Athlete · Open Men · 45-49 · FRA FRA

Yoann Godec

www.roxtimes.com/athletes/yoann-godec-2e417605

3 HYROX races over 1 season. Best Open Men time: 1:22:43 at Bangkok 2026.

Best Open Men time1:22:43Bangkok 2026
Best Open Men place175thof 928 · Shenzhen 2025
Latest race1:22:43Bangkok 2026 · Open MenYoann's best Open Men time so far
Strongest part of the raceSled pullfaster than 87% of Open Men at Bangkok 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:23:001:25:001:27:001:29:00 best 1:22:43 best 1:22:43 · Bangkok

This line shows the finish time of Yoann Godec at each race, oldest on the left; lower is faster.The best was 1:22:43 at Bangkok (Mar 2026); Yoann Godec was 6:40 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Singapore Jun 2025 Open Men 1:29:23
Shenzhen Dec 2025 Open Men 1:22:57
Bangkok Mar 2026 Open Men 1:22:43

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:40 faster (1:29:23 to 1:22:43).

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 45-49 1:22:43 563rd of 2,828; 25th of 212 aged 45-49 36:35 37:13 9:01 Runs 36:35 · Stations 37:13 · Roxzone 9:01

563rd of 2,828 Open Men (faster than 80%). Against the 86 who finished around 1:22:47: most time gained on the roxzone (0:43), most lost on wall balls (2:01). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:37 less).

Yoann Godec at HYROX Bangkok 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,828 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,828 Open Men here
Run 1: 6:06 6:59 faster than 77%
SkiErg: 4:42 4:47 faster than 58%
Run 2: 3:51 4:33 faster than 81%
Sled push: 3:01 3:39 faster than 77%
Run 3: 4:11 4:50 faster than 77%
Sled pull: 4:20 5:53 faster than 87%
Run 4: 4:16 4:50 faster than 74%
Burpee broad jump: 4:37 6:09 faster than 81%
Run 5: 4:24 4:59 faster than 72%
Row: 4:42 5:05 faster than 82%
Run 6: 4:13 4:53 faster than 76%
Farmers carry: 2:13 2:23 faster than 62%
Run 7: 4:20 4:54 faster than 72%
Sandbag lunges: 5:19 5:59 faster than 65%
Run 8: 5:17 6:31 faster than 80%
Wall balls: 8:19 7:40 faster than 41%
Roxzone: 9:01 11:59 faster than 85%
Runs (8 km) 36:35 43:07 faster than 78%
Stations (8) 37:13
Finish 1:22:43 1:38:03 563rd of 2,828 · faster than 80%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:22:57 175th of 928; 10th of 53 aged 45-49 40:56 36:52 5:15 Runs 40:56 · Stations 36:52 · Roxzone 5:15

175th of 928 Open Men (faster than 81%).

Yoann Godec at HYROX Shenzhen 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 928 Open Men finishers here who were slower on that part.
Part Time Typical here vs 928 Open Men here
Run 1: 3:48 3:57 faster than 59%
SkiErg: 4:57 4:54 faster than 44%
Run 2: 4:55 5:24 faster than 73%
Sled push: 2:58 3:44 faster than 85%
Run 3: 5:19 5:55 faster than 72%
Sled pull: 4:02 5:57 faster than 94%
Run 4: 5:27 5:50 faster than 65%
Burpee broad jump: 4:07 5:35 faster than 85%
Run 5: 5:42 6:13 faster than 66%
Row: 4:48 5:08 faster than 82%
Run 6: 5:13 5:56 faster than 76%
Farmers carry: 2:10 2:21 faster than 63%
Run 7: 5:29 5:59 faster than 68%
Sandbag lunges: 6:05 5:40 faster than 40%
Run 8: 5:06 5:58 faster than 74%
Wall balls: 7:45 8:01 faster than 53%
Roxzone: 5:15 7:28 faster than 88%
Runs (8 km) 40:56 46:25 faster than 76%
Stations (8) 36:52
Finish 1:22:57 1:37:27 175th of 928 · faster than 81%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:29:23 411th of 1,937; 23rd of 165 aged 45-49 45:48 37:24 6:16 Runs 45:48 · Stations 37:24 · Roxzone 6:16

411th of 1,937 Open Men (faster than 78%). Against the 58 who finished around 1:28:58: most time gained on burpee broad jump (1:04), most lost on the eight runs (4:17). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 3:19 more).

