Yiqun Ding
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:07:58 at Singapore 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2025 28 Jun 2025team: Ben Adams, Yiqun Ding, Lewis Smith, Lochlan Kitchenwhole field → | Relay Men · team U40 | 1:07:58 | 20th of 16117th of 130 aged U40 | 30:42 | 33:05 | 4:17 | View results | See splits Hide splitsSkiErg4:30fastest 20%Sled push2:09fastest 4%Sled pull8:19faster than 14%Burpee broad jump3:55fastest 32%Row4:04fastest 4%Farmers carry1:42fastest 10%Sandbag lunges4:23fastest 30%Wall balls4:03fastest 9%Runs (8 km)30:42fastest 7%Roxzone4:17fastest 4%Run 12:53fastest 25%Run 23:43fastest 8%Run 34:15fastest 18%Run 44:20fastest 27%Run 53:35fastest 2%Run 63:43fastest 3%Run 74:12fastest 15%Run 84:05fastest 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Ben Adams1 race
- Lewis Smith1 race
- Lochlan Kitchen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2025, against 161 Relay Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yiqun against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:25 against the typical Relay Men finisher at Singapore 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:07:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
