ITA Ylenia Micca
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 2 partners. 1 podium finish.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ylenia Micca at each race, oldest on the left; lower is faster.The best was 1:09:19 at Athens (Sep 2026); Ylenia Micca was 0:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Lisbon | May 2026 | Open Women | 1:10:09 |
| Athens | Sep 2026 | Open Women | 1:09:19 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Ylenia Micca at each race, oldest on the left; lower is faster.The best was 1:03:27 at Bologna (Apr 2026); Ylenia Micca was 1:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Turin | Jan 2026 | Doubles Women | 1:05:26 |
| Bologna | Apr 2026 | Doubles Women | 1:03:27 |
| Rimini | May 2026 | Doubles Women | 1:03:28 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
7th of 324 Open Women (faster than 98%).
| Part | Time | Typical here | vs 324 Open Women here |
|---|---|---|---|
| Run 1: | 4:38 | 6:12 | faster than 97% |
| SkiErg: | 4:52 | 5:16 | faster than 82% |
| Run 2: | 3:55 | 5:29 | faster than 98% |
| Sled push: | 2:16 | 2:52 | faster than 89% |
| Run 3: | 3:56 | 5:44 | faster than 99% |
| Sled pull: | 4:37 | 5:30 | faster than 81% |
| Run 4: | 3:51 | 5:45 | fastest in the field |
| Burpee broad jump: | 3:56 | 6:52 | faster than 97% |
| Run 5: | 4:03 | 5:44 | faster than 99% |
| Row: | 4:50 | 5:25 | faster than 96% |
| Run 6: | 3:52 | 5:38 | fastest in the field |
| Farmers carry: | 2:15 | 2:15 | faster than 50% |
| Run 7: | 3:51 | 5:41 | fastest in the field |
| Sandbag lunges: | 4:25 | 5:01 | faster than 73% |
| Run 8: | 3:55 | 5:54 | fastest in the field |
| Wall balls: | 5:07 | 6:13 | faster than 76% |
| Roxzone: | 5:06 | 8:00 | fastest in the field |
| Runs (8 km) | 31:58 | 46:35 | fastest in the field |
| Stations (8) | 32:18 | ||
| Finish | 1:09:19 | 1:34:38 | 7th of 324 · faster than 98% |
2nd of 1,553 Doubles Women (the fastest).
| Part | Time | Typical here | vs 1,553 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:10 | 5:48 | faster than 99% |
| SkiErg: | 4:22 | 4:54 | faster than 97% |
| Run 2: | 4:00 | 5:41 | fastest in the field |
| Sled push: | 1:39 | 2:16 | faster than 98% |
| Run 3: | 4:05 | 6:00 | fastest in the field |
| Sled pull: | 4:14 | 4:51 | faster than 80% |
| Run 4: | 3:58 | 6:00 | fastest in the field |
| Burpee broad jump: | 3:12 | 4:21 | faster than 94% |
| Run 5: | 3:55 | 6:03 | fastest in the field |
| Row: | 4:43 | 5:15 | faster than 95% |
| Run 6: | 4:03 | 5:58 | fastest in the field |
| Farmers carry: | 1:33 | 1:56 | faster than 97% |
| Run 7: | 4:00 | 5:58 | fastest in the field |
| Sandbag lunges: | 2:55 | 3:52 | faster than 94% |
| Run 8: | 4:33 | 6:46 | fastest in the field |
| Wall balls: | 4:07 | 4:49 | faster than 92% |
| Roxzone: | 4:08 | 7:08 | fastest in the field |
| Runs (8 km) | 32:40 | 48:27 | fastest in the field |
| Stations (8) | 26:45 | ||
| Finish | 1:03:28 | 1:28:12 | 2nd of 1,553 · fastest in the field |
13th of 665 Open Women (faster than 98%).
| Part | Time | Typical here | vs 665 Open Women here |
|---|---|---|---|
| Run 1: | 3:42 | 4:22 | faster than 88% |
| SkiErg: | 5:08 | 5:18 | faster than 68% |
| Run 2: | 4:19 | 5:27 | faster than 96% |
| Sled push: | 2:49 | 3:15 | faster than 76% |
| Run 3: | 4:23 | 5:46 | faster than 98% |
| Sled pull: | 4:29 | 5:46 | faster than 88% |
| Run 4: | 4:23 | 5:48 | faster than 98% |
| Burpee broad jump: | 3:46 | 6:30 | faster than 98% |
| Run 5: | 4:34 | 5:54 | faster than 97% |
| Row: | 4:59 | 5:28 | faster than 91% |
| Run 6: | 4:14 | 5:50 | fastest in the field |
| Farmers carry: | 1:58 | 2:24 | faster than 85% |
| Run 7: | 4:13 | 5:50 | fastest in the field |
| Sandbag lunges: | 4:00 | 4:59 | faster than 85% |
| Run 8: | 4:25 | 6:18 | faster than 98% |
| Wall balls: | 4:38 | 6:14 | faster than 90% |
| Roxzone: | 4:17 | 6:37 | faster than 98% |
| Runs (8 km) | 34:11 | 45:19 | faster than 98% |
| Stations (8) | 31:47 | ||
| Finish | 1:10:09 | 1:32:52 | 13th of 665 · faster than 98% |
7th of 719 Doubles Women (faster than 99%).
| Part | Time | Typical here | vs 719 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:49 | 5:25 | fastest in the field |
| SkiErg: | 4:40 | 4:51 | faster than 76% |
| Run 2: | 3:49 | 5:29 | fastest in the field |
| Sled push: | 1:43 | 1:52 | faster than 75% |
| Run 3: | 4:01 | 5:46 | fastest in the field |
| Sled pull: | 3:56 | 3:51 | faster than 45% |
| Run 4: | 3:58 | 5:43 | fastest in the field |
| Burpee broad jump: | 2:55 | 4:00 | faster than 94% |
| Run 5: | 4:00 | 5:47 | fastest in the field |
| Row: | 4:49 | 5:05 | faster than 82% |
| Run 6: | 4:08 | 5:42 | fastest in the field |
| Farmers carry: | 1:36 | 1:52 | faster than 91% |
| Run 7: | 4:06 | 5:42 | fastest in the field |
| Sandbag lunges: | 2:51 | 3:44 | faster than 95% |
| Run 8: | 4:41 | 6:07 | faster than 98% |
| Wall balls: | 4:00 | 4:07 | faster than 58% |
| Roxzone: | 4:35 | 7:17 | fastest in the field |
| Runs (8 km) | 32:29 | 45:50 | fastest in the field |
| Stations (8) | 26:30 | ||
| Finish | 1:03:27 | 1:22:58 | 7th of 719 · faster than 99% |
8th of 855 Doubles Women (faster than 99%).
| Part | Time | Typical here | vs 855 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:11 | 4:35 | fastest in the field |
| SkiErg: | 4:32 | 4:51 | faster than 88% |
| Run 2: | 4:17 | 5:44 | fastest in the field |
| Sled push: | 1:51 | 2:01 | faster than 74% |
| Run 3: | 4:13 | 6:00 | fastest in the field |
| Sled pull: | 4:06 | 4:22 | faster than 66% |
| Run 4: | 4:06 | 6:00 | fastest in the field |
| Burpee broad jump: | 3:35 | 4:08 | faster than 75% |
| Run 5: | 4:07 | 6:09 | fastest in the field |
| Row: | 4:52 | 5:20 | faster than 93% |
| Run 6: | 4:16 | 6:03 | fastest in the field |
| Farmers carry: | 1:37 | 1:48 | faster than 81% |
| Run 7: | 4:21 | 6:04 | fastest in the field |
| Sandbag lunges: | 3:04 | 3:38 | faster than 83% |
| Run 8: | 4:23 | 6:27 | fastest in the field |
| Wall balls: | 3:51 | 4:10 | faster than 77% |
| Roxzone: | 5:11 | 7:39 | fastest in the field |
| Runs (8 km) | 32:51 | 47:04 | fastest in the field |
| Stations (8) | 27:28 | ||
| Finish | 1:05:26 | 1:25:30 | 8th of 855 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ylenia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Athens 2026 · best of 2 | 5:16 |
| Sled push | 2:16 | Athens 2026 · best of 2 | 2:55 |
| Sled pull | 4:29 | Lisbon 2026 · best of 2 | 5:47 |
| Burpee broad jump | 3:46 | Lisbon 2026 · best of 2 | 6:46 |
| Row | 4:50 | Athens 2026 · best of 2 | 5:31 |
| Farmers carry | 1:58 | Lisbon 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:00 | Lisbon 2026 · best of 2 | 5:13 |
| Wall balls | 4:38 | Lisbon 2026 · best of 2 | 6:43 |
| Runs (8 km) | 31:58 | Athens 2026 · best of 2 | 46:44 |
| Roxzone | 4:17 | Lisbon 2026 · best of 2 | 7:57 |
How to read
Each station's best across Ylenia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Caroline Erhart2 races
- Adriana Kremmel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Athens 2026, against 324 Open Women
Shape of the race
This chart shows where Ylenia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Carry (faster than 50%).
See the numbers
| Part | Ylenia: faster than |
|---|---|
| Ski | 82% |
| Push | 90% |
| Pull | 81% |
| BBJ | 97% |
| Row | 97% |
| Carry | 50% |
| Lunges | 73% |
| Wall balls | 76% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ylenia beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Farmers carry (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ylenia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (14:37 faster); weakest: Farmers carry (level).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ylenia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ylenia: 32:01 running, 32:19 at the stations and 5:06 in the roxzone; the longest station was the wall balls (5:07).Below, Typical Open Women: 46:05 running, 39:25 at the stations and 8:00 in the roxzone; the longest station was the burpee broad jumps (6:52).
See the numbers
| Part | Ylenia | Typical Open Women |
|---|---|---|
| Run 1 | 4:38 | 6:12 |
| SkiErg | 4:52 | 5:16 |
| Run 2 | 3:55 | 5:29 |
| Sled push | 2:16 | 2:52 |
| Run 3 | 3:56 | 5:44 |
| Sled pull | 4:37 | 5:30 |
| Run 4 | 3:51 | 5:45 |
| Burpee broad jump | 3:56 | 6:52 |
| Run 5 | 4:03 | 5:44 |
| Row | 4:50 | 5:25 |
| Run 6 | 3:52 | 5:38 |
| Farmers carry | 2:15 | 2:15 |
| Run 7 | 3:51 | 5:41 |
| Sandbag lunges | 4:25 | 5:01 |
| Run 8 | 3:55 | 5:54 |
| Wall balls | 5:07 | 6:13 |
| Roxzone | 5:06 | 8:00 |
| Finish | 1:09:19 | 1:34:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:19.
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