Yoann Godec at HYROX Singapore 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,937 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,937 Open Men here
Run 1: 3:59 3:55 faster than 47%
SkiErg: 5:01 4:50 faster than 34%
Run 2: 5:18 5:35 faster than 61%
Sled push: 3:08 3:45 faster than 79%
Run 3: 5:43 6:06 faster than 63%
Sled pull: 4:52 7:09 faster than 90%
Run 4: 6:47 6:14 faster than 35%
Burpee broad jump: 4:35 6:43 faster than 88%
Run 5: 6:16 6:32 faster than 57%
Row: 5:02 5:21 faster than 76%
Run 6: 5:46 6:24 faster than 69%
Farmers carry: 2:32 2:42 faster than 59%
Run 7: 5:58 6:29 faster than 65%
Sandbag lunges: 6:06 6:05 faster than 49%
Run 8: 6:04 7:29 faster than 76%
Wall balls: 6:08 8:11 faster than 82%
Roxzone: 6:16 9:56 faster than 89%
Runs (8 km) 45:48 49:18 faster than 64%
Stations (8) 37:24
Finish 1:29:23 1:45:37 411th of 1,937 · faster than 78%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Yoann has done each station

Part Best Race Typical
SkiErg 4:42 Bangkok 2026 · best of 3 4:34
Sled push 2:58 Shenzhen 2025 · best of 3 3:04
Sled pull 4:02 Shenzhen 2025 · best of 3 4:57
Burpee broad jump 4:07 Shenzhen 2025 · best of 3 5:38
Row 4:42 Bangkok 2026 · best of 3 4:53
Farmers carry 2:10 Shenzhen 2025 · best of 3 2:11
Sandbag lunges 5:19 Bangkok 2026 · best of 3 5:20
Wall balls 6:08 Singapore 2025 · best of 3 7:03
Runs (8 km) 36:35 Bangkok 2026 · best of 3 41:47
Roxzone 5:15 Shenzhen 2025 · best of 3 7:23
How to read

Each station's best across Yoann's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Bangkok 2026, against 2,828 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Yoannedge = faster than everyone, centre = slowest

This chart shows where Yoann sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 87% of the field), weakest on Wall balls (faster than 42%).

See the numbers
Part Yoann: faster than
Ski 58%
Push 78%
Pull 87%
BBJ 82%
Row 83%
Carry 63%
Lunges 65%
Wall balls 42%
Roxzone 85%
Runs 79%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 58%
Sled push faster than 78%
Sled pull faster than 87%
Burpee broad jump faster than 82%
Row faster than 83%
Farmers carry faster than 63%
Sandbag lunges faster than 65%
Wall balls faster than 42%
Roxzone faster than 85%
Runs (8 km) faster than 79%

How much of the field Yoann beat on each part of the race, at this race.Best: Sled pull (faster than 87%); weakest: Wall balls (faster than 42%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster
Sled push 0:38 faster
Sled pull 1:33 faster
Burpee broad jump 1:32 faster
Row 0:23 faster
Farmers carry 0:10 faster
Sandbag lunges 0:40 faster
Wall balls 0:39 slower
Roxzone 2:58 faster
Runs (8 km) 6:32 faster

Yoann's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:32 faster); weakest: Wall balls (0:39 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yoann against the typical Open Men finisher

Yoann1:22:43
6:064:423:513:014:114:204:164:374:244:424:132:134:205:195:178:199:01
Typical Open Men1:36:03
6:594:474:333:394:505:534:506:094:595:054:532:234:545:596:317:4011:59
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yoann: 36:38 running, 37:14 at the stations and 9:01 in the roxzone; the longest station was the wall balls (8:19).Below, Typical Open Men: 42:29 running, 41:35 at the stations and 11:59 in the roxzone; the longest station was the wall balls (7:40).

See the numbers
Part Yoann Typical Open Men
Run 1 6:06 6:59
SkiErg 4:42 4:47
Run 2 3:51 4:33
Sled push 3:01 3:39
Run 3 4:11 4:50
Sled pull 4:20 5:53
Run 4 4:16 4:50
Burpee broad jump 4:37 6:09
Run 5 4:24 4:59
Row 4:42 5:05
Run 6 4:13 4:53
Farmers carry 2:13 2:23
Run 7 4:20 4:54
Sandbag lunges 5:19 5:59
Run 8 5:17 6:31
Wall balls 8:19 7:40
Roxzone 9:01 11:59
Finish 1:22:43 1:38:03

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:39 against the typical Open Men finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix wall balls. Then beat 1:22:43.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report