Ying Tai Lo
2 HYROX races over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:17:50 at Incheon 2026.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Incheon 2026 15 May 2026team: Ying Tai Lo, Joshua Yeowhole field → | Pro Doubles Men · team 30-34 | 1:17:50 | 250th of 371104th of 160 aged 30-34 | 41:38 | 30:31 | 5:48 | View results | See splits Hide splitsSkiErg4:04faster than 44%Sled push2:13fastest 44%Sled pull5:39faster than 26%Burpee broad jump3:29faster than 2%Row4:35faster than 20%Farmers carry1:43fastest 44%Sandbag lunges4:06faster than 20%Wall balls4:42faster than 22%Runs (8 km)41:38faster than 38%Roxzone5:48faster than 44%Run 15:43faster than 34%Run 24:36faster than 39%Run 34:59faster than 41%Run 45:19faster than 23%Run 55:19faster than 30%Run 65:14faster than 33%Run 75:13faster than 38%Run 85:18fastest 50%Full report for this race → |
| Yokohama 2025 9 Aug 2025team: Joshua Yeo, Ying Tai Lowhole field → | Pro Doubles Men · team 30-34 | 1:17:57 | 39th of 6721st of 31 aged 30-34 | 40:38 | 30:38 | 6:41† | View results | See splits Hide splitsSkiErg4:05faster than 40%Sled push2:21faster than 31%Sled pull5:28faster than 27%Burpee broad jump3:38faster than 12%Row4:52faster than 13%Farmers carry1:38fastest 40%Sandbag lunges4:29faster than 28%Wall balls4:07fastest 32%Runs (8 km)40:38fastest 49%Roxzone6:41Run 14:59faster than 42%Run 24:35fastest 46%Run 34:55fastest 45%Run 45:16faster than 35%Run 55:21faster than 40%Run 65:08faster than 46%Run 75:16faster than 43%Run 85:08fastest 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ying has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Incheon 2026 · best of 2 | 3:52 |
| Sled push | 2:13 | Incheon 2026 · best of 2 | 2:12 |
| Sled pull | 5:28 | Yokohama 2025 · best of 2 | 4:06 |
| Burpee broad jump | 3:29 | Incheon 2026 · best of 2 | 2:43 |
| Row | 4:35 | Incheon 2026 · best of 2 | 4:16 |
| Farmers carry | 1:38 | Yokohama 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:06 | Incheon 2026 · best of 2 | 3:36 |
| Wall balls | 4:07 | Yokohama 2025 · best of 2 | 4:11 |
| Runs (8 km) | 40:38 | Yokohama 2025 · best of 2 | 37:11 |
| Roxzone | 5:48 | Incheon 2026 | 5:38 |
How to read
Each station's best across Ying's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Joshua Yeo2 races
From the team results above. A name opens the search: a partner can have more than one page.
Incheon 2026, against 371 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ying against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:04 against the typical Pro Doubles Men finisher at Incheon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
