Athlete · Doubles Men · team 30-34 ·

HKG

Yin Cheung Chan

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:14 at Bangkok 2026.

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Doubles Men time1:11:14Bangkok 2026

Doubles Men place202ndof 2,161 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 97% of Doubles Men at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 13 Aug 2026team: Hoi Pun, Yin Cheung Chanwhole field →	Doubles Men · team 30-34	1:11:14	202nd of 2,16171st of 669 aged 30-34	37:55	25:08	8:15	View results	See splits Hide splits SkiErg4:02fastest 11%Sled push1:52fastest 19%Sled pull3:06fastest 10%Burpee broad jump2:17fastest 4%Row4:39fastest 32%Farmers carry1:22fastest 5%Sandbag lunges3:17fastest 10%Wall balls4:33fastest 35%Runs (8 km)37:55fastest 10%Roxzone8:15fastest 23%Run 14:35fastest 6%Run 24:23fastest 12%Run 34:27fastest 9%Run 44:34fastest 11%Run 54:48fastest 14%Run 64:48fastest 15%Run 74:51fastest 14%Run 85:32fastest 11%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Hoi Pun1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Bangkok 2026, against 2,161 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yinedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 89%

Sled push faster than 82%

Sled pull faster than 90%

Burpee broad jump faster than 97%

Row faster than 69%

Farmers carry faster than 95%

Sandbag lunges faster than 90%

Wall balls faster than 66%

Roxzone faster than 78%

Runs (8 km) faster than 90%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:20 faster

Sled pull 0:50 faster

Burpee broad jump 1:24 faster

Row 0:12 faster

Farmers carry 0:22 faster

Sandbag lunges 1:02 faster

Wall balls 0:24 faster

Roxzone 1:59 faster

Runs (8 km) 11:49 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yin against the typical Doubles Men finisher

Yin1:11:14

4:354:024:231:524:273:064:342:174:484:394:481:224:513:175:324:338:15

Typical Doubles Men1:29:21

6:204:245:312:125:493:565:523:416:024:515:591:446:024:197:284:5710:14

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:11:14.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up