 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yoga against the typical Open Men finisher

Yoga2:18:53

4:295:358:452:499:207:1710:2311:2110:285:2810:022:269:098:327:5611:1013:51

Typical Open Men1:31:17

2:564:555:183:265:465:245:435:236:025:005:482:265:485:224:557:289:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 5:58 against the typical Open Men finisher at Osaka 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:18:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown