Yixiang Lan
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:14:50 (New York 2026) · Doubles Men 1:03:38 (Houston 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026what the whole field did → | Open Men · 25-29 | 1:14:50 | top 12% 511/4,637 | 35:10 | 34:38 | 5:05 | splitsSkiErg4:22Sled push3:02Sled pull5:21Burpee broad jump3:50Row4:57Farmers carry2:03Sandbag lunges4:42Wall balls6:21Run 14:17Run 23:47Run 34:17Run 44:17Run 54:32Run 64:19Run 74:18Run 85:27Full report for this race → |
| New York 2026 28 May 2026team: Teck Yan Chua, Yixiang Lanwhat the whole field did → | Doubles Men · team 25-29 | 1:09:22 | top 14% 418/3,151 | 38:22 | 26:32 | 4:31 | splitsSkiErg4:06Sled push2:02Sled pull3:33Burpee broad jump2:11Row4:40Farmers carry1:47Sandbag lunges3:47Wall balls4:26Run 14:36Run 24:20Run 34:49Run 44:42Run 54:41Run 64:37Run 74:49Run 85:52Full report for this race → |
| Houston 2026 26 Mar 2026team: Theodore Davis, Yixiang Lanwhat the whole field did → | Doubles Men · team 25-29 | 1:03:38 | top 6% 75/1,373 | 34:14 | 24:10 | 5:20 | splitsSkiErg3:56Sled push1:29Sled pull3:17Burpee broad jump2:37Row4:17Farmers carry1:32Sandbag lunges2:51Wall balls4:11Run 14:30Run 23:51Run 34:07Run 44:08Run 54:43Run 64:17Run 74:15Run 84:26Full report for this race → |
| Phoenix 2026 29 Jan 2026team: Yixiang Lan, Jonathan Kowwhat the whole field did → | Doubles Men · team 25-29 | 1:24:43 | 568th of 782 | 45:25 | 31:14 | 8:09 | splitsSkiErg4:10Sled push2:03Sled pull4:44Burpee broad jump3:21Row4:53Farmers carry1:54Sandbag lunges4:00Wall balls6:09Run 15:25Run 25:14Run 35:45Run 45:39Run 55:43Run 65:40Run 75:30Run 86:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yixiang against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:25 against the typical Open Men finisher at New York 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:14:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
