CHN Yining Li
2 HYROX races over 2 seasons. Best Open Men time: 1:34:03 at Osaka 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yining Li at each race, oldest on the left; lower is faster.The best was 1:34:03 at Osaka (Jan 2026); Yining Li was 1:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Osaka | Jan 2026 | Open Men | 1:34:03 |
| Jakarta | Jun 2026 | Open Men | 1:35:31 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
600th of 1,653 Open Men (faster than 63%). Against the 49 who finished around 1:34:46: most time gained on the eight runs (1:27), most lost on wall balls (3:49). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,653 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:56 | faster than 78% |
| SkiErg: | 4:41 | 5:02 | faster than 79% |
| Run 2: | 4:32 | 5:16 | faster than 76% |
| Sled push: | 4:17 | 3:38 | faster than 27% |
| Run 3: | 5:04 | 5:42 | faster than 69% |
| Sled pull: | 5:26 | 5:46 | faster than 58% |
| Run 4: | 5:08 | 5:38 | faster than 66% |
| Burpee broad jump: | 5:03 | 6:03 | faster than 71% |
| Run 5: | 5:16 | 5:55 | faster than 70% |
| Row: | 5:03 | 5:15 | faster than 66% |
| Run 6: | 5:18 | 5:48 | faster than 64% |
| Farmers carry: | 2:36 | 2:36 | faster than 50% |
| Run 7: | 5:12 | 5:52 | faster than 69% |
| Sandbag lunges: | 4:56 | 6:21 | faster than 79% |
| Run 8: | 6:41 | 7:56 | faster than 70% |
| Wall balls: | 12:16 | 8:53 | faster than 23% |
| Roxzone: | 9:03 | 10:27 | faster than 66% |
| Runs (8 km) | 42:16 | 48:40 | faster than 72% |
| Stations (8) | 44:18 | ||
| Finish | 1:35:31 | 1:44:24 | 600th of 1,653 · faster than 63% |
837th of 1,631 Open Men (faster than 48%). Against the 49 who finished around 1:33:32: most time gained on sandbag lunges (0:44), most lost on the eight runs (1:21). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 3:10 | 2:56 | faster than 31% |
| SkiErg: | 4:42 | 4:55 | faster than 70% |
| Run 2: | 5:39 | 5:18 | faster than 34% |
| Sled push: | 2:47 | 3:26 | faster than 82% |
| Run 3: | 5:50 | 5:46 | faster than 47% |
| Sled pull: | 5:01 | 5:24 | faster than 61% |
| Run 4: | 5:57 | 5:43 | faster than 41% |
| Burpee broad jump: | 5:28 | 5:23 | faster than 48% |
| Run 5: | 6:09 | 6:02 | faster than 45% |
| Row: | 5:06 | 5:00 | faster than 43% |
| Run 6: | 6:16 | 5:48 | faster than 35% |
| Farmers carry: | 2:54 | 2:26 | faster than 26% |
| Run 7: | 6:13 | 5:48 | faster than 36% |
| Sandbag lunges: | 4:42 | 5:22 | faster than 68% |
| Run 8: | 4:53 | 4:55 | faster than 50% |
| Wall balls: | 8:48 | 7:28 | faster than 33% |
| Roxzone: | 10:36 | 9:37 | faster than 37% |
| Runs (8 km) | 44:04 | 42:55 | faster than 44% |
| Stations (8) | 39:28 | ||
| Finish | 1:34:03 | 1:33:32 | 837th of 1,631 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Yining has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Jakarta 2026 · best of 2 | 4:34 |
| Sled push | 2:47 | Osaka 2026 · best of 2 | 3:04 |
| Sled pull | 5:01 | Osaka 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:03 | Jakarta 2026 · best of 2 | 5:38 |
| Row | 5:03 | Jakarta 2026 · best of 2 | 4:53 |
| Farmers carry | 2:36 | Jakarta 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:42 | Osaka 2026 · best of 2 | 5:20 |
| Wall balls | 8:48 | Osaka 2026 · best of 2 | 7:03 |
| Runs (8 km) | 42:16 | Jakarta 2026 · best of 2 | 41:47 |
| Roxzone | 9:03 | Jakarta 2026 · best of 2 | 7:23 |
How to read
Each station's best across Yining's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Osaka 2026, against 1,631 Open Men
Shape of the race
This chart shows where Yining sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 83% of the field), weakest on Carry (faster than 27%).
See the numbers
| Part | Yining: faster than |
|---|---|
| Ski | 70% |
| Push | 83% |
| Pull | 62% |
| BBJ | 48% |
| Row | 44% |
| Carry | 27% |
| Lunges | 68% |
| Wall balls | 34% |
| Roxzone | 37% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yining beat on each part of the race, at this race.Best: Sled push (faster than 83%); weakest: Farmers carry (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yining's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:40 faster); weakest: Wall balls (1:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yining against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yining: 44:07 running, 39:28 at the stations and 10:36 in the roxzone; the longest station was the wall balls (8:48) and the shortest the sled push (2:47).Below, Typical Open Men: 42:16 running, 39:24 at the stations and 9:37 in the roxzone; the longest station was the wall balls (7:28).
See the numbers
| Part | Yining | Typical Open Men |
|---|---|---|
| Run 1 | 3:10 | 2:56 |
| SkiErg | 4:42 | 4:55 |
| Run 2 | 5:39 | 5:18 |
| Sled push | 2:47 | 3:26 |
| Run 3 | 5:50 | 5:46 |
| Sled pull | 5:01 | 5:24 |
| Run 4 | 5:57 | 5:43 |
| Burpee broad jump | 5:28 | 5:23 |
| Run 5 | 6:09 | 6:02 |
| Row | 5:06 | 5:00 |
| Run 6 | 6:16 | 5:48 |
| Farmers carry | 2:54 | 2:26 |
| Run 7 | 6:13 | 5:48 |
| Sandbag lunges | 4:42 | 5:22 |
| Run 8 | 4:53 | 4:55 |
| Wall balls | 8:48 | 7:28 |
| Roxzone | 10:36 | 9:37 |
| Finish | 1:34:03 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:20 against the typical Open Men finisher at Osaka 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
