Athlete · Doubles Mixed · team 30-34 ·

MAS

Yison Sim

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:23 at Bangkok 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:23:23Bangkok 2026

Doubles Mixed place407thof 1,452 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 86% of Doubles Mixed at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 20 Mar 2026team: Aiko Nakamori, Yison Simwhole field →	Doubles Mixed · team 30-34	1:23:23	407th of 1,452146th of 479 aged 30-34	37:59	35:33	9:56	View results	See splits Hide splits SkiErg4:48faster than 33%Sled push3:14faster than 27%Sled pull5:40faster than 28%Burpee broad jump3:30fastest 31%Row5:11faster than 41%Farmers carry1:51fastest 35%Sandbag lunges5:17faster than 26%Wall balls6:02faster than 26%Runs (8 km)37:59fastest 15%Roxzone9:56fastest 24%Run 17:03fastest 24%Run 24:06fastest 14%Run 34:17fastest 14%Run 44:23fastest 17%Run 54:18fastest 13%Run 64:08fastest 10%Run 74:20fastest 15%Run 85:28fastest 18%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Aiko Nakamori1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Bangkok 2026, against 1,452 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yisonedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 34%

Sled push faster than 27%

Sled pull faster than 28%

Burpee broad jump faster than 70%

Row faster than 42%

Farmers carry faster than 65%

Sandbag lunges faster than 27%

Wall balls faster than 27%

Roxzone faster than 77%

Runs (8 km) faster than 86%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:31 slower

Sled pull 0:47 slower

Burpee broad jump 0:30 faster

Row 0:07 slower

Farmers carry 0:07 faster

Sandbag lunges 0:42 slower

Wall balls 1:03 slower

Roxzone 2:05 faster

Runs (8 km) 8:58 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yison against the typical Doubles Mixed finisher

Yison1:23:23

7:034:484:063:144:175:404:233:304:185:114:081:514:205:175:286:029:56

Typical Doubles Mixed1:31:33

8:064:385:062:435:164:535:184:005:245:045:201:585:244:356:484:5912:01

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:03 against the typical Doubles Mixed finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:23:23.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up