Athlete · Pro Men · 25-29 ·

CAN

Ying Shuo Ji

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:23:31 (New York 2026) · Open Men 1:18:03 (Vancouver 2025) · Doubles Mixed 1:30:59 (Vancouver 2025).

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1:23:31 Pro Men time · New York 2026 also raced Open Men, Doubles Mixed: each has its own best below

top 45% Pro Men place · New York 2026 321st of 729 Pro Men finishers there

1:23:31 latest race · New York 2026 first Pro Men race Pro Men

Farmers carry strongest segment · New York 2026 faster than 69% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:23:31New York 2026 · 1 race Open Men1:18:03Vancouver 2025 · 1 race Doubles Mixed1:30:59Vancouver 2025 · 1 race · with Sarah Perry

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 29 May 2026what the whole field did →	Pro Men · 25-29	1:23:31	top 45% 321/729	40:01	38:20	5:14	splits SkiErg4:14Sled push4:23Sled pull5:04Burpee broad jump4:18Row4:35Farmers carry2:04Sandbag lunges7:15Wall balls6:27Run 15:01Run 24:40Run 34:51Run 44:39Run 54:48Run 64:47Run 75:05Run 86:14Full report for this race →
Vancouver 2025 20 Dec 2025team: Sarah Perry, Ying Shuo Jiwhat the whole field did →	Doubles Mixed · team 25-29	1:30:59	582nd of 853	54:38	25:56	10:29	splits SkiErg3:54Sled push1:53Sled pull3:53Burpee broad jump2:36Row4:18Farmers carry1:38Sandbag lunges3:24Wall balls4:20Run 13:02Run 26:35Run 37:14Run 47:09Run 57:48Run 67:07Run 77:23Run 88:24Full report for this race →
Vancouver 2025 20 Dec 2025what the whole field did →	Open Men · 25-29	1:18:03	top 17% 236/1,427	39:39	31:42	6:46	splits SkiErg4:07Sled push2:26Sled pull3:36Burpee broad jump4:26Row4:43Farmers carry2:00Sandbag lunges5:41Wall balls4:43Run 12:52Run 24:48Run 35:17Run 45:15Run 55:20Run 65:23Run 75:23Run 85:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

New York 2026, against 729 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yingedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 43%

Sled pull faster than 69%

Burpee broad jump faster than 58%

Row faster than 59%

Farmers carry faster than 69%

Sandbag lunges faster than 17%

Wall balls faster than 69%

Roxzone faster than 65%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:13 slower

Sled pull 0:45 faster

Burpee broad jump 0:18 faster

Row 0:04 faster

Farmers carry 0:23 faster

Sandbag lunges 1:47 slower

Wall balls 1:10 faster

Roxzone 0:39 faster

Runs (8 km) 0:20 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ying against the typical Pro Men finisher

Ying1:23:31

5:014:144:404:234:515:044:394:184:484:354:472:045:057:156:146:275:14

Typical Pro Men1:24:23

4:394:174:234:104:465:494:474:364:564:394:472:274:535:286:167:375:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:47 against the typical Pro Men finisher at New York 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:23:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown