SIN Ying Pin Ng
5 HYROX races over 3 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ying Pin Ng at each race, oldest on the left; lower is faster.The best was 1:37:58 at Jakarta (Jun 2026); Ying Pin Ng was 2:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Taipei | Feb 2026 | Pro Men | 1:40:40 |
| Jakarta | Jun 2026 | Pro Men | 1:37:58 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Ying Pin Ng at each race, oldest on the left; lower is faster.The best was 1:36:55 at Singapore (Jun 2025); Ying Pin Ng was 4:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Open Men | 1:41:35 |
| Singapore | Jun 2025 | Open Men | 1:36:55 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 5 races
121st of 189 Pro Men (faster than 36%).
| Part | Time | Typical here | vs 189 Pro Men here |
|---|---|---|---|
| Run 1: | 5:39 | 5:00 | faster than 26% |
| SkiErg: | 4:53 | 4:36 | faster than 25% |
| Run 2: | 4:57 | 4:25 | faster than 28% |
| Sled push: | 5:11 | 4:05 | faster than 18% |
| Run 3: | 4:57 | 4:39 | faster than 37% |
| Sled pull: | 7:01 | 5:50 | faster than 29% |
| Run 4: | 5:07 | 4:41 | faster than 35% |
| Burpee broad jump: | 5:57 | 4:26 | faster than 22% |
| Run 5: | 5:23 | 4:49 | faster than 33% |
| Row: | 5:03 | 4:47 | faster than 29% |
| Run 6: | 5:14 | 4:43 | faster than 34% |
| Farmers carry: | 3:36 | 2:28 | faster than 16% |
| Run 7: | 5:07 | 4:46 | faster than 39% |
| Sandbag lunges: | 6:30 | 5:45 | faster than 39% |
| Run 8: | 6:02 | 6:11 | faster than 53% |
| Wall balls: | 9:34 | 8:01 | faster than 34% |
| Roxzone: | 7:56 | 7:56 | faster than 50% |
| Runs (8 km) | 42:21 | 39:37 | faster than 37% |
| Stations (8) | 47:45 | ||
| Finish | 1:37:58 | 1:29:51 | 121st of 189 · faster than 36% |
138th of 164 Pro Men (faster than 15%).
| Part | Time | Typical here | vs 164 Pro Men here |
|---|---|---|---|
| Run 1: | 5:28 | 4:41 | faster than 15% |
| SkiErg: | 4:47 | 4:30 | faster than 19% |
| Run 2: | 5:01 | 4:15 | faster than 11% |
| Sled push: | 5:05 | 3:55 | faster than 15% |
| Run 3: | 5:25 | 4:34 | faster than 13% |
| Sled pull: | 8:42 | 5:48 | faster than 12% |
| Run 4: | 5:20 | 4:38 | faster than 19% |
| Burpee broad jump: | 6:12 | 4:17 | faster than 10% |
| Run 5: | 5:21 | 4:42 | faster than 20% |
| Row: | 5:06 | 4:41 | faster than 14% |
| Run 6: | 5:10 | 4:41 | faster than 28% |
| Farmers carry: | 3:08 | 2:28 | faster than 20% |
| Run 7: | 5:24 | 4:44 | faster than 21% |
| Sandbag lunges: | 7:37 | 5:25 | faster than 11% |
| Run 8: | 5:13 | 4:55 | faster than 40% |
| Wall balls: | 9:45 | 7:21 | faster than 14% |
| Roxzone: | 8:05 | 6:33 | faster than 22% |
| Runs (8 km) | 42:19 | 37:27 | faster than 21% |
| Stations (8) | 50:22 | ||
| Finish | 1:40:40 | 1:23:27 | 138th of 164 · faster than 15% |
660th of 1,937 Open Men (faster than 65%). Against the 59 who finished around 1:37:18: most time gained on the roxzone (1:13), most lost on the eight runs (2:20). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 3:53 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 3:55 | faster than 45% |
| SkiErg: | 4:43 | 4:50 | faster than 63% |
| Run 2: | 5:28 | 5:35 | faster than 55% |
| Sled push: | 3:24 | 3:45 | faster than 67% |
| Run 3: | 5:52 | 6:06 | faster than 58% |
| Sled pull: | 7:07 | 7:09 | faster than 50% |
| Run 4: | 7:02 | 6:14 | faster than 31% |
| Burpee broad jump: | 6:37 | 6:43 | faster than 51% |
| Run 5: | 6:54 | 6:32 | faster than 41% |
| Row: | 5:27 | 5:21 | faster than 42% |
| Run 6: | 6:20 | 6:24 | faster than 52% |
| Farmers carry: | 2:46 | 2:42 | faster than 46% |
| Run 7: | 5:53 | 6:29 | faster than 67% |
| Sandbag lunges: | 5:12 | 6:05 | faster than 72% |
| Run 8: | 6:18 | 7:29 | faster than 71% |
| Wall balls: | 6:40 | 8:11 | faster than 73% |
| Roxzone: | 7:20 | 9:56 | faster than 78% |
| Runs (8 km) | 47:45 | 49:18 | faster than 56% |
| Stations (8) | 41:56 | ||
| Finish | 1:36:55 | 1:45:37 | 660th of 1,937 · faster than 65% |
524th of 736 Doubles Mixed (faster than 28%).
| Part | Time | Typical here | vs 736 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:29 | 5:55 | faster than 8% |
| SkiErg: | 4:48 | 4:36 | faster than 31% |
| Run 2: | 7:26 | 6:05 | faster than 13% |
| Sled push: | 2:45 | 2:22 | faster than 24% |
| Run 3: | 7:18 | 6:19 | faster than 22% |
| Sled pull: | 6:49 | 4:43 | faster than 7% |
| Run 4: | 7:05 | 6:22 | faster than 28% |
| Burpee broad jump: | 3:47 | 3:31 | faster than 40% |
| Run 5: | 7:17 | 6:27 | faster than 27% |
| Row: | 5:00 | 4:59 | faster than 48% |
| Run 6: | 7:14 | 6:26 | faster than 28% |
| Farmers carry: | 2:21 | 1:56 | faster than 11% |
| Run 7: | 7:24 | 6:34 | faster than 28% |
| Sandbag lunges: | 4:33 | 4:30 | faster than 49% |
| Run 8: | 6:53 | 6:44 | faster than 46% |
| Wall balls: | 6:02 | 4:47 | faster than 23% |
| Roxzone: | 8:38 | 8:48 | faster than 52% |
| Runs (8 km) | 58:01 | 50:53 | faster than 26% |
| Stations (8) | 36:05 | ||
| Finish | 1:42:40 | 1:32:57 | 524th of 736 · faster than 28% |
493rd of 1,015 Open Men (faster than 51%). Against the 31 who finished around 1:42:04: most time gained on sandbag lunges (1:14), most lost on the eight runs (4:08). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 1,015 Open Men here |
|---|---|---|---|
| Run 1: | 5:14 | 5:43 | faster than 72% |
| SkiErg: | 4:37 | 4:49 | faster than 70% |
| Run 2: | 5:33 | 5:28 | faster than 45% |
| Sled push: | 3:41 | 3:27 | faster than 42% |
| Run 3: | 6:47 | 5:54 | faster than 25% |
| Sled pull: | 6:35 | 6:09 | faster than 41% |
| Run 4: | 6:31 | 5:56 | faster than 32% |
| Burpee broad jump: | 5:06 | 5:52 | faster than 66% |
| Run 5: | 7:07 | 6:09 | faster than 27% |
| Row: | 5:02 | 5:17 | faster than 70% |
| Run 6: | 6:51 | 6:08 | faster than 30% |
| Farmers carry: | 3:10 | 2:48 | faster than 32% |
| Run 7: | 6:20 | 6:08 | faster than 44% |
| Sandbag lunges: | 4:12 | 5:41 | faster than 88% |
| Run 8: | 7:08 | 7:18 | faster than 54% |
| Wall balls: | 7:17 | 7:45 | faster than 57% |
| Roxzone: | 10:33 | 10:26 | faster than 48% |
| Runs (8 km) | 51:28 | 49:22 | faster than 41% |
| Stations (8) | 39:40 | ||
| Finish | 1:41:35 | 1:42:04 | 493rd of 1,015 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ying has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Taipei 2026 · best of 2 | 4:17 |
| Sled push | 5:05 | Taipei 2026 · best of 2 | 3:45 |
| Sled pull | 7:01 | Jakarta 2026 · best of 2 | 5:43 |
| Burpee broad jump | 5:57 | Jakarta 2026 · best of 2 | 4:25 |
| Row | 5:03 | Jakarta 2026 · best of 2 | 4:35 |
| Farmers carry | 3:08 | Taipei 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:30 | Jakarta 2026 · best of 2 | 5:03 |
| Wall balls | 9:34 | Jakarta 2026 · best of 2 | 6:49 |
| Runs (8 km) | 42:19 | Taipei 2026 · best of 2 | 36:58 |
| Roxzone | 7:56 | Jakarta 2026 · best of 2 | 6:13 |
How to read
Each station's best across Ying's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Angeline Shuen Yuen Neo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Jakarta 2026, against 189 Pro Men
Shape of the race
This chart shows where Ying sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 50% of the field), weakest on Carry (faster than 16%).
See the numbers
| Part | Ying: faster than |
|---|---|
| Ski | 25% |
| Push | 19% |
| Pull | 29% |
| BBJ | 22% |
| Row | 29% |
| Carry | 16% |
| Lunges | 40% |
| Wall balls | 34% |
| Roxzone | 50% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ying beat on each part of the race, at this race.Best: Roxzone (faster than 50%); weakest: Farmers carry (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ying's time on each part against the typical Pro Men finisher at this race.Best: Roxzone (level); weakest: Runs (8 km) (2:44 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ying against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ying: 42:26 running, 47:45 at the stations and 7:56 in the roxzone; the longest station was the wall balls (9:34).Below, Typical Pro Men: 39:15 running, 39:58 at the stations and 7:56 in the roxzone; the longest station was the wall balls (8:01).
See the numbers
| Part | Ying | Typical Pro Men |
|---|---|---|
| Run 1 | 5:39 | 5:00 |
| SkiErg | 4:53 | 4:36 |
| Run 2 | 4:57 | 4:25 |
| Sled push | 5:11 | 4:05 |
| Run 3 | 4:57 | 4:39 |
| Sled pull | 7:01 | 5:50 |
| Run 4 | 5:07 | 4:41 |
| Burpee broad jump | 5:57 | 4:26 |
| Run 5 | 5:23 | 4:49 |
| Row | 5:03 | 4:47 |
| Run 6 | 5:14 | 4:43 |
| Farmers carry | 3:36 | 2:28 |
| Run 7 | 5:07 | 4:46 |
| Sandbag lunges | 6:30 | 5:45 |
| Run 8 | 6:02 | 6:11 |
| Wall balls | 9:34 | 8:01 |
| Roxzone | 7:56 | 7:56 |
| Finish | 1:37:58 | 1:29:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:33 against the typical Pro Men finisher at Jakarta 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
