FRA Yoann Thebault
1 HYROX race over 1 season. Best Open Men time: 1:15:37 at Paris Grand Palais 2026.
1 result at 1 race
744th of 2,547 Open Men (faster than 70%). Against the 76 who finished around 1:15:50: most time gained on sandbag lunges (2:05), most lost on the roxzone (1:39). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:55 | faster than 74% |
| SkiErg: | 4:37 | 4:34 | faster than 44% |
| Run 2: | 4:12 | 4:32 | faster than 72% |
| Sled push: | 2:50 | 2:56 | faster than 57% |
| Run 3: | 4:28 | 4:50 | faster than 70% |
| Sled pull: | 4:04 | 4:08 | faster than 52% |
| Run 4: | 4:33 | 4:48 | faster than 64% |
| Burpee broad jump: | 4:23 | 5:34 | faster than 81% |
| Run 5: | 4:37 | 4:55 | faster than 66% |
| Row: | 4:45 | 4:44 | faster than 48% |
| Run 6: | 4:43 | 4:52 | faster than 58% |
| Farmers carry: | 2:19 | 2:10 | faster than 40% |
| Run 7: | 4:30 | 4:55 | faster than 72% |
| Sandbag lunges: | 2:33 | 5:10 | faster than 99% |
| Run 8: | 4:28 | 4:37 | faster than 56% |
| Wall balls: | 5:53 | 6:47 | faster than 66% |
| Roxzone: | 8:22 | 7:32 | faster than 34% |
| Runs (8 km) | 35:57 | 38:36 | faster than 67% |
| Stations (8) | 31:24 | ||
| Finish | 1:15:37 | 1:22:41 | 744th of 2,547 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Yoann sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Roxzone (faster than 34%).
See the numbers
| Part | Yoann: faster than |
|---|---|
| Ski | 45% |
| Push | 57% |
| Pull | 53% |
| BBJ | 82% |
| Row | 48% |
| Carry | 41% |
| Lunges | 99% |
| Wall balls | 67% |
| Roxzone | 34% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yoann beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Roxzone (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yoann's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:39 faster); weakest: Roxzone (0:50 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yoann against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yoann: 36:02 running, 31:24 at the stations and 8:22 in the roxzone; the longest station was the wall balls (5:53).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Yoann | Typical Open Men |
|---|---|---|
| Run 1 | 4:30 | 4:55 |
| SkiErg | 4:37 | 4:34 |
| Run 2 | 4:12 | 4:32 |
| Sled push | 2:50 | 2:56 |
| Run 3 | 4:28 | 4:50 |
| Sled pull | 4:04 | 4:08 |
| Run 4 | 4:33 | 4:48 |
| Burpee broad jump | 4:23 | 5:34 |
| Run 5 | 4:37 | 4:55 |
| Row | 4:45 | 4:44 |
| Run 6 | 4:43 | 4:52 |
| Farmers carry | 2:19 | 2:10 |
| Run 7 | 4:30 | 4:55 |
| Sandbag lunges | 2:33 | 5:10 |
| Run 8 | 4:28 | 4:37 |
| Wall balls | 5:53 | 6:47 |
| Roxzone | 8:22 | 7:32 |
| Finish | 1:15:37 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:50 against the typical Open Men finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
